Addiction therapists & psychiatrists in York, PA

I help individuals and couples navigate life transitions, relationship challenges, stress, and personal struggles so they can build confidence, find clarity, and create meaningful change. My passion for counseling began after seeing a family member face mental health challenges, which showed me the importance of having a safe, supportive space to be heard and understood. If you are feeling stuck, overwhelmed, or ready for a new chapter, therapy can help you recognize your strengths, develop new tools, and move forward with greater hope.

If you are feeling stuck, overwhelmed, or unsure how to move forward, you do not

have to figure it out alone. I'm an LCSW who helps adults work through anxiety,

depression, trauma, and the hard seasons of life, in a warm and collaborative way that

builds on the strengths you already have. My goal is to help you understand what you

are feeling, learn tools to cope, and take real steps toward the goals that matter to

you. If that sounds like the support you are looking for, I would be glad to hear from

you.

I am a Trauma informed, EMDR trained licensed therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.

I accept every client for who he or she is. I do not pass judgment, and I am very confidential.

Life can be so hard. It shouldn't be, but it is. Our culture produces symptoms of depression, anxiety, ADHD, addiction, etc. We weren't meant to live this way and to confront the constant stream of stressors we face on a daily basis. 40+ hour work weeks, struggling to make ends meet, supporting others while we struggle to support ourselves, unexpected life events, financial instability, always reaching and striving for the next benchmark, promotion, or grade. The list goes on and on and it often feels overwhelming and impossible. I believe that those systems are the problem, not you, and I want to help you navigate it better.

As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

I am committed to getting to know you and supporting you on your journey through change and encouraging self-acceptance when needed. We will work together to help you examine the way past experiences shape current behaviors, learn how to stop self-destructive patterns, and help you find your self-compassion while turning your vision for your life into your reality.

I’m a therapist who keeps it real. Life gets overwhelming, and you don’t have to pretend with me. Whether you’re dealing with trauma, anxiety, substance use, relationship stress, or court‐related challenges, I’m here to help you sort through the chaos and find your footing again. I’m supportive, honest, and easy to talk to — and I’ll walk with you as you learn new skills, break old patterns, and build a life that feels more stable and aligned with who you want to be.

Sessions with me feel like working with a teammate, not an expert handing down answers. We'll name what's getting in your way, build practical tools for between sessions, and lean on strengths you already have but may not see right now. Progress here looks like steadier days and more room to breathe.