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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 1,048 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Jacob Oaklyn

Jacob Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Renee Fisher

Renee Fisher

Therapist

Virtual • Utah


“Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Anneliesa Allred

Anneliesa Allred

Psychiatric Mental Health NP

Virtual • Utah


“I strive to be direct and truthful with my clients. I try to help my clients feel heard and understood in a safe environment.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kathy Felt

Kathy Felt

Therapist

Virtual • Heber City, UT


“I specialize in helping people move through loss, addiction, trauma, and the life transitions that come with them.”

Anger management, Anxiety, Depression, Grief or loss,

Challenging, Energetic, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

Claudia Duarte

Claudia Duarte

Therapist

Virtual • Utah


“My style is warm, compassionate, and down-to-earth, but I also believe therapy should help you move forward.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jennifer Wright

Jennifer Wright

Therapist

Virtual • Utah


“Therapy isn't one-size-fits-all, so I combine evidence-based tools like Cognitive Behavioral Therapy (CBT), EMDR, Motivational Interviewing, and Seeking Safety with a warm, client-centered approach that meets you where you are.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kirstin Peterson

Kirstin Peterson

Therapist

Virtual • Utah


Hello, my name is Kirstin Peterson (LCSW). I started my Social Work journey at Utah State and gained my masters at the University of Utah. I have experience working with individuals dealing with Anxiety, Depression, Trauma, Social and Communication styles, and Figuring out what you need to apply to support your life development.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”

Anxiety, Chronic conditions, Depression, Diabetes,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Amber Guerra

Amber Guerra

Therapist

Virtual • Utah


“Meeting each client where they are is my approach to therapy, I believe every person has their own unique experiences, strengths, and challenges...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Melodie Jett

Melodie Jett

Therapist

Virtual • Utah


“I specialize in helping people with learning disabilities, trauma, anxiety, ADHD and self-esteem issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Sandi Nicotera

Sandi Nicotera

Therapist

Virtual • Utah


“I believe meaningful change begins with feeling truly heard, understood, and respected. Having participated in therapy myself, I appreciate the vulnerability and strength involved in reaching out and sharing your story.”

Anger management, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Alyson Gardner

Alyson Gardner

Therapist

Virtual • Utah


“Before I moved into general adult practice, I spent six years at a neurobehavioral center working with neurodivergent clients and their families.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Direct, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Matthew Foutz

Matthew Foutz

Therapist

Virtual • Utah


“I want my clients to leave a session feeling better supported and on track to live the life they want to live.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person

2661 Washington Boulevard, Ogden, UT

“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Jessica Georgio

Jessica Georgio

Therapist

Virtual • Utah


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Candice Gonzalez

Candice Gonzalez

Therapist

Virtual • Sandy, UT


“My approach to therapy is collaborative, compassionate, and grounded in helping clients reconnect with their strengths and sense of purpose.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

Lainy Barrick

Lainy Barrick

Therapist

Virtual • Utah


“I care a lot about creating a space where you feel comfortable showing up exactly as you are—no pressure to have things figured out.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”

Anger management, Anxiety, Depression, End of life care,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, United Healthcare,

Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah


I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged. Therapy with me is collaborative, supportive, and focused on helping you understand what’s going on beneath the surface while building tools that actually make a difference in your day-to-day life.

I’ve worked with individuals from a variety of backgrounds and aim to create an inclusive environment where you feel heard, respected, and supported.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah


I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.

Anger management, Anxiety, Depression, Family issues,

Holistic, Participatory, Warm

Accepts Cigna, Aetna, United Healthcare,

Jena Montenegro

Jena Montenegro

Therapist

Virtual • Utah


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Morgan Condie

Morgan Condie

Psychologist

Virtual • Utah


“In our sessions, you can expect a supportive and empowering environment tailored to facilitate the changes you wish to see in your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Direct, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kayla Maxfield

Kayla Maxfield

Therapist

Virtual • Utah


“Kayla's approach is rooted in empathy, collaboration, and evidence-based practices, while helping her clients find clarity, hope, and empowerment in your journey toward healing and growth.”

Anxiety, Depression, Grief or loss, Trauma

Direct, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Katie Bennett

Katie Bennett

Therapist

Virtual • Utah


“My commitment as a therapist is rooted in the belief that compassion is a powerful catalyst for change.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
James Beech

James Beech

Therapist

Virtual • Sandy, UT


“I believe that every person in the world is of the utmost value and importance. Each person deserves to be heard, seen, and given understanding and grace.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Alexandre Magre

Alexandre Magre

Therapist

Virtual & in-person

1240 East 100 South, St. George, UT

“For the past several years, I worked with adults in inpatient and outpatient treatment facilities struggling with substance use disorder and other mental health conditions.”

Anger management, Anxiety, Chronic conditions, Depression,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Julianne Henry

Julianne Henry

Therapist

Virtual • Utah


“Julianne will work collaboratively with you to explore your truth, grow your inner strength, and increase your confidence.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna

Brett Dustin

Brett Dustin

Therapist

Virtual • Utah


“I like to bring creative and innovative ideas to the therapy process. I recognize that therapy can be a daunting process so as much as possible and where appropriate I try to use humor in sessions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman Method skills and communication.”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Providence Health Plan

Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Holistic, Inquisitive, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Willie Johnson

Willie Johnson

Therapist

Virtual • Utah


“YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health

Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 26 mi away

24 West Main Street, Lehi, UT

“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Andrew Dupuis

Andrew Dupuis

Therapist

Virtual • Utah


Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

ADD/ADHD, Anxiety, Depression, Grief or loss,

Direct, Empowering, Humorous

Accepts Cigna, Select Health - Utah, Aetna,

John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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