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Obsessive-compulsive disorder therapists & psychiatrists in Plano, TX
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Top OCD therapists and psychiatrists in Plano, TX
OCD support in Plano is now more accessible through Headway, connecting you with providers experienced in managing checking behaviors, contamination fears, handwashing rituals, and intrusive thoughts. We offer flexible scheduling, free intake calls, and utilize proven therapeutic approaches including CBT and medication management. Many Plano residents save significantly on sessions through insurance coverage, with some paying as low as $0 per session.
“I strive to provide a warm and trusting rapport with my clients. I use Cognitive Behavioral and Person-Centered techniques as well as specific exercises from Dialectical Behavioral Therapy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens through safety, curiosity, connection, and practical tools that actually fit real life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I tailor treatment plans to meet the unique needs of each individual and family utilizing a diverse toolkit of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Solution-oriented
Accepts 15 insurance carriers
“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
“I empower clients to develop their inner strength, make positive changes, and to be resilient during difficult times.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 10 insurance carriers
“I am an advocate of emotionally healthy love and my mission is simple: to help people love better, by starting with themselves and understanding that they don't have to choose between healing and happiness, because they deserve both!”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I take an active, hands-on approach to therapy, creating a collaborative and engaging space where you won't feel like you have to do all the talking.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I take the time to truly listen, collaborate on care plans, and empower each individual to achieve the best quality of life possible.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 9 insurance carriers
“My intersectionality as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying identities.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 2 insurance carriers
“My approach is warm, grounded, and collaborative—helping you rebuild trust, strengthen connection, and move toward a life that feels calmer, clearer, and more connected.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.
OCD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I am passionate about the unique developmental needs of adolescents, to the transitions that happens with adulthood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”
OCD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
“As a therapist I want you to feel seen and heard. I use different approaches when working with clients, being aware that each individual comes with different needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Expect a calm environment where you will be heard. Compliance is also important in order to achieve the best outcome.”
OCD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
“Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections to help you function in the community.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“She is particularly adept at working with individuals struggling with anxiety, depression, complex trauma, and navigating life transitions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 13 years of healthcare experience specializing in men’s health, mental health, hormone optimization, and functional medicine. My approach combines evidence-based psychiatric care with a personalized, root-cause-focused perspective to help clients improve mood, resilience, focus, sleep, and overall well-being. I specialize in treating depression, anxiety, ADHD, stress, burnout, and performance-related concerns in men. My goal is to provide high-quality, individualized care in a supportive, judgment-free environment where clients feel heard and empowered.
OCD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Taking the first step to therapy can be hard and such a relief once that first step is taken. I am here to offer a safe, nonjudgmental space of compassion and empathy. Through a holistic lens we will work together to navigate life's challenges and achieve your personal goals. With over 20 years in education, I now find myself working with clients from diverse backgrounds and all ages. My approach will be tailored to meet your unique needs. We will discuss your needs and find a treatment that best fits your needs and goals. I offer help navigating trauma, depression, ADHD, grief and life transitions. Together we will conquer the root of life's deeper issues or places you may feel stuck. You already have the strength and resilience to write your new story - it is my job to create a safe, authentic and sometimes humorous space where you can begin to rewrite it.
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
- My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
- I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
- I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I believe in a holistic approach with a treatment plan that is tailored to my client's specific needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I want therapy to be a place where you feel heard, respected, and supported while we begin making sense of what has been weighing on you.”
OCD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
“Expect a conversation, not an interrogation. I'll ask about what's brought you in, what your life looks like right now, and what you'd want to be different.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 6 insurance carriers
“I strive to create a safe, supportive space where clients can build coping skills, gain insight, and work toward meaningful growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
“A safe, supportive space can help you feel heard, understood, and empowered as you work through life's challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I specialize in supporting people facing the pain of grief, panic, anger, and recovering from the aftereffects of trauma.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I work with adults who are navigating anxiety, stress, relationship challenges, and emotional intensity.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is rooted in presence, connection, and curiosity. I see therapy as a collaborative space where we work together to understand your inner world, access your strengths, and move toward a life that feels more aligned, more free, and more...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
“My goal is to help you achieve balance, empowering you with the tools to confidently manage your mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have a unique interest in working with adolescents and families to improve communication skills, anger, boundaries, impulse control, substance abuse, school challenges, anxiety, depression, and self-esteem.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Accepts 7 insurance carriers
“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
“I like to foster a safe environment that promotes change through radical empathy, warmth, and acceptance.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
“My approach to therapy is collaborative, client-centered, and strengths-based. I focus on creating a safe, supportive space while using practical, evidence-based strategies...”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe in looking at the whole person—not just symptoms—and creating a safe, nonjudgmental space where you can speak freely, explore openly, and feel truly supported.”
OCD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, end stage renal disease, and ADHD.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along with a sense of control, joy and purpose...”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 10 insurance carriers
“I support children, teens, and adults break free from anxiety, heal from trauma, manage ADHD, and overcome depression in a warm, down-to-earth, and collaborative way.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“Clients can expect a supportive, nonjudgmental environment where they feel heard, respected, and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
161 - 200 of 2,983 available therapists
About our therapists who can help with OCD located within 20 miles of Plano, TX
Number of therapists within 20 miles of Plano, TX
111+
Average years in practice
9 years
Top specialties offered
- 100%OCD
- 99%Anxiety
- 95%Depression
- 86%PTSD
- 86%Stress management
Insurances accepted
- 100%Aetna
- 91%Cigna
- 88%Blue Cross and Blue Shield of Texas
- 86%Carelon Behavioral Health
- 69%Ascension
Languages spoken
- 98%English
- 7%Spanish
- 5%Mandarin
- 3%French
- 3%Hindi
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 71%Woman
- 27%Man
- 2%Non-binary
License types
- 60%Licensed Professional Counselor
- 16%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 8%Advanced Practice Nurse
- 6%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands OCD
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