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Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Salt Lake City, UT

Find OCD support in Salt Lake City with 385 licensed providers experienced in Exposure Therapy, Response Prevention, and CBT. Headway offers virtual and in-person sessions with flexible scheduling, free consultations, and sessions often covered by insurance—many patients pay as little as $0 per session.

Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Becky Evans

Becky Evans

Therapist

Virtual • Utah


“I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find the relief and balance you seek.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jenika Perry

Jenika Perry

Therapist

Virtual • Smithfield, UT


Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety, trauma, and life transitions.

I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space. My professional background includes school counseling and trauma-focused work within a nonprofit setting, where I have supported individuals navigating complex emotional and relational challenges. I earned my Master of Science in Social Work (MSSW) from Utah State University in Logan, Utah, in 2023.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Utah


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Blair Nicol

Blair Nicol

Therapist

Virtual • Utah


Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Warm
Accepts 8 insurance carriers
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Lezlie Bartholomew

Lezlie Bartholomew

Psychiatric Mental Health NP

Virtual • Utah


“I aim to create a warm, supportive, and sometimes even lighthearted environment where people feel comfortable talking openly about what they're experiencing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


“I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.”
OCD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Necole Richardson

Necole Richardson

Therapist

Virtual • Utah


“My approach is collaborative, affirming, and deeply respectful of each individual's journey toward healing and self-understanding.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Utah


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Staci Robinson

Staci Robinson

Therapist

Virtual • Utah


I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing since 2011. I have worked with many populations and age ranges, I began my own private practice in 2016, where my focus switched primarily from addiction to trauma. I realized that trauma brings on many additional mental health challenges that may be resolved through trauma treatment.

I like to explore modalities with clients that both support and go beyond talk therapy in order to get to the deepest roots of the issues, which tend to lie at the subconscious level.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • Utah


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
OCD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Brook Richardson

Brook Richardson

Therapist

Virtual • Utah


“I believe therapy should be a place where you can show up exactly as you are—without fear of judgment or pressure to have everything figured out.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I believe healing works best when the whole person is cared for—mind, body, and lived experience—so our work is practical, compassionate, and empowering.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mandy Nelson

Mandy Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamont, UT


“I aim to understand each patient's unique experience and background, creating a nonjudgmental, compassionate environment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Nicole Booth

Nicole Booth

Therapist

Virtual • Utah


“I have been a social worker since 2012 and have worked extensively in the mental health field before becoming a therapist.”
OCD, Anxiety, Depression, PTSD, Relationship issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rondalee Spencer

Rondalee Spencer

Therapist

Virtual • Utah


“It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
OCD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Salt Lake City

Finding the right OCD therapist in Salt Lake City starts with looking for a licensed provider who has specific training in exposure and response prevention (ERP) — a form of cognitive behavioral therapy (CBT) that some providers use to support people with obsessive-compulsive disorder. Providers with ERP experience can help you work through obsessions and compulsions in a structured way, which is different from general talk therapy. Psychiatrists can also support OCD care through medication management, sometimes alongside therapy.

Salt Lake City and surrounding areas like Sandy, Murray, and Draper have a range of OCD providers, but confirming availability and insurance coverage can be time-consuming. Consider what matters most to you — whether that's a provider who offers virtual sessions, specializes in a specific OCD subtype, or practices near your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.

OCD therapy in Salt Lake City can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who specializes in OCD and accepts your coverage.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.