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Find a Cigna therapist in Arlington, VA

Book a therapist or psychiatrist in Arlington, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Arlington, VA

Access mental health support in Arlington with Cigna coverage through Headway's network of 2,936 licensed providers. Sessions start with copays as low as $0-$40, conducted in-person or virtually to fit your schedule. Many patients save up to 75% on therapy costs when using insurance.

Scott Schober

Scott Schober

Therapist

Virtual • Virginia


“I have passionately worked in various roles of counseling for over 14 years and have always strived to meet others where they are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Participatory, Solution-oriented
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Neda Lopez

Neda Lopez

Therapist

Virtual • Virginia


“After 26 years working alongside people through some of life's most difficult seasons, I've seen that healing is possible...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Emily Evans

Emily Evans

Therapist

Virtual • Virginia


“I do my best to provide a safe, welcoming space and offer practical tools that are relevant to personal growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Inquisitive, Solution-oriented
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Virginia


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Kristy Bazzanella

Kristy Bazzanella

Therapist

Virtual • Mineral, VA


“I am a certified trauma professional, a registered play therapist, an EMDR practitioner, DNMS, Safe & Sound Protocol...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Open-minded, Solution-oriented, Warm
Keonna Watson

Keonna Watson

Therapist

Virtual • Virginia


I am a state licensed mental health therapist with a strong passion for supporting individuals through life’s challenges. I earned my Bachelor’s degree in Psychology from Virginia State University and my Master’s degree in Counseling with a concentration in Community Mental Health from Hampton University. I have also completed additional graduate coursework in clinical psychology. I proudly served in the U.S. Army Reserves for nine years, and I have been working in the mental health field since 2017.

I specialize in working with individuals experiencing depression, anxiety, and stress-related concerns. I understand how overwhelming life can feel at times, and I am committed to creating a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

My therapeutic approach includes Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. I believe in meeting each client where they are and tailoring treatment to fit their unique needs. My goal is to help you build insight, develop practical coping skills, and gain the confidence needed to navigate life more effectively.

At this time, I offer telehealth services only, providing convenient and accessible care from the comfort and privacy of your own space.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Dr. Tanika Motley

Dr. Tanika Motley

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, supportive, and tailored to each client's unique needs, with a focus on helping individuals feel heard, empowered, and confident in their healing journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Warm
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Open-minded, Warm
Michelle Williams

Michelle Williams

Therapist

Virtual • Virginia


“My clients are greeted and treated professionally, at the same time, they are made comfortable to speak freely about their problems.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Daniel Henry

Daniel Henry

Therapist

Virtual • Virginia


“I care about my clients and I hope to impart that in every session: create safety and connection and collaborate in ways that help my clients see the growth they are seeking.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“I strive to invite a warm, welcoming environment that allows you to be the pilot and I the co-pilot as we embark on your journey.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Anjeli Desmond

Dr. Anjeli Desmond

Psychologist

Virtual • Virginia


“I understand not just your child's behavior, but the brain development and relational history driving it.”
Cigna + 4 others
ADD/ADHD, Chronic conditions, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Germaine Kelley-Pope

Germaine Kelley-Pope

Psychiatric Mental Health NP

Virtual • Chesterfield, VA


“I utilize evidence-based practices combined with a patient-centered approach, ensuring that each individual feels heard and empowered throughout their healing journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Syreeta Chapman

Syreeta Chapman

Therapist

Virtual & in-person • North Chesterfield, VA


“As your therapist, my goal is to create a safe, nonjudgmental space where you can show up exactly as you are.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Wister Mitchelson

Wister Mitchelson

Therapist

Virtual • Haymarket, VA


“As a counselor it is important to establish a strong and warm rapport that includes appropriate opportunities for challenging interactions with unconditional support.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Warm
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Alyssa Shadbolt

Alyssa Shadbolt

Therapist

Virtual • Virginia


“I primarily focus on techniques that are based on Humanistic therapy which focuses on strengths and becoming your authentic self.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Taylor Mann

Taylor Mann

Therapist

Virtual & in-person • Fairlawn, VA


“I believe healing begins when we stop fighting the darker, heavier emotions and learn how to understand them instead.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Challenging, Empowering, Humorous
Dr. Janice Bartleson

Dr. Janice Bartleson

Psychologist

Virtual • Virginia


“I integrate strategies from a variety of modalities, customizing the therapy experience to each individual.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm

Offers free consultationsView profile and book
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Vicky Bowman

Vicky Bowman

Therapist

Virtual • Virginia


“I'm inspired to help you verbally or visually express yourself in a way that unlocks deeper insights and facilitates healing.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Patrick Crook

Patrick Crook

Psychiatric Mental Health NP

Virtual • Virginia


I'm a Psychiatric Mental Health Nurse Practitioner, based in South Carolina. I received my Masters in Nursing from Duquesne University (Forensic Nursing), Post-Masters in Nursing from University of Virginia (PMHNP). I served in both U.S. Navy and U.S. Public Health Service, retired in 2019. I have been practicing for 12 yrs. I have experience in both outpatient and inpatient settings.

Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Open-minded
Marita Kershaw

Marita Kershaw

Therapist

Virtual • Virginia


“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Warm
Allison Patrick

Allison Patrick

Therapist

Virtual • Virginia


“My therapy style is warm, collaborative, and practical. I use a blend of grief counseling techniques, cognitive behavioral therapy (CBT), and meaning-centered therapy to help you process emotions, build coping skills, and find new ways of carrying...”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Warm
Kristine Savoury

Kristine Savoury

Therapist

Virtual • Virginia


“I strive to create a welcoming, non-judgmental space where you feel heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Warm
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to listen deeply, meet you where you are, and walk alongside you as you find your own clarity and strength.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Magaly Vicente

Magaly Vicente

Therapist

Virtual • Virginia


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.