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Find a Cigna therapist in Utah

Book a therapist or psychiatrist in Utah covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Utah

Connect with 980 licensed therapists across Utah through Headway. Cigna members pay $0-$30 per session, with many receiving free consultations. Access in-person or virtual care with providers available within two weeks.

Felicia Douville

Felicia Douville

Therapist

Virtual • Utah


“I help people build lives rooted in alignment, clarity, and self-trust by understanding who they've been, who they are, and who they're becoming.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Abby Walker

Abby Walker

Therapist

Virtual & in-person • Brigham City, UT


“I believe you are the expert in your own life. I am here to help build a tool box with you to help you be the best version of yourself.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Utah


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Dr. Christopher Searle

Dr. Christopher Searle

Psychiatric Mental Health NP

Virtual • Utah


“Clients can expect a provider who will listen, validate their experience, and empower them to pursue their value system.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Laura Mercer Wetzel

Laura Mercer Wetzel

Therapist

Virtual • Utah


“I focus on working with folks who've suffered trauma through relationships, childhood experiences, and the justice system.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Lani Ete

Lani Ete

Therapist

Virtual • Utah


“My goal in counseling is to help you find your authentic self and discover a life of meaning and purpose.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittany Harden

Brittany Harden

Therapist

Virtual • Utah


Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Jessi Woodward

Jessi Woodward

Therapist

Virtual • Utah


“I believe that therapy should not be scary, and my approach is inviting and nonjudgmental to help you feel at ease while we work towards your personal therapeutic goals.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Emma Gratteau

Emma Gratteau

Therapist

Virtual • Utah


“I am a psychotherapist with over 13 years of experience treating clients who struggle with trauma (physical, sexual, emotional, and neglect), addiction, depression, anxiety, bipolar, personality disorders...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Empowering, Humorous, Inquisitive
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Provo, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Ashley Rose

Ashley Rose

Therapist

Virtual & in-person • Orem, UT


“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
To Healing With Joy Always L.L.C.

To Healing With Joy Always L.L.C.

Therapist

Virtual • Utah


Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Jamie Belnap

Jamie Belnap

Therapist

Virtual • Utah


“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Humorous
Jenika Perry

Jenika Perry

Therapist

Virtual • Smithfield, UT


“My approach is compassionate and grounded, blending evidence-based techniques with genuine connection.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Christina Mikesell

Christina Mikesell

Therapist

Virtual • Utah


“You will have a relevant homework assignment, often in the form of journaling or self-assessment to show areas of growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sabrina Shupe

Sabrina Shupe

Therapist

Virtual & in-person • Brigham City, UT


“My goal is to create a safe, compassionate space where healing, growth, and connection can begin, whether that be for short-term or long-term treatment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Alumita Young

Alumita Young

Therapist

Virtual • Utah


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
James Weakley

James Weakley

Therapist

Virtual • Utah


“I call my practice "Hope Renewed" because I know from experience that hope can be renewed and restored!”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Alexa Sharpe

Alexa Sharpe

Therapist

Virtual • Utah


“In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Affirming, Open-minded, Warm
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Elissa Evans

Elissa Evans

Therapist

Virtual • Cedar City, UT


“I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Brenda Evans

Brenda Evans

Therapist

Virtual • Cottonwd Hts, UT


“I bring a steady, approachable presence to my work—balancing clinical skill with genuine warmth—and believe that meaningful change happens when people feel safe, seen, and empowered in their healing.”
Cigna + 3 others
Anxiety, End of life care, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Marc Lewis

Marc Lewis

Therapist

Virtual • Utah


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Melissa Billings

Melissa Billings

Therapist

Virtual • Utah


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


As a social worker with seven years of experience in the field, I strive to work from an open, curious, and empowering approach in therapy. I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Scott Campbell

Scott Campbell

Therapist

Virtual • Utah


“I believe that everyone has the potential to grow and thrive, and I am here to support you on your journey toward healing and self-discovery.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Participatory, Solution-oriented, Warm
Karin Miller

Karin Miller

Therapist

Virtual • Utah


“Through my work as a therapist and coach, I bring together the tools of evidence-based healing — Accelerated Resolution Therapy, Eye Movement Desensitization Reprocessing, somatic and mindfulness approaches — with an intuitive, relational style that...”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shay Clark

Shay Clark

Therapist

Virtual • Utah


“Life can be overwhelming, and you don't have to carry it alone. I believe healing begins when you feel safe, understood, and genuinely cared for.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Staci Robinson

Staci Robinson

Therapist

Virtual • Utah


I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing since 2011. I have worked with many populations and age ranges, I began my own private practice in 2016, where my focus switched primarily from addiction to trauma. I realized that trauma brings on many additional mental health challenges that may be resolved through trauma treatment.

I like to explore modalities with clients that both support and go beyond talk therapy in order to get to the deepest roots of the issues, which tend to lie at the subconscious level.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Collin Stivers

Collin Stivers

Therapist

Virtual • Utah


“I believe everyone is the expert of their own story, and my role is to assist you in determining the right goals for you and getting you to your destination.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.