Skip to main content
Headway

Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 1,090 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person • Orem, UT


“I use a holistic non-judgmental approach to therapy that provides genuine care, validation and psycho-education...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Tamarah Taylor

Tamarah Taylor

Therapist

Virtual • Utah


“I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Utah


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Carlos Acevedo

Carlos Acevedo

Therapist

Virtual • Utah


“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Scott DeBerard

Dr. Scott DeBerard

Psychologist

Virtual • Utah


Hello, I’m Dr. Scott DeBerard, a licensed clinical psychologist (Ph.D.) in the State of Utah with over 30 years of experience. I work with adults navigating anxiety, depression, grief, stress, trauma, health challenges, and major life transitions. My approach emphasizes authenticity, compassion, and respect for each person’s unique life circumstances.

Cigna + 6 others
Anxiety, Grief or loss
Empowering, Solution-oriented, Warm
Matthew Valentine

Matthew Valentine

Therapist

Virtual & in-person • St. George, UT


“My success as a therapist is measured by the love I feel for my clients and the interest that I take in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Jeanette Nelson

Jeanette Nelson

Therapist

Virtual • Utah


Hi there—I’m so glad you’re here. Life has thrown me my share of curveballs: childhood trauma, family struggles with addiction, deep losses, and the constant upheaval of moves and changing homes. Those experiences taught me what it feels like to question your worth—and how powerful it is to reclaim it.

Since 2022, I’ve been walking alongside people who are navigating anxiety, depression, trauma, or simply trying to make sense of being human in a complicated world. As an EMDR-certified and EFT-trained therapist, I love helping clients uncover the roots of their pain and build the skills to heal and thrive. My approach is trauma-informed, attachment-focused, and always centered on you—your story, your goals, your pace.

I work with teens and adults specializing in complex PTSD, anxiety, depression, and other trauma related mental health issues. Whether you’re feeling stuck, overwhelmed, or just curious about what therapy might offer, I’m here to help you reconnect with your strengths and move toward the life you want—with compassion, curiosity, and practical tools for lasting change.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Adam Poll

Adam Poll

Therapist

Virtual • Utah


I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Utah


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Challenging, Warm
Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shaun Richey

Shaun Richey

Therapist

Virtual • Utah


“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Bailey

Monica Bailey

Therapist

Virtual • Utah


“One of my favorite parts of this work is helping people find relief, because even though it may feel like things can't change, they can.”
Cigna + 5 others
Relationship issues
Inquisitive, Solution-oriented, Warm
Justin Williams

Justin Williams

Therapist

Virtual • Utah


“My style is practical and grounded. We set clear goals and use tools from CBT, ACT, and DBT that fit your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Humorous, Inquisitive
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Erin Delaney

Erin Delaney

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and collaborative space where clients feel comfortable exploring life's challenges and discovering new paths forward.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Andrea Bott

Andrea Bott

Therapist

Virtual • Hyde Park, UT


“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Timothy Garner

Timothy Garner

Therapist

Virtual • Utah


“My approach to therapy is meeting the client where they are. I enjoy listening and helping as much as needed.”
Cigna + 8 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Humorous, Open-minded
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Utah


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Amanda Wissler

Amanda Wissler

Therapist

Virtual & in-person • 11 mi away • Sandy, UT


Hi there. I'm Amanda. I received my undergraduate degrees from the University of Utah in '99 and a masters degree from the University of Denver in'02. I've been practicing in the mental health field for over 25 years. I've worked with many different populations in private practice, schools, medical settings, and addictions settings.

Currently, I have a private practice focusing on ages 15-adulthood. I also teach at the University of Utah graduate school of social work where I'm honored to connect with adult learners. I'm LGBTQI affirming and experienced in my practice.

In my free time you can find me skiing, surfing, paddleboarding, reading and baking.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah


I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged. Therapy with me is collaborative, supportive, and focused on helping you understand what’s going on beneath the surface while building tools that actually make a difference in your day-to-day life.

I’ve worked with individuals from a variety of backgrounds and aim to create an inclusive environment where you feel heard, respected, and supported.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Danielle Schroeder

Danielle Schroeder

Therapist

Virtual • Utah


“I prioritize warmth and patience, creating a welcoming and nonjudgmental space where you feel empowered to explore your thoughts and emotions.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Clark Webb

Clark Webb

Therapist

Virtual • Utah


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Sally Kuch

Sally Kuch

Therapist

Virtual • Orem, UT


“My commitment is to helping individuals, couples, and families navigate the complexities of their relationships.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual & in-person • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Elsie Pulupuna

Elsie Pulupuna

Therapist

Virtual & in-person • Provo, UT


“I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life.”
Cigna + 5 others
Anger management, Depression, Identity issues, PTSD, Stress management
Direct, Empowering, Humorous
Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive
David Pfeffer

David Pfeffer

Therapist

Virtual • Utah


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Alexandra Nitchman

Alexandra Nitchman

Therapist

Virtual & in-person • Ogden, UT


“My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques, tailored to meet each person's unique needs.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Dr. David Fawcett

Dr. David Fawcett

Therapist

Virtual • Provo, UT


I believe that meaningful change happens in relationships—with ourselves and with others. Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.

For more than 14 years, I've worked with individuals, couples, families, and children to help them move beyond patterns that no longer serve them. As a Licensed Marriage and Family Therapist, Registered Play Therapist, and educator with a PhD and master's degree in Marriage and Family Therapy, I bring extensive clinical training to my work. My background also includes a master's degree in Cognitive Psychology and Neuroscience, which informs my understanding of how our brains, emotions, and relationships shape the way we experience the world. I use this knowledge to tailor therapy to each client's unique needs.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Morgan Hill

Morgan Hill

Therapist

Virtual • Utah


“My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.