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Obsessive-compulsive disorder therapists & psychiatrists in Plano, TX


Top OCD therapists and psychiatrists in Plano, TX
OCD support in Plano is now more accessible through Headway, connecting you with providers experienced in managing checking behaviors, contamination fears, handwashing rituals, and intrusive thoughts. We offer flexible scheduling, free intake calls, and utilize proven therapeutic approaches including CBT and medication management. Many Plano residents save significantly on sessions through insurance coverage, with some paying as low as $0 per session.
My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.
If you feel trapped in the relentless cycles of OCD, profound anxiety, or trauma, I help you understand these patterns with compassion and curiosity. My work is informed by Internal Family Systems (IFS), which views the human personality as a dynamic system of parts shaped by both life experience and temperament. From this perspective, anxiety, OCD, and other problematic emotions and behaviors are often seen as protective mechanisms working diligently to keep you safe from perceived danger. Obsessions, compulsions, reassurance-seeking, hypervigilance, and mental checking are all understood as attempts to remove and prevent harm.
Hello, please feel free to call me Jay! I am a counselor dedicated to helping people navigate life's transitions with a sense of calm and purpose. I hold an MA in Clinical Mental Health Counseling from Liberty University, but my perspective is also shaped by a decade of service as a Firefighter EMT-B. Having worked in everything from emergency services and healthcare to the Walt Disney Company and local business management, I specialize in helping others navigate career transitions, school preparation, and life pivots. My diverse background allows me to meet you exactly where you are, no matter your professional or personal path.
Hi, I'm Tamra, a Licensed Professional Counselor with over 12 years of experience helping individuals navigate life's challenges. I work with clients experiencing anxiety, depression, trauma, grief, relationship concerns, life transitions, and substance use, and I tailor therapy to each person's unique needs and goals. My approach is compassionate, collaborative, and focused on creating a safe, nonjudgmental space where you can feel heard and supported. Together, we'll work toward meaningful, lasting change at a pace that feels right for you.
Brandy Cooks is a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to providing holistic, patient-centered care. With a unique blend of experience in both education and healthcare, Brandy is passionate about empowering individuals to take charge of their well-being and achieve their personal health goals.
I’m a Doctor of Nursing Practice–trained Psychiatric Mental Health Nurse Practitioner with a career shaped by service, compassion, and a genuine love for helping people feel seen, supported, and capable of healing. Before becoming a PMHNP, I spent many years as a CNA and later earned my BSN from the University of the Incarnate Word in 2015 in San Antonio, TX. I worked bedside at University Hospital, transitioned to hospice in 2016, and later served in case management at UTHSCSA. In 2023, I began my DNP–PMHNP program, completing it while working full time at Clarity Child Guidance Center. On December 13th, 2025, I was officially granted the title of “Dr.”, became board certified as a Psychiatric Mental Health Nurse Practitioner on February 9th, 2026, and finally obtained my APRN with the Texas Board of Nursing on March 12th, 2026!
My doctoral project focused on reducing seclusion rates for children and adolescents with autism spectrum disorder using evidence‐based, trauma‐informed interventions—an area close to my heart as a parent of a special‐needs child. I’m passionate about geriatric psychiatry and child & adolescent psychiatry, and I bring a calm, grounded, and collaborative style to treatment.
I also briefly served in the United States Air Force, an experience that strengthened my commitment to resilience, service, and advocacy. Today, I continue to advocate for women affected by domestic violence, helping them reclaim safety, confidence, and possibility.
On a personal note, I’m a mom of two boys, happily married for 11 years, and the proud owner of four dogs. Outside of work, you’ll usually find me drinking coffee, shopping for plants, collecting perfumes, baking, cooking, or spending time with family and friends. These parts of my life help me stay balanced, grounded, and connected—values I bring into every therapeutic relationship.
Hi, I’m Christopher, a board‐certified Psychiatric Mental Health Nurse Practitioner with a Doctor of Nursing Practice degree and a background in both healthcare and military leadership. My experience includes working in high‐intensity medical environments where I supported individuals facing significant stress, trauma, and life transitions. I specialize in helping people manage anxiety, depression, trauma‐related concerns, and high levels of stress. My goal is to provide care that is empowering, holistic, and supportive, helping clients build resilience and regain a sense of balance in their lives.
About our therapists who can help with OCD located within 20 miles of Plano, TX



- 100%OCD
- 99%Anxiety
- 95%Depression
- 86%PTSD
- 86%Stress management

- 100%Aetna
- 91%Cigna
- 88%Blue Cross and Blue Shield of Texas
- 86%Carelon Behavioral Health
- 69%Ascension

- 98%English
- 7%Spanish
- 5%Mandarin
- 3%French
- 3%Hindi

- 98%In-person or online
- 2%In-person only

- 71%Woman
- 27%Man
- 2%Non-binary

- 60%Licensed Professional Counselor
- 16%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 8%Advanced Practice Nurse
- 6%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
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