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Obsessive-compulsive disorder therapists & psychiatrists in Garland, TX

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Garland, TX

Managing intrusive thoughts and compulsions like checking behaviors, contamination fears, and handwashing rituals requires specialized care. Headway connects Garland residents with 2,729 licensed providers trained in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy to help you regain control. Virtual and in-person sessions are available with free consultations, and many clients save 75% on care through insurance.

Athena Ereyi Morgan

Athena Ereyi Morgan

Psychiatric Mental Health NP

Virtual • Texas


“I am a board-certified psychiatric mental health nurse practitioner with over 18 years of nursing experience.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Chioma Onuorah

Chioma Onuorah

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and patient-centered. I believe the best treatment begins with listening carefully and understanding your story, not just your symptoms.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Prisca Oketch

Prisca Oketch

Psychiatric Mental Health NP

Virtual • Texas


Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Pauline Ndoping

Dr. Pauline Ndoping

Psychiatric Mental Health NP

Virtual • Texas


“My practice extends beyond conventional psychiatric care. I integrates alternative therapies, mindfulness techniques, and lifestyle modifications into your personalized treatment plan...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Clarise Agbor

Clarise Agbor

Psychiatric Mental Health NP

Virtual • Abilene, TX


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered in their care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Camille Cano

Camille Cano

Therapist

Virtual • Texas


“I am passionate about empowering people to grow, heal, and prosper in life and am eager to build an unwavering level of rapport with any client I work with.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Anthonia Duru

Dr. Anthonia Duru

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“I take the time to truly listen, because your story, your values, and your goals matter just as much as the symptoms you're facing.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 8 insurance carriers
Jorge Medina

Jorge Medina

Psychiatric Mental Health NP

Virtual & in-person • El Paso, TX


“I provide services through a holistic, person centered and individual approach to your mental health needs with medication management for your school age child through geriatrics.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Holistic
Accepts 7 insurance carriers
Claudia Garza

Claudia Garza

Therapist

Virtual • Texas


“Rather than telling clients what to do, I walk alongside them as they uncover the insight, resilience, and answers that already exist within them.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Erin Dickson

Erin Dickson

Therapist

Virtual • Texas


“My approach is supportive, collaborative, and focused on helping you reconnect with your sense of worth.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“My style is straightforward and respectful, with an emphasis on clear communication, timely follow-up, and making sure you leave each visit with direction and next steps.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Robin Rife

Robin Rife

Therapist

Virtual • Texas


“I specialize in crisis, trauma, and grief. I want to support you and will meet you where you are to help you start anew.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sarah Watson

Sarah Watson

Therapist

Virtual • Texas


I have been practicing since 2008 and bring over 17 years of experience helping people move through life’s difficult seasons with more clarity, strength, and self-trust. I grew up in Canada and later moved to Texas, where I completed my master’s in Counseling. Over the years, I have worked with clients navigating anxiety, depression, stress, trauma, grief, relationship issues, and life transitions. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or unsure how to move forward. My goal is to offer a space where you feel safe, understood, and supported as we begin making sense of what is weighing on you and what healing could look like.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 5 insurance carriers
Dr. Taiwo Abioye

Dr. Taiwo Abioye

Psychiatric Mental Health NP

Virtual • El Paso, TX


What truly sets me apart is my calm, compassionate, and nonjudgmental approach. I believe in meeting every individual exactly where they are, creating a safe and affirming space for open, honest communication. Together, we’ll build a collaborative relationship where goals, preferences, and values guide every step of your care. I am committed to providing stigma-free care; including those navigating challenges related to neurodivergence, substance use, trauma, identity or difficult past experiences. Everyone deserves to be seen, heard, and respected without fear of shame or judgment.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Alicia Gostylo

Alicia Gostylo

Therapist

Virtual • Texas


“I specialize in working with grief, trauma, and attachment wounds—areas where I've found that true healing often requires a gentle, integrative approach.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Cynthia Williams

Cynthia Williams

Therapist

Virtual • Dallas, TX


“I've spent 20 years doing this work — and I've also lived it. I know what it's like to manage a mental health diagnosis, survive loss, and rebuild.”
OCD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Tiffany Gomez

Tiffany Gomez

Therapist

Virtual • Texas


Welcome! I am so glad you found me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I am an LPC, a Licensed Professional Counselor in the state of Texas. I have also worked with foster and adoptive children and their families and I am trauma-informed as well having a broad range of experience in education. I have two therapy dogs who often join me in sessions. George is an experienced helper while Charolette is still a puppy in training. I have been working with children for over 20 years.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dylan Reid

Dylan Reid

Therapist

Virtual • Texas


My ideal clients are seeking deeper connections but feeling held back by intimacy issues, relationship patterns, anxiety, depression, or trauma. You might feel disconnected from your partner, overwhelmed by intrusive thoughts, or stuck in cycles that no longer serves you. In our work together, you don't have to hide any part of who you are. I provide a grounded, entirely non-judgmental space centered on authentic human connection. Together, we explore what is keeping you stuck and build practical, compassionate paths toward relational understanding, emotional stability, and personal healing.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 4 insurance carriers
Mohammed Abubakar

Mohammed Abubakar

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and non-judgmental environment where clients freely express their concerns.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Heather Cariker

Heather Cariker

Psychiatric Mental Health NP

Virtual • Texas


I am a Psychiatric Mental Health Nurse Practitioner who works with adults experiencing anxiety, depression, trauma-related symptoms, mood disorders, OCD, and substance use concerns. My background includes structured treatment settings supporting recovery, stabilization, and long-term mental health management.

I provide warm, practical, and judgment-free care where clients feel heard and supported. Many people come to treatment feeling overwhelmed or unsure where to begin, and my goal is to simplify the process and provide clear direction forward.

I focus on thoughtful medication management and practical strategies that support lasting stability and meaningful progress.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Abby Akinterinwa

Dr. Abby Akinterinwa

Psychiatric Mental Health NP

Virtual • Texas


“I believe in listening first, understanding your concerns, and working together to create a treatment plan that fits your needs and values.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ifeyinwa Ezeadikwa

Ifeyinwa Ezeadikwa

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a space that feels warm, approachable, and nonjudgmental, where patients feel comfortable being open and understood.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Shahzad Choudhry

Dr. Shahzad Choudhry

Psychiatrist

Virtual • Plano, TX


I am a board-certified psychiatrist with 9 years of experience in adult, child, and adolescent psychiatry. My practice is grounded in patient-centered, evidence-based care for a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, PTSD, sleep disorders, and substance use disorders. I offer comprehensive psychiatric evaluations, individualized treatment planning, medication management, and ongoing follow-up care.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
Lauren Neathery

Lauren Neathery

Therapist

Virtual • Texas


“I believe in client centered therapy, because I believe each person is unique and their therapy journey should be as well.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 4 insurance carriers
Scott Helm

Scott Helm

Therapist

Virtual • Texas


“I'm a structured therapist who values clarity and respect. I take a collaborative, insight-oriented approach, and keep therapy predictable and grounded.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Charlene Salazar

Dr. Charlene Salazar

Therapist

Virtual • Texas


Life can feel overwhelming when stress, difficult experiences, relationship challenges, or emotional struggles begin affecting your ability to function the way you want to. Whether you're navigating anxiety, depression, trauma, grief, ADHD, family conflict, parenting concerns, or the impact of past experiences, you don't have to face it alone. I work with children, adolescents, adults, couples, and families who are looking for support, healing, and practical tools to create meaningful change. Many of my clients come to therapy feeling exhausted, disconnected, or unsure how to move forward after years of trying to manage everything on their own. My goal is to provide a supportive, affirming environment where you feel understood and empowered. Together, we'll identify what's contributing to your challenges, build on your strengths, and work toward healthier relationships, improved coping skills, and a more balanced life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Tierra Gregory

Dr. Tierra Gregory

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Latrina Hogan

Latrina Hogan

Therapist

Virtual • Texas


“As one who has experienced personal trauma and loss, I am passionate about helping people understand their emotions, build resilience, and move toward healing with clarity and confidence.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kacy Francis

Kacy Francis

Therapist

Virtual • Texas


“My approach is warm, supportive, and collaborative. I work to create a safe, nonjudgmental space where you can show up as your authentic self...”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison Yanez

Allison Yanez

Therapist

Virtual • Texas


“I have been trained in the DBT framework, finding its irreverent style and structure helpful for patients struggling with emotional regulation.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Brittany Ridlen

Brittany Ridlen

Therapist

Virtual • Texas


“DBT has had a meaningful impact on my own life, and I am passionate about helping others develop the same skills for managing emotions, improving relationships, building resilience, and creating a life worth living.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Inquisitive
Accepts 7 insurance carriers
Shibi Mathew

Shibi Mathew

Psychiatric Mental Health NP

Virtual • Texas


“I have been working closely with a psychiatrist, gaining experience managing conditions such as depression, anxiety, ADHD, schizophrenia, and bipolar disorder...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Whitney Cunningham

Whitney Cunningham

Therapist

Virtual • Fort Worth, TX


“I'm a military veteran and first-generation college graduate, eager to partner with you on your road to recovery.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Lizette Rivas

Lizette Rivas

Therapist

Virtual • Texas


“I believe that every person, regardless of their background or language, deserves access to quality mental health care.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Nora Zaizar

Nora Zaizar

Therapist

Virtual • Texas


“As a bilingual (Spanish/English), bicultural therapist, I bring awareness and sensitivity to the therapeutic relationship...”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Amy Archuleta

Amy Archuleta

Therapist

Virtual • Texas


“With a kind, safe, and nonjudgmental approach to therapy, we can work together to uncover lasting ways to heal, grow, and rebuild your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Helen Ariwodo

Helen Ariwodo

Psychiatric Mental Health NP

Virtual • Houston, TX


“Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections to help you function in the community.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Shelly Grabiak

Shelly Grabiak

Therapist

Virtual • Texas


“You are already perfect, whole, and complete now, as you are. You are already worthy, enough, and you matter.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chioma Momife

Chioma Momife

Psychiatric Mental Health NP

Virtual • Texas


“Chioma's goal is to create a safe and supportive environment where clients feel comfortable discussing their concerns.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Garland, TX

Finding OCD therapists in Garland starts with looking for training that matches the care you need. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use to support people with OCD, and not every therapist has specific training in it. As you compare options, look for experience with intrusive thoughts, compulsive checking, contamination fears, reassurance seeking, or related anxiety concerns. A therapist’s bio can help you see whether they list OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy as part of their approach.

Garland has local therapy options, and virtual care can also expand your search across Texas when you want more choice or need a schedule that fits your day. For OCD care, it helps to look beyond whether a therapist lists OCD as a specialty and check for direct ERP experience, session structure, and current appointment availability. You can also review whether a therapist offers a free phone consultation, which gives you a chance to ask about their approach before booking a first session.

Therapy in Garland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway makes it easier to compare therapists who are accepting new patients, review detailed bios, choose virtual or in-person care, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.