Find a Cigna therapist in Utah
Book a therapist or psychiatrist in Utah covered by Cigna


Top Cigna-covered therapists and psychiatrists in Utah
Connect with 1,090 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.
Hi there—I’m so glad you’re here. Life has thrown me my share of curveballs: childhood trauma, family struggles with addiction, deep losses, and the constant upheaval of moves and changing homes. Those experiences taught me what it feels like to question your worth—and how powerful it is to reclaim it.
Since 2022, I’ve been walking alongside people who are navigating anxiety, depression, trauma, or simply trying to make sense of being human in a complicated world. As an EMDR-certified and EFT-trained therapist, I love helping clients uncover the roots of their pain and build the skills to heal and thrive. My approach is trauma-informed, attachment-focused, and always centered on you—your story, your goals, your pace.
I work with teens and adults specializing in complex PTSD, anxiety, depression, and other trauma related mental health issues. Whether you’re feeling stuck, overwhelmed, or just curious about what therapy might offer, I’m here to help you reconnect with your strengths and move toward the life you want—with compassion, curiosity, and practical tools for lasting change.
I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.
Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.
I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.
Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.
I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.
Hi there. I'm Amanda. I received my undergraduate degrees from the University of Utah in '99 and a masters degree from the University of Denver in'02. I've been practicing in the mental health field for over 25 years. I've worked with many different populations in private practice, schools, medical settings, and addictions settings.
Currently, I have a private practice focusing on ages 15-adulthood. I also teach at the University of Utah graduate school of social work where I'm honored to connect with adult learners. I'm LGBTQI affirming and experienced in my practice.
In my free time you can find me skiing, surfing, paddleboarding, reading and baking.
I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged. Therapy with me is collaborative, supportive, and focused on helping you understand what’s going on beneath the surface while building tools that actually make a difference in your day-to-day life.
I’ve worked with individuals from a variety of backgrounds and aim to create an inclusive environment where you feel heard, respected, and supported.
I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.
As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.
Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.
I believe that meaningful change happens in relationships—with ourselves and with others. Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.
For more than 14 years, I've worked with individuals, couples, families, and children to help them move beyond patterns that no longer serve them. As a Licensed Marriage and Family Therapist, Registered Play Therapist, and educator with a PhD and master's degree in Marriage and Family Therapy, I bring extensive clinical training to my work. My background also includes a master's degree in Cognitive Psychology and Neuroscience, which informs my understanding of how our brains, emotions, and relationships shape the way we experience the world. I use this knowledge to tailor therapy to each client's unique needs.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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