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Obsessive-compulsive disorder therapists & psychiatrists in Lehi, UT
Top OCD therapists and psychiatrists in Lehi, UT
OCD treatment in Lehi includes Exposure Therapy, Response Prevention, and Cognitive Therapy delivered by experienced providers. Access flexible virtual or in-person appointments with 419 licensed professionals, with most patients saving 75% on sessions through insurance coverage.
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am your partner in whole-person healing, and I am now accepting new patients. With nearly two decades of diverse nursing experience, my background spans psychiatry, oncology, palliative care, intensive care, hospice, and home health. This journey has given me a deep understanding of both physical and emotional health challenges.
I am known for building genuine connections with patients across all age groups. My approach is rooted in the belief that mental health is inseparable from physical well-being. I often view mental health symptoms not as disorders, but as signals of deeper imbalances—and I treat them with compassion and curiosity.
OCD, ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I have recently become licensed as an LCSW, however, I have over 20+ years in SUD and addictive behaviors as a person in long term recovery. I have worked in the treatment/behavioral health industry for over 15 years. I have been extensively immersed in DBT while working at my previous employer and have worked with those with dual diagnoses (SUD/mental health). I have been trained in all of the therapeutic approaches in my profile while working as a CSW prior to gaining full licensure.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan, Select Health Utah Medicare Advantage,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
OCD, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
I help people navigate life, as they seek to better understand why they are in the place they find themselves, who they are in relation to the world and others, and where they would like to be.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage,
OCD, Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.
I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.
I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.
Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I specialize in medication management for mental health. As a Nurse Practitioner dual-board-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, I view the whole person when determining treatment.
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
OCD, Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Select Health Utah Medicare Advantage,
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Since I was 18, I have been drawn to helping people through hard moments, first as an ICU nurse, then as a psychiatric nurse practitioner. Along the way I trained in ketamine therapy, addiction medicine, and chronic pain management, and spent nine years as an APRN across family medicine, inpatient psychiatry, and hospice care. I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind to every session, and I believe your care should be as unique as you are. I would love to get to know your story
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Providence Health Plan insurance
I have been working in the Mental Health field for over 20 years in various roles. I have my LCSW and work in trauma.
OCD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.
When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.
I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
OCD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna insurance
OCD, Anxiety, Depression, Family issues, Men's issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health, Panic disorders, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience, I believe healing starts with feeling safe, heard, and understood. My own life experiences, combined with my clinical training, have shaped the compassionate, whole-person approach I bring to every client. I provide evidence-based care for anxiety, depression, ADHD, trauma, mood disorders, and other mental health concerns while working collaboratively to help you reach your goals.
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
OCD, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Oscar, Oxford,
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders, PTSD, Sleep disorder,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Regence BlueCross BlueShield of Utah Medicare Advantage,
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
About our therapists who can help with OCD located within 20 miles of Lehi, UT
- 100%Anxiety
- 100%Depression
- 100%OCD
- 92%Stress management
- 87%Trauma
- 97%Aetna
- 92%Cigna
- 84%Carelon Behavioral Health
- 82%Regence BlueCross BlueShield of Utah
- 79%Select Health - Utah
- 100%English
- 16%Spanish
- 3%Polish
- 100%In-person or online
- 50%Woman
- 50%Man
- 50%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 21%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 50%Couples therapy
- 47%Family therapy
- 29%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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