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Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT


Top OCD therapists and psychiatrists in Salt Lake City, UT
Find OCD support in Salt Lake City with 385 licensed providers experienced in Exposure Therapy, Response Prevention, and CBT. Headway offers virtual and in-person sessions with flexible scheduling, free consultations, and sessions often covered by insurance—many patients pay as little as $0 per session.
I received my bachelor's in psychology from Utah State University and went on to get my Master of Social Work from the University of Utah. I specialize in treating OCD and Anxiety Disorders. I have worked in various locations including an intensive outpatient (IOP), middle school and private practice. I also have experience working with the aging population and the forensic population working toward competency restoration.
Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.
I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.
I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.
Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.
I’m a Master’s-level social worker with a passion for helping individuals navigate life’s challenges with evidence-based, compassionate care. I earned my Bachelor’s degree in Social Work from Utah Valley University and my Master’s degree in Social Work from University of Utah.
My clinical experience spans community mental health, nonprofit settings, residential treatment, and group practice, giving me a well-rounded perspective in supporting diverse populations across different levels of care.
I’m Chris.
I enjoy helping others with the challenges of daily living. I am interested in what motivates people and helping them modify behavior patterns. People aren't broken, they are doing perfectly that which they would like to do differently. I enjoy helping people grow and change, moving to the next level they desire. I have degrees in psychology and mental health counseling. I have been helping people find relieve from fear, pain, and discomfort for more than 20 years.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Salt Lake City
Finding the right OCD therapist in Salt Lake City starts with looking for a licensed provider who has specific training in exposure and response prevention (ERP) — a form of cognitive behavioral therapy (CBT) that some providers use to support people with obsessive-compulsive disorder. Providers with ERP experience can help you work through obsessions and compulsions in a structured way, which is different from general talk therapy. Psychiatrists can also support OCD care through medication management, sometimes alongside therapy.
Salt Lake City and surrounding areas like Sandy, Murray, and Draper have a range of OCD providers, but confirming availability and insurance coverage can be time-consuming. Consider what matters most to you — whether that's a provider who offers virtual sessions, specializes in a specific OCD subtype, or practices near your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
OCD therapy in Salt Lake City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.
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