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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 1,048 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Utah


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Adam Poll

Adam Poll

Therapist

Virtual • Utah


I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Casey Ferguson

Casey Ferguson

Therapist

Virtual • Utah


“I take a person-centered and trauma-informed approach, focusing on my clients' values and desired outcomes.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Taylorsville, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual & in-person • 3.8 mi away

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.

My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience.

Anxiety, OCD, Panic disorders, PTSD,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Holistic

Accepts Cigna, Select Health - Utah, Aetna,

Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 26 mi away

1921 North 270 West, Tooele, UT

“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Pamela Westover

Pamela Westover

Therapist

Virtual • Utah


“I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Utah


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Kelly Mabey

Kelly Mabey

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,

Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Heather Malin

Heather Malin

Therapist

Virtual • Utah


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jody Drewry

Jody Drewry

Therapist

Virtual & in-person

595 South Bluff Street, St. George, UT

“My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Stephen Willmer

Stephen Willmer

Therapist

Virtual • Utah


“I will listen without judgment, offer steady support, and be honest and direct when doing so can help you move forward.”

Anger management, Anxiety, Depression, Eating disorders,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, United Healthcare,

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Utah


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT


“You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical strategies for lasting change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Anxiety, Depression, Identity issues, PTSD,

Direct, Empowering, Energetic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • Utah


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”

Anxiety, Bipolar disorder, Depression, PTSD,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Carelon Behavioral Health,

Liz Smith

Liz Smith

Therapist

Virtual • Utah


“My role is not to tell you how to live your life, but to help you better understand yourself, process what you have experienced, and make decisions that feel right for you.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Sarah Souza

Sarah Souza

Therapist

Virtual • Utah


“My goal is to help you restore balance, grow your resilience, and build practical tools that support lasting change, always rooted in the strengths and experiences you already carry.”

Anger management, Anxiety, Depression, Maternal mental health,

Empowering, Holistic, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Khristine Peterson

Khristine Peterson

Therapist

Virtual • Richfield, UT


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”

ADD/ADHD, Anxiety, End of life care, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Open-minded

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Marie West

Marie West

Therapist

Virtual • Utah


“I specialize in trauma, depression, anxiety, PTSD, life transitions, and relationship difficulties, and I have a deep personal passion for working with members of the LGBTQ community.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person

40 West 1250 North, Logan, UT

“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

James Williams

James Williams

Psychiatric Mental Health NP

Virtual • Utah


“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person

2661 Washington Boulevard, Ogden, UT

“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Noemi Galindo Rivera

Noemi Galindo Rivera

Psychiatric Mental Health NP

Virtual • Utah


“I work with individuals who are often high-functioning, driven, and capable on the outside, but internally may feel overwhelmed, anxious, depressed, unfocused, burned out, or disconnected from themselves.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Select Health - Utah, Aetna,

Maxwell Mount

Maxwell Mount

Therapist

Virtual • Heber City, UT


I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,

Brooks Larsen

Brooks Larsen

Therapist

Virtual • Utah


“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.