What kind of therapy is best for OCD?

Exposure and response prevention (ERP) therapy is highly effective for OCD. This therapy helps people manage their obsessions and compulsions.

What kind of provider should I see for OCD?

A licensed therapist with experience in obsessive-compulsive disorder treatment is recommended. Psychiatrists can also provide medication management.

How much does OCD therapy cost in Bountiful, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for OCD treatment in Bountiful, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat OCD?

Yes, medications like SSRIs are commonly prescribed to manage obsessive-compulsive disorder symptoms.

Is OCD therapy covered by insurance in Bountiful, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for obsessive-compulsive disorder. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an OCD specialist in Bountiful, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating obsessive-compulsive disorder. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find OCD therapists & psychiatrists in Bountiful, UT

Jules Martinez

Therapist

Virtual & in-person • 8.8 mi away

850 East 300 South, Salt Lake City, UT

“I also work with individuals facing overlapping mental health challenges, including OCD and emerging personality disorders. I know how overwhelming it can be to figure out who you are while facing pressure from...”

“I also work with individuals facing overlapping mental health challenges, including OCD and emerging personality disorders. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

OCD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dedric Davidson

Therapist

Virtual & in-person • 10 mi away

1435 South State Street, Salt Lake City, UT

“I specialize in OCD and anxiety disorders using a combination of ERP (Exposure and Response Prevention and DBT (Dialectal Behavior Therapy) skills for emotional regulation, distress tolerance, and mindfulness...”

“I specialize in OCD and anxiety disorders using a combination of ERP (Exposure and Response Prevention and DBT (Dialectal Behavior Therapy) skills for emotional regulation, distress tolerance, and mindfulness... My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually...”

OCD, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1895 East Rodeo Walk Drive, Holladay, UT

“I specialize in depression, anxiety, OCD, and ADHD, helping you build resilience and enhance your well-being. I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience,...”

“I specialize in depression, anxiety, OCD, and ADHD, helping you build resilience and enhance your well-being. I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Monica Cook

Therapist

Virtual & in-person • 18 mi away

780 South 2000 West, Syracuse, UT

“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline...”

“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline... I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

678 Vine Street, Murray, UT

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health...”

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health... Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jess Hooks

Therapist

Virtual & in-person • 23 mi away

1309 South Jordan Parkway, South Jordan, UT

“I draw on evidence-informed practices suited to each person, because what works for OCD doesn't always work for ADHD, and what works for one person doesn't work for another.”

“I draw on evidence-informed practices suited to each person, because what works for OCD doesn't always work for ADHD, and what works for one person doesn't work for another. I'm a neurodivergent-affirming and a queer-affirming therapist, which means I won't make you educate me on your identity before we can get to work.”

OCD, ADD/ADHD, Anxiety, Identity issues,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Thomas Marz

Therapist

Virtual & in-person

195 West Main Street, Lehi, UT

“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions.”

“With extensive training in treating teenagers and adults, I specialize in supporting individuals with depressive disorders, anxiety disorders, OCD, ADHD, and addictions. I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Sarah Richards

Therapist

Virtual & in-person

9 West Forest Street, Brigham City, UT

“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness. I’m Sarah Richards, a Clinical Mental Health Counselor (CMHC) and owner of The Mindful Approach.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Adriane Cavallini

Psychologist

Virtual • Provo, UT

“I am a clinical psychologist and specialize in the treatment of eating disorders and body image concerns, anxiety, depression, trauma, OCD, perfectionism, identity development concerns, and major life...”

“I am a clinical psychologist and specialize in the treatment of eating disorders and body image concerns, anxiety, depression, trauma, OCD, perfectionism, identity development concerns, and major life... I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brandon Kruse

Psychiatric Mental Health NP

Virtual • Utah

“I specialize in working with anxiety, depression, ADHD, OCD, and bipolar disorder. I would be honored to help you in the challenges of life. Growing up in a large family and spending more than ten years in the...”

“I specialize in working with anxiety, depression, ADHD, OCD, and bipolar disorder. I would be honored to help you in the challenges of life. Growing up in a large family and spending more than ten years in the military has helped me to develop resilience and empathy, which are at the core of my practice.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Carelon Behavioral Health,

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Andrew Hines

Therapist

Virtual • Utah

“I specialize in anxiety, OCD, trauma, depression, LGBTQIA+ concerns, and neurodiversity, including autism spectrum disorder. My approach is compassionate, collaborative, and tailored to your needs.”

“I specialize in anxiety, OCD, trauma, depression, LGBTQIA+ concerns, and neurodiversity, including autism spectrum disorder. My approach is compassionate, collaborative, and tailored to your needs. My approach to therapy is relational based, where I strive to create a relationship of trust and empathy. This way, when we approach difficult...”

OCD, ADD/ADHD, Anxiety, Depression,

Challenging, Direct, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Kerry Weeks

Psychiatric Mental Health NP

Virtual • Utah

“I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.”

“I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD. I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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David Housley

Psychiatric Mental Health NP

Virtual • Utah

“...disorder and treatment-resistant conditions Anxiety Disorders, such as generalized anxiety, panic, and stress-related challenges Attention-Deficit/Hyperactivity Disorder (ADHD) Obsessive-Compulsive...”

“...disorder and treatment-resistant conditions Anxiety Disorders, such as generalized anxiety, panic, and stress-related challenges Attention-Deficit/Hyperactivity Disorder (ADHD) Obsessive-Compulsive Disorder (OCD) and related spectrum presentations What to Expect When you partner with me, you can expect a safe, confidential, and...”

OCD, ADD/ADHD, Anger management, Anxiety,

Challenging, Creative, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Carrie Merino

Therapist

Virtual • Utah

“Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story.”

“Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Samantha Guillory

Therapist

Virtual • Utah

“I use a variety of evidence-based approaches depending on the diagnosis but especially love dialectical behavior therapy (DBT) and incorporating exposure and response prevention (ERP) with OCD and anxiety...”

“I use a variety of evidence-based approaches depending on the diagnosis but especially love dialectical behavior therapy (DBT) and incorporating exposure and response prevention (ERP) with OCD and anxiety disorders.”

OCD, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Tamarah Taylor

Therapist

Virtual • Utah

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing.”

“I also support people working through anxiety, depression, and OCD, and I really value creating a space where you can feel understood, supported, and not alone in what you’re facing. I’ve had the opportunity to work with a wide range of clients from children in play therapy (which I continue to do now) to individuals and families navigating...”

OCD, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Mena Soliman

Therapist

Virtual • Utah

“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with...”

“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Empowering, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Psychiatric Mental Health NP

Virtual & in-person

765 North Main Street, Spanish Fork, UT

“I also specialize in addiction, ADHD, OCD, depression, pregnancy & postpartum mental health. I specialize in therapy to address underlying core-pattern work so you can determine the root cause of why you do what you do.”

OCD, ADD/ADHD, Anger management, Anxiety,

Challenging, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Joseph Tenney

Therapist

Virtual • Springville, UT

“I'm passionate about treating PTSD (specialization in treating sexual trauma), OCD, anxiety, depression, anger and chemical and sexual addictions. My approach is energetic, optimistic, and compassionate. I ask my...”

“I'm passionate about treating PTSD (specialization in treating sexual trauma), OCD, anxiety, depression, anger and chemical and sexual addictions. My approach is energetic, optimistic, and compassionate. I ask my clients if they want to”feel better” therapy or “get better” therapy and have over 20 years of experience.”

OCD, Anxiety, Depression, Family issues,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan

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Kallee Stephenson

Therapist

Virtual • Utah

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes...”

“My experience includes working with Autism Spectrum Disorder, ADHD, OCD, anxiety, depression, and trauma-related disorders, in children, teens, and adults. I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Janis Hovi

Therapist

Virtual • Utah

“I specialize in anxiety, ADHD, trauma, OCD, and emotional regulation. I focus on reducing self-criticism, improving follow-through, and helping clients take meaningful action aligned with their values.”

“I specialize in anxiety, ADHD, trauma, OCD, and emotional regulation. I focus on reducing self-criticism, improving follow-through, and helping clients take meaningful action aligned with their values. Therapy with me balances insight with clear strategies for change.”

OCD, ADD/ADHD, Anxiety, Chronic conditions,

Energetic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Lynda Healey

Psychiatric Mental Health NP

Virtual • Millcreek, UT

“I work with adolescents and adults experiencing a wide range of concerns, including anxiety, depression, ADHD, trauma, OCD, bipolar disorder, and psychotic disorders.”

“I work with adolescents and adults experiencing a wide range of concerns, including anxiety, depression, ADHD, trauma, OCD, bipolar disorder, and psychotic disorders. I combine evidence-based psychiatric care with a compassionate and nonjudgmental approach, helping clients build practical tools to manage challenges and create lasting progress.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lys Snyder

Therapist

Virtual • Utah

“I work with ages 13+ and largely focus on treating ASD/ADHD, OCD, PTSD, and BPD, though I also have experience working with depression, anxiety, and disordered eating patterns.”

“I work with ages 13+ and largely focus on treating ASD/ADHD, OCD, PTSD, and BPD, though I also have experience working with depression, anxiety, and disordered eating patterns. I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that...”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Rachael Sutton

Therapist

Virtual • Utah

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of...”

“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

OCD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Sarah Thomas

Therapist

Virtual • Utah

“My training includes Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR).”

“My training includes Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure and Response Prevention (ERP), and Eye Movement Desensitization and Reprocessing (EMDR). I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves...”

OCD, Anger management, Anxiety, Depression,

Challenging, Empowering, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Andrew Ferguson

Therapist

Virtual • Utah

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to...”

“I work with clients managing anxiety, ADHD, and OCD-related behaviors, using a collaborative, client-centered approach. My goal is to create a supportive space where you feel understood, validated, and empowered to make meaningful change.”

OCD, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Carelon Behavioral Health

Offers free consultationsView profile and book

Jolene Salisbury Blackburn

Therapist

Virtual • Utah

“Jolene’s Areas of Specialty: • Mood Disorders (Including Depression and Bipolar 1 and 11) • Anxiety Disorders (Including OCD and PTSD) • Adjustment... Jolene has been facilitating psychotherapy for over 15 years in a...”

“Jolene’s Areas of Specialty: • Mood Disorders (Including Depression and Bipolar 1 and 11) • Anxiety Disorders (Including OCD and PTSD) • Adjustment... Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Nicole Booth

Therapist

Virtual • Utah

“(ERP) to help you start to take back all the time lost to mental reviewing and compulsions. We address your constant 'what ifs' that feel exhausting or sometimes even scary, and I teach you how to coexist with your...”

“(ERP) to help you start to take back all the time lost to mental reviewing and compulsions. We address your constant 'what ifs' that feel exhausting or sometimes even scary, and I teach you how to coexist with your thoughts without constantly analyzing them on repeat so you can feel more stable and present in your day to day life.”

OCD, Anxiety, Depression, PTSD,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Bernadette Smith

Therapist

Virtual • Utah

“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term...”

“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term solutions.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lloyd Stanton

Therapist

Virtual • Orem, UT

“I specialize in working with individuals who are navigating trauma, OCD, and mood disorders such as anxiety, depression, and bipolar disorder. I believe that one of the most critical components of effective therapy...”

“I specialize in working with individuals who are navigating trauma, OCD, and mood disorders such as anxiety, depression, and bipolar disorder. I believe that one of the most critical components of effective therapy is the relationship I build with each client.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Johnathon Peterson

Therapist

Virtual • Utah

“My background includes extensive work with anxiety disorders, trauma, OCD, ADHD, and stress-related challenges. My approach blends empathy with structure so that each session moves you closer to the relief and...”

“My background includes extensive work with anxiety disorders, trauma, OCD, ADHD, and stress-related challenges. My approach blends empathy with structure so that each session moves you closer to the relief and clarity you've been hoping for.”

OCD, ADD/ADHD, Anger management, Anxiety,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Ashley Hanson

Therapist

Virtual • Utah

“Ashley specializes in severe mental health, childhood trauma, OCD, substance use disorders and received multiple congressional awards for her work with the LGBTQIA+ and CSEC populations.”

“Ashley specializes in severe mental health, childhood trauma, OCD, substance use disorders and received multiple congressional awards for her work with the LGBTQIA+ and CSEC populations. Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”

OCD, Anger management, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Regan Mitton

Therapist

Virtual & in-person

75 South 100 East, St. George, UT

“Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of...”

“Intrusive thoughts, anxiety, low motivation, fatigue, rage, and irritability are just a few of the signs that a mom needs extra support. In my work with mothers, I’ve found that those symptoms are often a sign of something greater going on under the surface.”

OCD, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Sandra Raichart

Therapist

Virtual • Utah

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”

“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

OCD, Anger management, Anxiety, Chronic conditions,