Find a Cigna therapist in Utah
Book a therapist or psychiatrist in Utah covered by Cigna
Top Cigna-covered therapists and psychiatrists in Utah
Connect with 1,049 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.
Anger management, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, LGBTQIA+, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.
Anger management, Anxiety, Depression, Men's issues, Panic disorders, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maybe you’ve been feeling overwhelmed, anxious, disconnected, or stuck in patterns that are becoming harder to manage. You may be struggling in your relationships, carrying the effects of past experiences, or finding that the ways you learned to cope just aren’t working as well anymore. Even if you’re pretty “self-aware” and understand what’s going on intellectually, it can be incredibly frustrating to know why you do something and still feel unable to change it. Annoyingly, sometimes insight alone isn’t enough.
When that builds over time, it can spill into our relationships, confidence, motivation, and ability to be present. We can find ourselves overthinking, shutting down, or wondering why certain things affect us more deeply than they should. And sometimes overthinking actually does help, which can make it even harder to stop.
I’m an LCSW specializing in crisis and trauma, with experience supporting neurodivergent people, including those with autism and ADHD. My approach is attachment-based, trauma-informed, collaborative, and practical. My goal is to help you turn insight into meaningful change. If that resonates, I’d be glad to connect.
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Infertility, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, OCD, Stress management,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Hi, I’m Macy Peterson, a licensed therapist with a strong passion for helping individuals heal from trauma, navigate grief, and build a meaningful life beyond pain. I specialize in trauma and PTSD and provide a safe, supportive space for clients to work through complex emotional experiences at their own pace.
I am certified in Acceptance and Commitment Therapy (ACT), EMDR, Neurofeedback, Biofeedback, and Grief and Bereavement Counseling. I use these evidence-based modalities to support the mind-body connection and help clients regulate their nervous systems, release stored trauma, and develop lasting resilience.
My academic background includes a Bachelor’s degree in Human Service Management, a Master’s in School Counseling, and a Master’s in Clinical Mental Health Therapy. These degrees have given me a well-rounded foundation for working with clients across diverse backgrounds and life stages.
I believe that healing is not linear, and therapy should be tailored to your individual needs and values. Whether you're feeling stuck in survival mode, coping with unresolved loss, or seeking deeper connection and clarity, I’m here to walk alongside you with compassion, skill, and purpose.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Grief or loss, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Regence BlueCross BlueShield of Utah Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Panic disorders, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues, Infertility, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
Maybe you have sensed something was different but never had the words for it. Maybe you have been carrying anxiety, depression, trauma, OCD, or other struggles that have made everyday life feel harder than it should. Or maybe you have wondered whether ADHD or Autism is part of your story. As a PhD, I conduct formal assessments for ADHD, Autism, and more. I also provide ongoing therapy so you leave with real tools for a more joyful life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Dr. John Rossi
Psychiatric Mental Health NP
Virtual & in-person • 18 mi away
13867 South Bangerter Parkway, Draper, UTHello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Depression, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Providence Health Plan,
My journey in mental health began in 2009 when I took a course titled, "Art, Medicine, and Disabilities" during my undergraduate studies at UC Berkeley. In 2012 I pursued my dreams of earning a Master’s of Mental Health in Art Psychotherapy from the University of Queensland, School of Medicine in Australia. Now, I am a dual-licensed clinician in California and Utah (CMHC, LPCC) serving individual adults and youth. I am a well versed therapist with over a decade of experience working with diverse populations, individual adults, teens, and seniors. I specialize in a psychodynamic approach that is tailored to each unique individual, fostering a safe and supportive environment for self-exploration and growth.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Curative, Providence Health Plan,
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, I am Tiffany, I am a Licensed Child and Family therapist. I have been a therapist for 22 years and love it. My experience has allowed me to acquire the therapeutic skills needed to work effectively with those whose struggles include depression, anxiety, grief and loss, stress management, relationship issues, family conflict, and trauma.
Anger management, Anxiety, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Curative, Oscar, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Anxiety, Depression, Maternal mental health, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, United Healthcare Medicare Advantage,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.