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Prenatal and postpartum therapists & psychiatrists in Pittsburgh, PA


Top prenatal and postpartum therapists and psychiatrists in Pittsburgh, PA
Navigate postpartum changes with compassionate providers across Pittsburgh who understand the unique challenges new parents face. Headway's network of 699 providers offers evidence-based support with free consultations available. Sessions can begin as soon as tomorrow, with most appointments within two weeks.
Hello, I am Aliyah Hurling, CRNP, MSN, PMHNP BC. I am a licensed and board-certified psychiatric nurse practitioner with experience supporting clients through depression, anxiety, trauma, ADHD, and other mental health concerns. I offer care that is warm, respectful, and centered on your goals.
I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.
I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.
Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.
I am curious and validating, providing a nurturing environment to talk openly and honestly about your struggles, strengths, weaknesses, needs, likes, and dislikes. I love helping people explore their unique and particular powers as well as how these powers impact their world and their relationships. As a passionate supporter of those who have been through unjust or otherwise traumatic experiences--including those experiencing discrimination based upon race or gender identity or sexual orientation--I am particularly interested in helping people gain skills for dealing with, and making sense of, the remnants of their pasts.
Having completed Bessel Van der Kolk's Trauma Research Foundation's Certificate in Traumatic Stress Studies in early 2025, I have a strong foundational understanding of the most cutting edge approaches to treating trauma. I am also comfortable using a combination of approaches, including Psychodynamic, Gestalt, and Acceptance and Commitment Therapy. I received an MSW from the University of Pennsylvania, a psychodynamically focused program, after which I completed Bryn Mawr's certificate program in psychodynamic psychotherapy. I have also completed 1 year of Gestalt Therapy training and the Acceptance and Commitment Therapy Immersion Program.
As an LCSW, my training emphasized the role of social environment--from the family to society at large--in how we construct our narratives, enabling me to help you make sense of what in your life is yours to own and what is a product of your environment.
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions, Licensed Professional Counselor, and CAADC ( Certified Advanced Alcohol and Drug Counselor). I am a seasoned clinician having worked in all aspects of intensity in behavioral health; detox, residential, partial hospital, intensive outpatient, and general outpatient. I have experience working with substance use disorders, behavioral addictions, anxiety, codependency, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan.
My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives.
Helping clients feels safe, regarded, and at ease... I work hard to understand what each individual needs from me to feel these things at the forefront of our relationship.
I feel really confident in my empathic attunement toward clients as I authentically connect with each individual. I prioritize creating a shared space of sincerity as clients begin telling me their stories.
And what an honor it is, helping clients share their narratives in a manner that highlights their courage and resilience, as well as their yearning and needs.
As we begin to explore and understand all of these things, we hone in on each client’s inner resources and external supports — identifying these things and figuring out how each individual client can feel most empowered in themselves.
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Factors to Consider When Choosing a Postpartum Therapist in Pittsburgh, PA
Finding postpartum therapists in Pittsburgh starts with looking for care that fits your specific needs after pregnancy or birth. Postpartum concerns can include depression, anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also support people through pregnancy, pregnancy loss, fertility-related stress, or parenting transitions. As you compare options, look for therapists who list postpartum, perinatal mental health, or maternal mental health in their specialties. A PMH-C credential can also signal specialized training in perinatal mental health.
Pittsburgh offers a strong network of mental health professionals, but the right fit may depend on more than location. If you prefer in-person care, you may want an office near your home, workplace, or a route you already take. If your schedule changes often, or infant care and physical recovery make travel harder, virtual therapy can expand your options. Before booking, compare appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand their experience with postpartum concerns, communication style, and approach to care.
Therapy in Pittsburgh can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show estimated out-of-pocket costs before you book. You can browse postpartum therapists in Pittsburgh, review bios, and book directly when you’re ready.
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