Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Memphis, TN


Top LGBT-friendly therapists and psychiatrists in Memphis, TN
Memphis residents seeking LGBTQIA+-affirming mental health care can access 306 licensed providers through Headway with availability as soon as the next day. Our warm, solution-oriented providers offer both talk therapy and medication management through flexible in-person or virtual sessions covered by most insurance plans.
There’s much more to your story.
I believe therapy should be a place where you feel seen, supported, and empowered to grow. Drawing on decades of experience, I provide a compassionate, practical, and holistic approach to therapy. I began my work as a spiritual and addictions counselor in 1981 and became a state-licensed mental health therapist in 2007. Since then, I have partnered with individuals, couples, families, and groups to help them build on their strengths, clarify their values, and create lasting change.
Before moving into private practice, I spent 20 years serving the Cleveland, Tennessee community as an outpatient therapist with Volunteer Behavioral Health.
I’m a person-centered therapist with more than ten years of experience helping people navigate grief, anxiety, depression, addiction, relationship struggles, family conflict, heartbreak, abuse, and trauma. I work with a broad range of clients and bring specialized training in EMDR and trauma-focused care to my practice. I know what it is to struggle, and I believe healing begins when you no longer have to face that struggle alone. My role is to meet you where you are, help you imagine where you want to be, and walk alongside you as you find the courage to get there.
My current treatment focuses/ training are for perinatal mental health, and Emotional Focused Therapy (EFT). I'm passionate about working with the BIPOC population, LGBTQ+ population, teens, young adults, and older as they learn how to navigate life’s challenges and transitions. I'm dedicated to working with those of various backgrounds and walks of life.
Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.
About our LGBTQIA+ affirming therapists in Memphis, TN



- 100%LGBTQIA+
- 97%Anxiety
- 94%Stress management
- 93%Depression
- 89%Trauma

- 99%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 64%Ascension
- 50%BlueCross BlueShield of Tennessee

- 100%English
- 2%Spanish
- 1%German

- 74%Online only
- 26%In-person or online

- 80%Woman
- 19%Man

- 39%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor Mental Health Service Provider
- 13%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 3%Psychologist

- 100%Individual therapy
- 39%Family therapy
- 31%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA Therapist in Memphis
Finding LGBTQIA+ therapists in Memphis starts with identifying someone who offers identity-affirming care and has experience with your specific needs. You may be looking for support with identity, family or relationship concerns, anxiety, depression, trauma, or life transitions. As you compare therapists, look for bios that mention affirmative therapy, WPATH training, gender-diverse experience, or work with LGBTQIA+ communities. These details can help you find a therapist whose training, specialties, and approach align with the care you want.
In a mid-size city like Memphis, affirming therapists may vary by neighborhood, office location, and availability. Virtual appointments can expand your options beyond the closest office while still giving you access to licensed therapists in Tennessee. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles can also help you understand how a therapist describes their communication style, what populations they work with, and what to expect in a first session.
Therapy in Memphis can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+-affirming therapists, enter your insurance details, and see your estimated out-of-pocket cost before you book. Headway helps you compare therapists by specialty, availability, appointment format, and insurance fit, making it easier to find someone who matches your needs, may be a fit for your insurance, and is ready to take new patients.
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