Prenatal and postpartum therapists & psychiatrists in Provo, UT

I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.

I am thoughtful about diagnosis and do not rush to label or pathologize clients. Instead, I focus on understanding the full picture of what you’re experiencing and creating a treatment plan that feels relevant, practical, and aligned with your goals.

I strive to provide an open-minded, culturally responsive, and nonjudgmental therapeutic space. I welcome conversations around diverse relationship structures, including ethical non-monogamy (ENM), as well as faith transitions, spiritual exploration, and deconstruction.

Whether you are managing anxiety, healing from trauma, navigating motherhood or identity changes, or simply feeling stuck, therapy can be a place to better understand yourself and create meaningful change.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Are you tired of feeling anxious, emotionally exhausted, or disconnected from yourself—despite appearing like you have it all together? Maybe you’re the one everyone relies on, the high achiever, the sensitive soul, the creative, or even the therapist who supports others. On the outside, you seem steady and capable. On the inside, you may feel stuck, overwhelmed, lonely, or unsure of who you truly are anymore. If that resonates, you’re not alone—and you don’t have to keep pretending everything is fine.

As a Board-Certified Specialist in Sports Dietetics (CSSD), Registered Dietitian Nutritionist, Licensed Mental Health Counselor, and Certified Chef with four decades of experience, I offer a distinctive integrative approach to sports performance counseling that combines sports nutrition, performance psychology, and mental health counseling. Licensed in Florida and Utah, I help professional, collegiate, military, tactical, and "life" athletes optimize mental and physical performance while navigating the unique demands of training, competition, recovery, and everyday life.

My expertise includes sports performance counseling, sports nutrition, mental performance, performance anxiety, injury rehabilitation, return-to-play, burnout, overtraining syndrome, Relative Energy Deficiency in Sport (RED-S), body composition optimization, fueling for performance, hydration strategies, safe weight management for competition, and athlete transitions—including preparing for collegiate athletics, competing at elite levels, recovering from injury or illness, and transitioning into or out of professional sport.

Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment. She is trained in CBT, mindfulness work, EMDR, IFS and somatic work to create an individualized treatment for clients. Allison sees a variety of clients with needs ranging from major depression, ADD/ADHD, Anxiety,PTSD, Religious transition/trauma, eating disorders, co dependency, transitional adjustments, behavioral addictions, and intrusive thoughts to many others.

Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.

This view extends to the belief that mental health is not separate from overall health. I am honored for the opportunity to guide my clients to self-awareness and mindfulness. Through this journey, they can gain insight into their own interwoven systems"

I have over 20 years experience in mental health working with individuals, couples and families of all ages. I have worked in homes, schools. communities, and outpatient settings. I specialize in teaching effective communication skills and problem resolution skills to all my clients. I am very active and directive and help clients work toward solutions to their problems. I am a Certified Narcissistic Abuse Treatment Clinician, trained in Somatic Psychotherapy and value mind-body health.

Life can be complicated and having someone in your corner can ease fears and worries while allowing for growth and healing. My passion as a Licensed Mental Health Counselor is working with individuals and couples who have experienced trauma and difficult times.

During my time as a clinical social worker, I've treated individuals with many different ages, cultures, and mental health diagnoses. My current area of expertise is depression, anxiety, trauma, relationship challenges, faith transitions, body-image challenges, women’s issues, and adjustment disorders. I believe that many of life’s challenges can be relieved through connecting with the right therapist.

As a Marriage and Family Therapist, I work with individuals, couples, and families—regardless of sexual orientation—who are seeking deeper connection, healing, and clarity. Many people feel stuck in patterns of conflict, disconnection, or self-doubt and want to build healthier relationships, understand themselves better, and feel empowered in their journey. Together, we create a safe, affirming space to explore pain and possibility. I believe change is possible, and every person has the strength within them to grow, connect, and thrive.

Dr. Brutus is a licensed mental health provider and Certified Mental Performance Consultant (CMPC) in the field of Sport and Performance Psychology who works at the intersection of mental health, sport, and leadership performance. She supports high-achievers—including athletes, professionals, and leaders—who are navigating pressure, identity, performance demands, and life transitions.

In addition to therapy services covered by insurance, Dr. Brutus also provides mental performance consulting leveraging her specialty training in sport psychology, which focuses on optimizing performance in sport, business, and leadership settings. This work is not covered by insurance and is typically more goal-oriented and performance-driven.

Dr. Brutus is known for her warm, direct, and empowering style. She creates a space where clients feel supported while also being challenged to grow. Whether clients are seeking mental health support, performance enhancement, or both, her goal is to help them build clarity, resilience, and confidence across all areas of life.

I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.

I'm Liz, and I have a passion for helping people grow and heal. I have been providing therapy for 13 years, and have specialized in helping people heal from the past and grow into their best, healthiest selves.