Book LGBT-friendly therapy, covered by insurance
LGBT therapists in Memphis, TN


Top LGBT-friendly therapists and psychiatrists in Memphis, TN
Memphis residents seeking LGBTQIA+-affirming mental health care can access 288 licensed providers through Headway with availability as soon as the next day. Our warm, solution-oriented providers offer both talk therapy and medication management through flexible in-person or virtual sessions covered by most insurance plans.
Hey girl heeeey!! You have finally found the dope therapist you have been searching for! Now are you ready to start this healing journey together? You will be doing the driving, but I will be with you in the passenger seat guiding you along the way.
I’m Amanda, and I became a therapist because I believe everyone deserves a place where they can show up exactly as they are. I bring warmth, authenticity, and even a bit of humor into the room when it feels right. I want you to feel genuinely seen—not judged—and supported in whatever you’re working through.
I’ve been in the counseling field for over 15 years and hold a PhD in Counselor Education from the University of Tennessee. My experience ranges from private practice and telehealth to correctional mental health, hospitals, and leadership roles in community programs. A. Simms Resume copy
I work with adults experiencing mood challenges, anxiety, identity concerns, life transitions, and LGBTQIA+ experiences, as well as individuals who are justice-involved or adjusting to major life changes. My approach integrates CBT, ACT, and Reality Therapy, giving us room to explore both deeper patterns and practical skills.
Clients describe me as encouraging, steady, and real—someone who helps them feel grounded and capable while taking meaningful steps toward a more balanced and authentic life.
Feeling overwhelmed by pregnancy, postpartum, infertility, or the many transitions of life? Struggling with anxiety, depression, grief, relationships, or coping with chronic illness? Experiencing infidelity, feeling disconnected, stuck, or lacking trust and intimacy with your partner? Or hey, maybe you’re just really freaking tired from carrying it all.
If any of this sounds familiar, you’re in the right place.
I’m Destinee, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Certified (PMH-C) therapist providing compassionate, trauma-informed virtual therapy to clients across Tennessee. I specialize in perinatal and postpartum mental health, LGBTQIA+ affirming therapy, and culturally sensitive care tailored to your unique identity and experience.
As a PMH-C therapist, I also offer support to adults, teens, and couples navigating depression, anxiety, life transitions, chronic illness, identity, trauma, stress, grief, infidelity and relationship challenges. With years of experience in psychiatric hospitals, medical settings like the PICU and NICU, private practice, schools, and grief support groups, I bring a well-rounded, expert approach to your mental health care. My couples counseling is self-pay only, at a rate of $170.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
I believe that your lived experiences are valid and essential for our work together. I specialize in eating disorders, disordered eating, body image issues, and also treat depression and anxiety. Foundational to my work are the principles of bodily autonomy, Health At Every Size (HAES®), harm reduction, social justice, and compassion.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
I’m a Licensed Marriage & Family Therapist, and I believe therapy works best when it feels safe, collaborative, and human. I bring empathy, a sense of humor, and a strong focus on building a genuine therapeutic connection. I also believe you should set the pace for counseling — this is your space, and we move in a way that feels right for you.
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a LGBTQIA Therapist in Memphis, TN
Finding LGBTQIA+ therapists in Memphis starts with identifying someone who offers identity-affirming care and has experience with your specific needs. You may be looking for support with identity, family or relationship concerns, anxiety, depression, trauma, or life transitions. As you compare therapists, look for bios that mention affirmative therapy, WPATH training, gender-diverse experience, or work with LGBTQIA+ communities. These details can help you find a therapist whose training, specialties, and approach align with the care you want.
In a mid-size city like Memphis, affirming therapists may vary by neighborhood, office location, and availability. Virtual appointments can expand your options beyond the closest office while still giving you access to licensed therapists in Tennessee. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles can also help you understand how a therapist describes their communication style, what populations they work with, and what to expect in a first session.
Therapy in Memphis can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+-affirming therapists, enter your insurance details, and see your estimated out-of-pocket cost before you book. Headway helps you compare therapists by specialty, availability, appointment format, and insurance fit, making it easier to find someone who matches your needs, may be a fit for your insurance, and is ready to take new patients.
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