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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 981 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Elizabeth Mensah

Elizabeth Mensah

Psychiatric Mental Health NP

Virtual • Utah


“My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Dr. Nancy Jenkins

Dr. Nancy Jenkins

Therapist

Virtual • Utah


“Healing begins when you feel genuinely understood. I offer a caring, supportive and judgment free environment...”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Allison

Michael Allison

Therapist

Virtual & in-person • 22 mi away • Layton, UT


“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”
Cigna + 7 others
End of life care, Family issues, Grief or loss, LGBTQIA+, Men's issues
Direct, Holistic, Warm
Jenni Bair

Jenni Bair

Therapist

Virtual • Utah


If you want to improve your relationships and feel at peace, I would like to help. Exploration and connecting are important to me. I approach others with openness and want every session to feel safe for you.

Cigna + 6 others
Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • 12 mi away • Sandy, UT


“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Rachel Scott

Rachel Scott

Psychiatric Mental Health NP

Virtual • Utah


I’m a psychiatric nurse practitioner doctorally trained at the University of Utah, with eight years of mental healthcare experience including a year-long fellowship in child and adolescent psychiatry.

I primarily work with children and teens, but also love meeting with young adults, parents, and fellow healthcare workers.

Outside of work, I love spending time in the mountains with my husband, son and very hyper dog.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Lainy Barrick

Lainy Barrick

Therapist

Virtual • Utah


“I care a lot about creating a space where you feel comfortable showing up exactly as you are—no pressure to have things figured out.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Lezlie Bartholomew

Lezlie Bartholomew

Psychiatric Mental Health NP

Virtual • Utah


“I aim to create a warm, supportive, and sometimes even lighthearted environment where people feel comfortable talking openly about what they're experiencing.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Booth

Nicole Booth

Therapist

Virtual • Utah


“I have been a social worker since 2012 and have worked extensively in the mental health field before becoming a therapist.”
Cigna + 7 others
Anxiety, Depression, OCD, PTSD, Relationship issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Madeline Claude

Madeline Claude

Therapist

Virtual • Utah


I’m a Master’s-level social worker with a passion for helping individuals navigate life’s challenges with evidence-based, compassionate care. I earned my Bachelor’s degree in Social Work from Utah Valley University and my Master’s degree in Social Work from University of Utah.

My clinical experience spans community mental health, nonprofit settings, residential treatment, and group practice, giving me a well-rounded perspective in supporting diverse populations across different levels of care.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Cottonwd Hts, UT


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
David Prior

David Prior

Therapist

Virtual • St. George, UT


“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
David Zane

David Zane

Therapist

Virtual & in-person • <1 mi away • Sandy, UT


“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Marie Stokey

Marie Stokey

Therapist

Virtual • Utah


“I want my clients to feel empowered to create new choices in their lives so that they can successfully live the life they envision for themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Peter Bown

Peter Bown

Therapist

Virtual • Utah


“I use evidence based modalities and have an empowering and warm approach that allows for the discovery of new perspective and lasting change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Utah


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah


“My goal is to create a space where you can show up as you are without feeling judged or pressured to have everything figured out.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Utah


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Jenny Infanger

Jenny Infanger

Therapist

Virtual • Utah


“I strive to offer a safe, empathetic environment where you can share about your current struggles and past issues that continue to impact you.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Josh Whatcott

Josh Whatcott

Therapist

Virtual & in-person • 19 mi away • Draper, UT


“I know firsthand that life can change in an instant. Before becoming a licensed clinical social worker, I spent more than 20 years serving in law enforcement...”
Cigna + 6 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Empowering, Solution-oriented, Warm
Yi Fu Yeung

Yi Fu Yeung

Therapist

Virtual • Utah


“I bring a wealth of experience in recreational therapy to my work, and I love finding creative, structured ways to help clients build genuine well-being into their everyday lives.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mekael Jones

Mekael Jones

Psychiatric Mental Health NP

Virtual • St. George, UT


I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Teri Dawson

Teri Dawson

Therapist

Virtual • Utah


“I love helping people address their concerns and discover new solutions. I am here to help you see what you may or may not see.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sarah Thomas

Sarah Thomas

Therapist

Virtual • Utah


“I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves and the people they care about.”
Cigna + 2 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Andrew Jessee

Andrew Jessee

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Michael Cyra

Michael Cyra

Psychiatric Mental Health NP

Virtual • Utah


“By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Dr. Jim Mock

Dr. Jim Mock

Therapist

Virtual • Cedar City, UT


Currently I work full time as a professor in Family Studies and Human Development, because I love studying what makes people tick, including the vital role relationships play in our formation and happiness. I've been a practicing Marriage and Family Therapist for over 17 years.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.