Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Memphis, TN


Top LGBT-friendly therapists and psychiatrists in Memphis, TN
Memphis residents seeking LGBTQIA+-affirming mental health care can access 306 licensed providers through Headway with availability as soon as the next day. Our warm, solution-oriented providers offer both talk therapy and medication management through flexible in-person or virtual sessions covered by most insurance plans.
Welcome! I’m Cheryl D. Hoskins, PMHNP-BC, FNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner and Family Nurse Practitioner. I believe that everyone deserves to be heard, supported, and treated with compassion. Seeking help isn’t always easy, and I strive to create a safe, welcoming space where you can speak openly without fear of judgment. I work with adults experiencing anxiety, depression, bipolar disorder, PTSD, ADHD, insomnia, mood disorders, and substance use disorders. Whether you’re facing a new challenge or have been struggling for years, my goal is to help you better understand your symptoms, develop effective coping strategies, and find a treatment plan that works for your unique needs and lifestyle. I view every client as a whole person—not just a diagnosis. Building a trusting relationship is the foundation of meaningful care, and I am committed to partnering with you every step of your journey toward improved mental health and overall well-being.
I’m the kind of therapist who shows up as a real person first. I’m warm, honest, and deeply committed to helping you feel safe enough to be yourself. I have experience working with people navigating stress, relationship challenges, emotional ups and downs, and life transitions. My goal is to create a space where you feel seen, heard, and genuinely supported.
I’m so excited that you found me and we get to do this journey together! What a privilege to walk by your side as you courageously take those first steps towards health, healing and wholeness. I’ve been a therapist for almost 10 years and have practiced in a variety of clinical settings. I’ve held space for clients and therapists experiencing the crushing pain of trauma and taught them skills to restore hope. I would love to join you as we learn how to do hard things together!
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup.
My purpose is to provide an open, restorative and non-judgmental healing space for you.
For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.
I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.
I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.
In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner who provides compassionate, trauma-informed mental health care to adolescents and adults. Value building a trusting therapeutic relationship and meeting clients where they are. I use both medication and supportive therapy to help clients manage anxiety, depression, mood disorders, stress, and life transitions. Believing that healing happens when people feel heard, understood, and empowered to take steps toward change at their own pace.
My name is Hannah Pollok. I am a Licensed Marriage & Family Therapist. For the last several years, I have worked with women, couples, and LGBTQIA+ individuals and I have helped them with various issues such as navigating a potential Premenstrual Dysphoric Disorder (PMDD) diagnosis, exploring neurodivergence (ADHD and Autism Spectrum Disorder), working with OCD, chronic illness/health issues, processing relationships and polyamory, and exploring gender identity/sexuality. Let's work together towards growth and healing!
My name is Bonnie Spicer and I am a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP). I have 9 years of experience in helping clients with stress, anxiety, relationship issues, depression, addiction, just to name a few. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I admire your courage and determination for personal growth. I am sorry to hear that you are struggling right now. I can help you with your goals, discuss your concerns, and help you move forward. I am looking forward to working with you and helping you on your journey.
I have experience working with children, adolescents, adults, and families. I treat a wide range of mental health challenges including anxiety and stress, mood disorders, trauma, depression, coping with chronic illness, military family life, and life transitions. I have 30 years of working with service members, families and support system members.
I’m Elaina, a bicultural therapist whose own lived experiences shape how I sit with others. Many of my clients carry complex or childhood trauma layered with ADHD, autism, anxiety, or depression. They’re often the deep feelers and deep thinkers—the ones who’ve been told they’re “too much.”
I work with individuals and couples navigating relationship struggles, grief, affairs, identity shifts, and life transitions. I also enjoy working with military families, veterans, LGBTQ+ folks, and people from diverse cultural backgrounds who know that healing doesn’t look the same for everyone. My style is warm and human, with steady empathy and a willingness to challenge when it supports growth.
I help men who feel stuck, behind in life, or disconnected from themselves. If you find yourself overthinking, avoiding things you know matter, or struggling to stay consistent, you’re not alone. Together, we’ll understand what’s keeping you stuck and build a path forward that feels clear and manageable.
I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.
I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy
I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.
Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.
Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.
I've always been told I'm easy to talk to, and I have a deep desire to help people become the best versions of themselves. I love seeing my clients gain confidence and become empowered to not only survive, but to thrive and become truly comfortable in their skin. Together, we can get you to your happy place.
About our LGBTQIA+ affirming therapists in Memphis, TN



- 100%LGBTQIA+
- 97%Anxiety
- 94%Stress management
- 93%Depression
- 89%Trauma

- 99%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 64%Ascension
- 50%BlueCross BlueShield of Tennessee

- 100%English
- 2%Spanish
- 1%German

- 74%Online only
- 26%In-person or online

- 80%Woman
- 19%Man

- 39%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor Mental Health Service Provider
- 13%Licensed Marriage/Family Therapist
- 11%Advanced Practice Registered Nurse
- 3%Psychologist

- 100%Individual therapy
- 39%Family therapy
- 31%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA Therapist in Memphis
Finding LGBTQIA+ therapists in Memphis starts with identifying someone who offers identity-affirming care and has experience with your specific needs. You may be looking for support with identity, family or relationship concerns, anxiety, depression, trauma, or life transitions. As you compare therapists, look for bios that mention affirmative therapy, WPATH training, gender-diverse experience, or work with LGBTQIA+ communities. These details can help you find a therapist whose training, specialties, and approach align with the care you want.
In a mid-size city like Memphis, affirming therapists may vary by neighborhood, office location, and availability. Virtual appointments can expand your options beyond the closest office while still giving you access to licensed therapists in Tennessee. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles can also help you understand how a therapist describes their communication style, what populations they work with, and what to expect in a first session.
Therapy in Memphis can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+-affirming therapists, enter your insurance details, and see your estimated out-of-pocket cost before you book. Headway helps you compare therapists by specialty, availability, appointment format, and insurance fit, making it easier to find someone who matches your needs, may be a fit for your insurance, and is ready to take new patients.
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