Addiction therapists & psychiatrists in York, PA

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Hey there! I’m a licensed clinical social worker with experience providing both group and individual therapy. My background includes work in addiction, mental health, and crisis intervention. I’ve had the privilege of supporting adolescents, adults, couples, and families as they navigate life’s challenges and build healthier connections.

I strongly believe that everyone deserves to feel validated and to have their story truly heard. I understand—both personally and professionally—how essential it is to have a safe space where you are taken seriously in order to create meaningful movement and change in your life. I have over 20 years of experience in the mental health field, working with individuals and families in both therapeutic and life coaching settings. Throughout my career, I’ve supported clients of diverse ages, backgrounds, and diagnoses, and I bring that depth of experience into every session.

As a Licensed Clinical Social Worker with over 20 years of experience, I have supported children, teens, and adults through a wide range of challenges, including depression, trauma and PTSD, family issues, anger and stress management and chronic conditions including various health disabilities. My approach is compassionate, honest, and personalized. I take time to listen, understand your experiences, and help you identify practical steps toward healing and meaningful change. As a spiritual and active person with diverse life experiences, I bring empathy, perspective, and genuine support to every session.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.