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Obsessive-compulsive disorder therapists & psychiatrists in Garland, TX


Top OCD therapists and psychiatrists in Garland, TX
Managing intrusive thoughts and compulsions like checking behaviors, contamination fears, and handwashing rituals requires specialized care. Headway connects Garland residents with 2,992 licensed providers trained in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy to help you regain control. Virtual and in-person sessions are available with free consultations, and many clients save 75% on care through insurance.
I bring compassion and practical support to my work with individual clients. I’ve helped people navigate anxiety, depression, relationship concerns, and career transitions, and I strive to create a space where you feel understood and supported.
My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.
As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate, evidence-based care tailored to each individual’s unique needs. I believe in holistic treatment that addresses both the mind and body, and I’m committed to creating a safe, nonjudgmental space where clients feel heard and supported.
You should know:
- I listen first. Your story and your experience matter most.
- Collaboration is key. We’ll work together to find the right treatment plan—whether that includes medication, therapy referrals, lifestyle adjustments, or all of the above.
- I respect your pace. Healing is not a race. I'm here for you, whether you're taking small steps or big ones.
- Your identity matters. I provide inclusive care for people of all backgrounds, genders, and neurodiverse identities.
Above all, I want you to feel empowered in your mental health journey.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental health and overall quality of life. My experience includes working with individuals facing anxiety, depression, trauma, mood disorders, stress-related concerns, and other psychiatric conditions across various treatment settings.
I believe mental health care should be collaborative, compassionate, and individualized. Every person has a unique story, and I strive to create a supportive environment where clients feel heard, respected, and empowered throughout their treatment journey.
Whether you're seeking help for a new concern or looking to improve existing symptoms, my goal is to help you develop a treatment plan that aligns with your personal goals and supports long-term wellness.
It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.
It's easy to feel stuck in life with limited support. As a Licensed Professional Counselor with experience in private practice and inpatient settings, I strive to make my clients seen and heard for who they are.
Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.
I am a Psychiatric Nurse Practitioner with experience providing care in both inpatient and outpatient psychiatric settings. My clinical background allows me to support adults across a wide range of mental health needs—from acute stabilization to ongoing outpatient treatment—while maintaining a thoughtful, individualized approach to care.
I received my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Texas State University, where I developed a strong foundation in evidence-based psychiatric assessment, diagnosis, and treatment. I am known for my warm, approachable style and for taking the time to truly listen, as I believe effective mental health care begins with trust, collaboration, and feeling understood.
I specialize in the evaluation and treatment of anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, ADHD, trauma-related concerns, and life stressors. My approach emphasizes conservative medication management, clear patient education, and shared decision-making so individuals feel informed and confident in their care.
In addition to my psychiatric training, I have a background in women’s health, which enhances my understanding of how physical health and life-stage factors can influence mental well-being. This perspective allows me to provide well-rounded, inclusive care for all adults.
Whether you are seeking psychiatric care for the first time, transitioning from inpatient treatment, or looking for ongoing outpatient support, my goal is to provide a supportive, non-judgmental environment where you feel respected, heard, and empowered throughout your care.
Catherine Williams, PMHNP-BC. Psychiatric Nurse Practitioner (Texas telehealth). As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am committed to providing compassionate, evidence-based mental health care that supports each individual’s journey toward stability, healing, and lasting wellness. I integrate both medical and therapeutic perspectives to address the whole person—mind, body, and spirit—with clinical expertise and genuine empathy.
I strive to create a safe, respectful, and judgment-free environment where clients feel heard, understood, and supported. Whether you are navigating anxiety, depression, trauma, mood disorders, or major life transitions, I work collaboratively with you to develop an individualized treatment plan that empowers growth and promotes meaningful, sustained emotional well-being.
About our therapists who can help with OCD located within 20 miles of Garland, TX



- 100%OCD
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 84%PTSD

- 100%Aetna
- 89%Cigna
- 87%Blue Cross and Blue Shield of Texas
- 86%Carelon Behavioral Health
- 68%Ascension

- 98%English
- 8%Spanish
- 6%Mandarin
- 3%French
- 3%Hindi

- 98%In-person or online
- 2%In-person only

- 70%Woman
- 28%Man
- 2%Non-binary

- 63%Licensed Professional Counselor
- 16%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 9%Advanced Practice Nurse
- 5%Licensed Clinical Social Worker
- 3%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 33%Family therapy
- 23%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Garland
Finding OCD therapists in Garland starts with looking for training that matches the care you need. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use to support people with OCD, and not every therapist has specific training in it. As you compare options, look for experience with intrusive thoughts, compulsive checking, contamination fears, reassurance seeking, or related anxiety concerns. A therapist’s bio can help you see whether they list OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy as part of their approach.
Garland has local therapy options, and virtual care can also expand your search across Texas when you want more choice or need a schedule that fits your day. For OCD care, it helps to look beyond whether a therapist lists OCD as a specialty and check for direct ERP experience, session structure, and current appointment availability. You can also review whether a therapist offers a free phone consultation, which gives you a chance to ask about their approach before booking a first session.
Therapy in Garland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway makes it easier to compare therapists who are accepting new patients, review detailed bios, choose virtual or in-person care, and book directly when you’re ready.
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