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Obsessive-compulsive disorder therapists & psychiatrists in Garland, TX
Top OCD therapists and psychiatrists in Garland, TX
Managing intrusive thoughts and compulsions like checking behaviors, contamination fears, and handwashing rituals requires specialized care. Headway connects Garland residents with 2,729 licensed providers trained in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy to help you regain control. Virtual and in-person sessions are available with free consultations, and many clients save 75% on care through insurance.
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.
Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.
If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.
Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.
I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.
There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."
As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.
I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...
I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Garland, TX
Finding OCD therapists in Garland starts with looking for training that matches the care you need. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use to support people with OCD, and not every therapist has specific training in it. As you compare options, look for experience with intrusive thoughts, compulsive checking, contamination fears, reassurance seeking, or related anxiety concerns. A therapist’s bio can help you see whether they list OCD, ERP, cognitive behavioral therapy, or acceptance and commitment therapy as part of their approach.
Garland has local therapy options, and virtual care can also expand your search across Texas when you want more choice or need a schedule that fits your day. For OCD care, it helps to look beyond whether a therapist lists OCD as a specialty and check for direct ERP experience, session structure, and current appointment availability. You can also review whether a therapist offers a free phone consultation, which gives you a chance to ask about their approach before booking a first session.
Therapy in Garland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway makes it easier to compare therapists who are accepting new patients, review detailed bios, choose virtual or in-person care, and book directly when you’re ready.
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