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Obsessive-compulsive disorder therapists & psychiatrists in Salt Lake City, UT

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Salt Lake City, UT

Find OCD support in Salt Lake City with 415 licensed providers experienced in Exposure Therapy, Response Prevention, and CBT. Headway offers virtual and in-person sessions with flexible scheduling, free consultations, and sessions often covered by insurance—many patients pay as little as $0 per session.

Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Bradford Stucki

Dr. Bradford Stucki

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
OCD, Anxiety, Depression, LGBTQIA+, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Colleen Allie

Colleen Allie

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“I have an ability to build deep trust, I have specialized expertise and a stabilizing presence that 25 years of experience in residential care and community mental health brings.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • Lindon, UT


“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Participatory, Warm
Accepts 11 insurance carriers
Carlie Lyons

Carlie Lyons

Therapist

Virtual & in-person • Orem, UT


“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Warm
Accepts 12 insurance carriers
Joseph Johnson

Joseph Johnson

Therapist

Virtual & in-person • Orem, UT


“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tanner Moffat

Tanner Moffat

Therapist

Virtual & in-person • Provo, UT


“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should never feel rushed or one-size-fits-all. I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
William Nieminen

William Nieminen

Therapist

Virtual & in-person • 28 mi away • Tooele, UT


“Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“I specialize in therapy to address underlying core-pattern work so you can determine the root cause of why you do what you do.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tirzah Mojica

Tirzah Mojica

Therapist

Virtual • Utah


I am an open minded therapist who believes in the connection between the mind and the body. I provide a safe and nonjudgmental place to process the difficulties of life and relationships. If you’re struggling with anxiety, depression, trauma, neurodivergence, or postpartum/motherhood, don’t hesitate to reach out to begin your journey to healing

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Curtis

Michelle Curtis

Therapist

Virtual • Draper, UT


“Empathy, trust, and psychological safety are the foundational qualities and outcomes that I first and foremost bring to my clients.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brian Hansen

Brian Hansen

Psychologist

Virtual • Utah


“I am confident that i will be able to help you effect change in your life - i believe in the healing power of competent and uniquely-personal psychotherapy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

OCD, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jacob Oaklyn

Jacob Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Energetic, Humorous
Accepts 8 insurance carriers
Sabra Dixon

Sabra Dixon

Therapist

Virtual • Utah


“My approach is grounded in creating a safe, nonjudgmental environment where you feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sherene Hirschi

Sherene Hirschi

Therapist

Virtual • Utah


“I create a warm and accepting space where you can feel safe in sharing what is occurring for you in your everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Amanda Thorpe

Amanda Thorpe

Therapist

Virtual • Utah


“My approach is trauma-informed and strength-based, meaning I focus on both understanding your experiences and building on what's already working within you.”
OCD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Jennifer Simbre

Jennifer Simbre

Therapist

Virtual • Utah


“I provide a safe atmosphere for clients to share their true thoughts and emotions that have been creating challenges for them...”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Summer Woolsey

Summer Woolsey

Therapist

Virtual • Utah


“I believe therapy starts with feeling genuinely understood. My approach is warm, personalized, practical, and direct.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Haley Hawkins

Haley Hawkins

Therapist

Virtual • Utah


“I strive to create a safe, nonjudgmental, and supportive space where clients feel comfortable showing up as they are.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Caylin Montoya

Caylin Montoya

Therapist

Virtual • Utah


“I prioritize building a strong professional rapport with my clients in order to create a trusting environment.”
OCD, Anxiety, Depression, Eating disorders, Family issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Maria Hunsaker

Maria Hunsaker

Therapist

Virtual & in-person • Logan, UT


“I'm not afraid of big feelings—in fact, I welcome them. Even when things feel hard or overwhelming, I believe meaningful change is possible...”
OCD, Anxiety, Cultural & ethnic issues, Stress management, Trauma
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katelynn Richardson

Katelynn Richardson

Therapist

Virtual • Utah


“I systematically approach therapy from the frame that all parts of a psyche are inherently good, and even maladaptive behavior is coming from a place that makes sense.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual • Provo, UT


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Sasha Lloyd

Sasha Lloyd

Therapist

Virtual • Utah


I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.

I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.

I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.

Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with OCD located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 31 therapists in Salt Lake City, UT accepting new patients.
31+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 100%OCD
  • 94%Stress management
  • 94%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 94%Cigna
  • 90%Regence BlueCross BlueShield of Utah
  • 87%Carelon Behavioral Health
  • 84%Select Health - Utah
Languages spoken
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  • 97%English
  • 6%Spanish
  • 3%Japanese
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 58%Woman
  • 39%Man
  • 3%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 26%Clinical Mental Health Counselor
  • 16%Advanced Practice Registered Nurse
  • 6%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 55%Family therapy
  • 35%Child or adolescent therapy
  • 32%Couples therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Salt Lake City

Finding OCD therapists in Salt Lake City starts with looking for someone trained in obsessive-compulsive disorder care, not only general anxiety support. OCD therapy often focuses on intrusive thoughts, compulsions, avoidance, and related anxiety. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not all therapists list training in it. As you compare options, read bios for ERP, cognitive behavioral therapy, and OCD-specific experience so you can find a therapist whose background matches what you want support with.

Salt Lake City has a range of mental health care options, with in-person offices across the area and virtual sessions that can expand your search beyond the closest appointment times. A therapist who lists OCD as an area of focus may have a different background than one who describes specific ERP training, so the details in each profile matter. You may also want to compare appointment availability, session format, therapeutic approach, and whether a free phone consultation is offered. Provider bios can help you understand how a therapist structures sessions and how they describe working with OCD and related anxiety.

Therapy in Salt Lake City can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find licensed therapists who are accepting new patients, review their profiles, check whether they accept your plan, and see estimated out-of-pocket costs before booking. From there, you can compare OCD therapy options in Salt Lake City, choose in-person or virtual care, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.