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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 980 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Carly Snow

Carly Snow

Therapist

Virtual • Ogden, UT


“My style is warm, personable, and nurturing, and I enjoy walking alongside people through life's transitions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Holistic
Flor Villagran

Flor Villagran

Therapist

Virtual • Utah


“I am passionate about empowering others, especially those who have learned to minimize their feelings or carry their struggles alone.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Lehi, UT


“I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Elizabeth Cowell

Elizabeth Cowell

Therapist

Virtual • Utah


“Through my studies, I have learned that therapy is a collaborative process. In order for you to achieve your goals, we must work as a team.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Participatory, Warm
Brandi Blue

Brandi Blue

Therapist

Virtual • Utah


“I work collaboratively with my clients to identify stuck points, stressors, and maladaptive behaviors that may be preventing growth or balance.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Steven Geisler

Steven Geisler

Therapist

Virtual • Riverton, UT


“I am a Licensed Clinical Social Worker with over 25 years of experience working with young adults, adults, and seniors.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Betsy Henninger

Betsy Henninger

Therapist

Virtual • Utah


“I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Brittany Archuletta

Brittany Archuletta

Therapist

Virtual • Woods Cross, UT


“I believe therapy should be a space where you feel heard, safe, and empowered to reconnect with yourself—especially when life feels overwhelming, unclear, or disconnected.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Janice Cahambing

Janice Cahambing

Psychiatric Mental Health NP

Virtual • Utah


“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
James Montgomery

James Montgomery

Therapist

Virtual • Utah


I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Dr. Brooklyn Cook

Dr. Brooklyn Cook

Therapist

Virtual • Utah


“I have a client-focused eclectic approach to therapy, meaning that I adapt my treatment to the needs and goals of the client.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Christine Lindsey

Christine Lindsey

Therapist

Virtual • Utah


“Engaging in the therapeutic process affords us the opportunity to develop a positive, non-judgmental and supportive relationship.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Empowering, Inquisitive, Open-minded
Nathan Santibanez

Nathan Santibanez

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Lehi, UT


“My philosophy is to address the root cause of mental health conditions, rather than treating surface symptoms only.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Justin Woodruff

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • Ogden, UT


“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rebecca Chidester

Rebecca Chidester

Therapist

Virtual • Utah


“I draw on IFS, somatic work, ACT, and EFT — not because they're trendy, but because they reach the places coping skills alone don't.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Utah


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Sharon Rivera

Sharon Rivera

Therapist

Virtual & in-person • Springville, UT


“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Andrew Dupuis

Andrew Dupuis

Therapist

Virtual • Utah


Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Jennifer Lenker

Jennifer Lenker

Therapist

Virtual • Utah


I'm a wife, mom, stepmom, and grandma who loves spending time with family, being outdoors, and making meaningful memories. I believe that even in life's hardest seasons, peace is possible. I strive to bring that same warmth, hope, and authenticity into every session.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Challenging, Inquisitive, Warm
Kathi-Ann Busha

Kathi-Ann Busha

Therapist

Virtual & in-person • St. George, UT


“I believe that by learning to retell your story, you can change the impact that it has on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Energetic, Open-minded
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Utah


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Solution-oriented
Casey Ferguson

Casey Ferguson

Therapist

Virtual • Utah


“I take a person-centered and trauma-informed approach, focusing on my clients' values and desired outcomes.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Danielle Schroeder

Danielle Schroeder

Therapist

Virtual • Utah


“I prioritize warmth and patience, creating a welcoming and nonjudgmental space where you feel empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Glenda Wilkinson

Glenda Wilkinson

Therapist

Virtual • Utah


“My primary focus in counseling is to create a safe and welcoming environment that allows for sharing and vulnerability.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Viridiana Galicia Rodriguez

Viridiana Galicia Rodriguez

Therapist

Virtual • Utah


“My approach is trauma-informed and grounded in compassion. I use evidence-based tools such as EMDR to help you make sense of what's been hard...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Alba Reyes

Alba Reyes

Therapist

Virtual • Utah


“I am an empathic, caring and compassionate individual. I always try my best to understand the needs of the individual(s) i serve with a listening ear and nonjudgmental attitude.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Utah


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Jennifer Duke

Jennifer Duke

Psychiatric Mental Health NP

Virtual • Utah


I specialize in medication management for mental health. As a Nurse Practitioner board certified in both Psychiatric Mental Health and as a Family Nurse Practitioner, I have been trained to view the whole person when determining treatment.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Solution-oriented
Sydney Salavec

Sydney Salavec

Therapist

Virtual • Utah


“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Open-minded
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Winslow Morrell

Winslow Morrell

Therapist

Virtual • Lindon, UT


I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Makenzie Foulger

Makenzie Foulger

Therapist

Virtual • Utah


“I believe healing happens when people feel safe, accepted, and empowered to step into who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.