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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 1,049 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • 15 mi away

1078 West Park Palisade Drive, South Jordan, UT

“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Holistic, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Tamara Harris

Tamara Harris

Therapist

Virtual • Utah


“As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm, judgment-free space where your story matters.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Nicholas Neubauer

Nicholas Neubauer

Therapist

Virtual • Utah


Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.

For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.

My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.

I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Lezlie Bartholomew

Lezlie Bartholomew

Psychiatric Mental Health NP

Virtual • Utah


“I aim to create a warm, supportive, and sometimes even lighthearted environment where people feel comfortable talking openly about what they're experiencing.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Lauren Vincent

Lauren Vincent

Therapist

Virtual • Utah


“I firmly believe in the transformative power of therapy and strive to create a warm, non-judgmental space where my clients can explore their strengths, develop effective coping strategies, and achieve personal growth.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Empowering, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Celeste Wiggins

Celeste Wiggins

Therapist

Virtual • Taylorsville, UT


“My goal for treatment is to provide an environment safe and brave enough for my client's to venture on their journey in creating personal goals regarding their mental health alongside my education and knowledge base.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • 23 mi away

1633 West Innovation Way, Lehi, UT

“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Utah


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Hope Medley

Hope Medley

Therapist

Virtual • Utah


I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!

Anxiety, Bipolar disorder, Depression, Eating disorders,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • Utah


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Anxiety, Bipolar disorder, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Rebekah Clauson

Rebekah Clauson

Therapist

Virtual • Utah


“I specialize in working with adolescents and young adults who are battling an eating disorder on their journey to recovery.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Karie Bliss

Karie Bliss

Therapist

Virtual • Utah


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”

Anxiety, End of life care, Grief or loss, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Bryson Lind

Bryson Lind

Therapist

Virtual • Provo, UT


“My approach goes beyond just managing symptoms; we will work together to read your body and heart, redefining who you are to create a stronger, joy-filled self.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Utah


Hi, I’m Tiffany, a licensed clinical social worker with 10 years experience. If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools that fit you. Reach out when you’re ready. You’re not alone in this.


Call, text, or email for a free 15-minute consultation. Telehealth across Utah; in-person coming to the Kamas / Hideout area.

I am a Licensed Clinical Social Worker (LCSW) in Utah. MSW, University of Southern California. 10 or more years’ experience. Trauma-informed, EMDR-trained clinician focused on trauma/PTSD, anxiety, depression, and addiction.

Anxiety, Depression, Family issues, OCD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Maci Cowart

Maci Cowart

Therapist

Virtual • Utah


“Much of my work is with people carrying something heavy — a substance use pattern you’re ready to change, a relationship that has stopped working, a life transition or legal situation that upended the plan.”

Anger management, Anxiety, Chronic conditions, Family issues,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jennifer Simbre

Jennifer Simbre

Therapist

Virtual • Utah


“I provide a safe atmosphere for clients to share their true thoughts and emotions that have been creating challenges for them...”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Sandra Labadia

Sandra Labadia

Therapist

Virtual • Utah


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”

Anxiety, Bipolar disorder, Depression, OCD,

Direct, Energetic, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

Rebecca Wildbear

Rebecca Wildbear

Therapist

Virtual • Utah


“I work with the unconscious by tracking what is arising in each person's body, heart, and imagination so a person's strengths and who they are at the core can be made conscious.”

Anxiety, Depression, Grief or loss, Identity issues,

Creative, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health

Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jordan Gardner

Jordan Gardner

Therapist

Virtual & in-person

1425 South 550 East, Orem, UT

“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Kurt Sproul

Kurt Sproul

Therapist

Virtual • Utah


I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!

My education and licensing background includes:

Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School

CMHC - Clinical Mental Health Counselor

LPC - Licensed Professional Counselor

LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Darren Rafel

Darren Rafel

Therapist

Virtual • Utah


“I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-focused interventions, and strength-based techniques...”

Anger management, Anxiety, Depression, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Heidi Pace

Heidi Pace

Therapist

Virtual • Cottonwood Heights, UT


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”

ADD/ADHD, Anxiety, Depression, End of life care,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Sheena Gaddis

Sheena Gaddis

Therapist

Virtual • Utah


Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 26 mi away

28 North Main Street, Tooele, UT

“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”

Anxiety, Eating disorders, Grief or loss

Empowering, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Energetic, Holistic, Participatory

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Teyonda Hall

Teyonda Hall

Therapist

Virtual • Utah


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Participatory, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Marlo Narro

Marlo Narro

Therapist

Virtual • Utah


“As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Michael Allison

Michael Allison

Therapist

Virtual • Utah


Many factors come into our lives that we did not plan for -- chronic pain, injuries, aging, and the natural decline of our bodies. How do we maximize our lives in spite of pain? How do we sustain our selves, our communication and our intimacy? How do we come to grips with the grief and reality of aging and even our mortality? How do we live our lives in spite of pain, sustain our sense of fun and play even while we act our age, and even, age gracefully? How do we communicate our expectations, desires, and fears to our families and partners? I am a licensed marriage and family therapist, gerontologist, and board-certified sex therapist (ABS). For over 12 years, I have worked with individuals and couples working to create more fulfilling relationships. I have specialized in grief, loss, and trauma and I am expanding that to support chronic pain and aging. I am an LGBTQ affirming provider and a member of the Utah LGBTQ Affirming Therapists Guild. I accept a broad insurance panel including Aetna, BCBS, Cigna, SelectHealth, Regence, and TriWest (for veterans), and looking to expand into medicare.

Anxiety, Family issues, Grief or loss, PTSD,

Affirming, Direct, Holistic

Accepts Cigna, Select Health - Utah, Aetna,

McKenzie Dearing

McKenzie Dearing

Therapist

Virtual • Utah


“My style is compassionate and client-centered, creating a safe space for exploration, growth, and healing.”

Anxiety, Chronic conditions, Depression, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Direct, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • 13 mi away

9464 560 West, Sandy, UT

I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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