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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 982 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Kathi-Ann Busha

Kathi-Ann Busha

Therapist

Virtual & in-person • St. George, UT


“I believe that by learning to retell your story, you can change the impact that it has on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Energetic, Open-minded
Casey Ferguson

Casey Ferguson

Therapist

Virtual • Utah


“I take a person-centered and trauma-informed approach, focusing on my clients' values and desired outcomes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Danielle Schroeder

Danielle Schroeder

Therapist

Virtual • Utah


“I prioritize warmth and patience, creating a welcoming and nonjudgmental space where you feel empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Utah


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alba Reyes

Alba Reyes

Therapist

Virtual • Utah


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Debora Chicungo Miranda

Debora Chicungo Miranda

Therapist

Virtual • Utah


“I view therapy as a collaborative, empowering process and aim to create a warm, nonjudgmental space where clients feel safe, heard, and supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Viridiana Galicia Rodriguez

Viridiana Galicia Rodriguez

Therapist

Virtual • Utah


“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Glenda Wilkinson

Glenda Wilkinson

Therapist

Virtual • Utah


“My primary focus in counseling is to create a safe and welcoming environment that allows for sharing and vulnerability.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Andrea Batista-Cacciatore

Andrea Batista-Cacciatore

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Participatory, Warm
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Utah


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jody Neeley

Jody Neeley

Psychiatric Mental Health NP

Virtual • Utah


“I believe that solutions can be found when we work together. Prioritizing mental health will help all other aspects of life fall into place.”
Cigna + 6 others
Anxiety
Empowering, Holistic, Solution-oriented
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Vincent Espinoza

Vincent Espinoza

Therapist

Virtual • Utah


Vincent is a multi-state Licensed Clinical Social Worker (LCSW) with a passion for delivering sexual health and trauma-informed therapy through a systems-oriented lens. Vincent strongly believes in incorporating all aspects of an individual’s identity in the journey toward healing and self-love.

Cigna + 12 others
Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jennifer Duke

Jennifer Duke

Psychiatric Mental Health NP

Virtual • Utah


I specialize in medication management for mental health. As a Nurse Practitioner board certified in both Psychiatric Mental Health and as a Family Nurse Practitioner, I have been trained to view the whole person when determining treatment.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Open-minded
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Xou Yang

Xou Yang

Therapist

Virtual • Utah


“I work collaboratively with clients using a compassionate, flexible, and evidence-informed style tailored to each client's unique needs and goals...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Winslow Morrell

Winslow Morrell

Therapist

Virtual • Lindon, UT


I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shannon Higham

Shannon Higham

Therapist

Virtual & in-person • 10 mi away • Holladay, UT


“I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected.”
Cigna + 13 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Warm
Makenzie Foulger

Makenzie Foulger

Therapist

Virtual • Utah


“I believe healing happens when people feel safe, accepted, and empowered to step into who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Open-minded
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mecah Paris

Mecah Paris

Therapist

Virtual • Cottonwood Heights, UT


I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Sydney Salavec

Sydney Salavec

Therapist

Virtual • Utah


“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Tekla McCabe

Tekla McCabe

Therapist

Virtual • Utah


“My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Holistic, Solution-oriented
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Utah


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Chase Brewer

Chase Brewer

Therapist

Virtual & in-person • St. George, UT


“My specialty is working with couples who struggle to communicate, emotionally connect, and feel insecure in their relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
William Hoffman

William Hoffman

Therapist

Virtual • Utah


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Utah


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Renee Lee

Renee Lee

Therapist

Virtual • Utah


“I want clients to leave sessions with real world tools they can use to manage their emotions, and with a framework to view life that gives them strength, confidence and hope.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Hannah Bambrough

Hannah Bambrough

Therapist

Virtual • Sandy, UT


I’m a Licensed Clinical Social Worker and have completed the requirements to be a Registered Play Therapist. I am passionate about working with children ages 3-12. Many of the children I work with are dealing with anxiety, depression, trauma, or challenges related to adoption, ADHD, or Autism. I also have a strong interest in supporting children who struggle in their school setting. I enjoy collaborating with parents and school personnel to help children be successful in all settings.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Annette Gardner

Annette Gardner

Therapist

Virtual & in-person • St. George, UT


“My aim is to give clients a safe place to express themselves and experience hope as they heal and learn ways to cope with their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Kelli Washington

Kelli Washington

Therapist

Virtual • Utah


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.

I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.

Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Connie Powell

Connie Powell

Therapist

Virtual • Clearfield, UT


“I've been a practicing clinician for nearly 30 years, and helping others feels heard and supported has always been my passion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Mike Magnotti

Mike Magnotti

Therapist

Virtual • Utah


“I'm engaging, accepting and am motivated to help people be able to live the life they want and to be the person they know they can be.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.