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Obsessive-compulsive disorder therapists & psychiatrists in Houston, TX


Top OCD therapists and psychiatrists in Houston, TX
Houston residents struggling with OCD, checking behaviors, or handwashing rituals can connect with specialized providers on Headway. Our network includes therapists trained in I-CBT and SSRI management to address obsessions and compulsions. Start with a free intake call and discover how therapy sessions average 75% savings through insurance coverage.
I bring compassion and practical support to my work with individual clients. I’ve helped people navigate anxiety, depression, relationship concerns, and career transitions, and I strive to create a space where you feel understood and supported.
My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.
You should know:
- I listen first. Your story and your experience matter most.
- Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
- I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
- Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.
Above all, I want you to feel empowered in your mental health journey.
Dr. Victoria Benson, DNP, APRN-CNP, PMHNP-BC, is a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 17 years of experience in health care and 4 years of experience in psychiatry treatments.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall quality of life. My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings.
I believe mental health care should be collaborative, compassionate, and individualized. Every person has a unique story, and I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
Whether you're seeking help for a new concern or looking to improve existing symptoms, my goal is to help you develop a treatment plan that aligns with your personal goals and supports long-term wellness.
It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.
It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.
Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.
I am a Psychiatric Nurse Practitioner with experience providing care in both inpatient and outpatient psychiatric settings. My clinical background allows me to support adults across a wide range of mental health needs—from acute stabilization to ongoing outpatient treatment—while maintaining a thoughtful, individualized approach to care.
I received my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Texas State University, where I developed a strong foundation in evidence-based psychiatric assessment, diagnosis, and treatment. I am known for my warm, approachable style and for taking the time to truly listen, as I believe effective mental health care begins with trust, collaboration, and feeling understood.
I specialize in the evaluation and treatment of anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, ADHD, trauma-related concerns, and life stressors. My approach emphasizes conservative medication management, clear patient education, and shared decision-making so individuals feel informed and confident in their care.
In addition to my psychiatric training, I have a background in women’s health, which enhances my understanding of how physical health and life-stage factors can influence mental well-being. This perspective allows me to provide well-rounded, inclusive care for all adults.
Whether you are seeking psychiatric care for the first time, transitioning from inpatient treatment, or looking for ongoing outpatient support, my goal is to provide a supportive, non-judgmental environment where you feel respected, heard, and empowered throughout your care.
Catherine Williams, PMHNP-BC. Psychiatric Nurse Practitioner (Texas telehealth). As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am committed to providing compassionate, evidence-based mental health care that supports each individual’s journey toward stability, healing, and lasting wellness. I integrate both medical and therapeutic perspectives to address the whole person—mind, body, and spirit—with clinical expertise and genuine empathy.
I strive to create a safe, respectful, and judgment-free environment where clients feel heard, understood, and supported. Whether you are navigating anxiety, depression, trauma, mood disorders, or major life transitions, I work collaboratively with you to develop an individualized treatment plan that empowers growth and promotes meaningful, sustained emotional well-being.
About our therapists who can help with OCD located within 20 miles of Houston, TX



- 100%OCD
- 97%Anxiety
- 97%Depression
- 90%PTSD
- 81%Stress management

- 100%Aetna
- 87%Carelon Behavioral Health
- 84%Cigna
- 79%Blue Cross and Blue Shield of Texas
- 65%United Healthcare

- 94%English
- 7%Spanish
- 6%Hindi
- 6%Urdu
- 4%Gujarati

- 99%In-person or online
- 1%In-person only

- 68%Woman
- 31%Man
- 1%Non-binary

- 34%Licensed Professional Counselor
- 29%Advanced Practice Nurse
- 9%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 9%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist

- 96%Individual therapy
- 25%Family therapy
- 24%Couples therapy
- 7%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Houston
Finding OCD therapists in Houston starts with looking for the right clinical training, not just a nearby office. Obsessive-compulsive disorder can involve intrusive thoughts, checking, contamination concerns, reassurance seeking, or mental rituals. Exposure and response prevention, often called ERP, is a well-known therapy approach for OCD, and not all therapists are trained in it. As you compare options, look for a therapist who lists OCD, ERP, obsessive thoughts, or related anxiety concerns in their bio.
Houston has many mental health providers across neighborhoods like Montrose, the Heights, Midtown, and the Texas Medical Center area, which can make the search feel broad. Some people prefer in-person sessions close to home or work, while others choose virtual appointments to fit care into a busy schedule or widen their options. For OCD care, look beyond a therapist who generally mentions anxiety or OCD familiarity. Review their profile for specific ERP training, therapy approach, appointment availability, and whether they offer a free phone consultation before you book.
Therapy in Houston can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who are accepting new patients, take a wide range of insurance plans, and offer upfront cost estimates after you enter your insurance details. You can browse OCD therapists in Houston, compare bios, check availability, and book directly when you’re ready.
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