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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,973 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 8 others
ADD/ADHD, Anger management, Depression, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tessa Fletcher

Tessa Fletcher

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I specialize in treating anxiety, depression, ADHD, trauma, and mood disorders with a compassionate, client-centered approach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Maryam Azari Imhoff

Maryam Azari Imhoff

Therapist

Virtual • Virginia


“I blend warmth, authenticity, and evidence-based care to create a space where clients feel truly seen and empowered to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Jessie McManus

Jessie McManus

Therapist

Virtual • Fort Belvoir, VA


“My approach combines evidence-based practices with a warm, collaborative style that empowers clients to build resilience and achieve lasting growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Virginia


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Ladonna Winnegan

Ladonna Winnegan

Therapist

Virtual • Virginia


“I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Aaron Branch

Aaron Branch

Psychiatric Mental Health NP

Virtual • Virginia


“My aim is to help you feel more empowered and knowledgeable about your mental health, using clear and simple steps.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Olatomi Akinola

Olatomi Akinola

Psychiatric Mental Health NP

Virtual • Virginia


Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kwashee Totimeh

Kwashee Totimeh

Therapist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental space where individuals can unmask, release the burdens they carry, and explore their experiences openly.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Sunayana Kaviya

Sunayana Kaviya

Therapist

Virtual • Virginia


“My approach to therapy is rooted in compassion, strength-based principles, and solution-focused strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Christine Flood

Christine Flood

Therapist

Virtual • Virginia


“My therapeutic style is warm, empowering, and open‐minded. I use a strengths‐based, collaborative approach grounded in evidence‐based practices.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jerusalem Walker

Jerusalem Walker

Psychiatric Mental Health NP

Virtual • Virginia


“I believe mental health is the seat of the spirit and is inseparable from the rest of a person's health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Akunna Ikocha

Akunna Ikocha

Psychiatric Mental Health NP

Virtual • Virginia


I specialize in Anxiety, ADHD, Depression, PTSD, Panic disorder and mood disorders. I also offer ADHD testing for children and adults online and in-person. I offer both medication management and therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Jarodd Hundley

Jarodd Hundley

Therapist

Virtual • Virginia


“My theoretical orientation is eclectic in nature integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded

Offers free consultationsView profile and book
William Hundley

William Hundley

Therapist

Virtual • Virginia


“My style is warm, straightforward, and collaborative. I'll help you understand what you're experiencing, build practical coping skills, and reconnect with your strengths so you can feel more confident managing what's in front of you.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Mary Rice

Mary Rice

Therapist

Virtual • Virginia


“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tulany Mupandasekwa

Tulany Mupandasekwa

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“You don't have to figure everything out on your own. We can start where you are and take it one step at a time.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Adeolu Emmanuel Adeniyi Adeniyi

Adeolu Emmanuel Adeniyi Adeniyi

Psychiatric Mental Health NP

Virtual • Virginia


“I'm a psychiatric mental health Nurse practitioner helping kids, teens, and adults untangle anxiety, depression, ADHD, addiction, and trauma so they can feel like themselves again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Clifford Marsh

Clifford Marsh

Therapist

Virtual • Virginia


“Most clients describe me as empathetic and easy to talk to, based on online reviews from clients I have worked with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Durdane Guler

Durdane Guler

Therapist

Virtual • Virginia


“Throughout our sessions, you can expect to receive practical tools and strategies to navigate challenges and promote personal growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Onyinyechukwu Okoli

Onyinyechukwu Okoli

Psychiatric Mental Health NP

Virtual • Colonial Heights, VA


“When mental health affects every area of daily life, having one provider for both the therapy and the medication side changes things.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Energetic, Humorous
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Kimberly Davis-Biggs

Kimberly Davis-Biggs

Psychiatric Mental Health NP

Virtual • Virginia


Hi there! I’m Kimberly Davis-Biggs, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) & owner of Elevating Mindsets Mental Health Services PLLC dedicated to helping individuals find balance, healing, and hope. With a compassionate, patient-centered approach, I provide comprehensive mental health care for adults facing challenges such as anxiety, depression, trauma, & mood disorders. My goal is to create a safe, nonjudgmental space where you feel heard and supported. Together, we’ll develop a personalized treatment plan that includes medication management and supportive therapy as needed to help you achieve emotional well-being & long-term stability.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Virginia


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Charles Barwon

Charles Barwon

Therapist

Virtual • Virginia


“My approach is warm and relational. I use evidence-based care. I specialize in helping manage anxiety, depression, and emotional problems with compassion and care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.