Prenatal and postpartum therapists & psychiatrists in Lancaster, PA

Welcome to Advanced Psychiatric Solution, a premier mental health practice specializing in comprehensive psychiatric evaluations and evidence-based medication management for adults, teens, and children. My path into healthcare began over 20 years ago, a journey built on the belief that true healing happens best when you feel genuinely heard and your mind and body are treated as one, rather than a collection of isolated symptoms. I hold dual board certifications, having graduated from the University of Pittsburgh as a Family Nurse Practitioner (FNP) and Herzing University as a Psychiatric-Mental Health Nurse Practitioner (PMHNP). Additionally, my background includes years of specialized clinical training as an Oncology Nurse Practitioner. This medical expertise gives me a profound, holistic understanding of how chronic illnesses, cancer treatments, and physical diagnoses intersect with psychiatric symptoms. Whether navigating the emotional trauma, anxiety, and depression that accompanies an oncology journey, or addressing everyday mental health hurdles, I bring clinical authority and deep empathy to safely to your care.

Our practice specializes in diagnosing and treating conditions across the lifespan with children, teenagers, adults. seniors and pregnant females, including ADHD, generalized anxiety, panic disorder, depression, mood disorders, bipolar stabilization, trauma, and PTSD. We offer traditional face to face appointments at office located at 304 5th St, Trafford, PA 15085, as well as telehealth sessions for clients living anywhere throughout the state of Pennsylvania. We proudly serve families and individuals commuting from Westmoreland County, Allegheny County, Armstrong County, and Fayette County. Advanced Psychiatric Solution is currently accepting new adult and child patients, and we are proudly in-network with major insurance plans. You can learn more by visiting our website at www.advpsychsolution.com.

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

I am a licensed clinical social worker, clinical supervisor, and psychotherapist with over 25 years of experience helping individuals navigate trauma, emotional distress, and life transitions.

My career has included work in schools, outpatient counseling centers, and hospital settings, where I supported individuals facing mood disorders, addiction, and psychosis. I’ve worked with clients across the lifespan—from young children to older adults—and bring a broad, real-world perspective to my practice.

As a certified trainer in trauma-informed care, I use practical, effective tools to help you better understand your emotional responses, regulate stress, and feel more grounded. My approach is warm, collaborative, and tailored to your specific needs. I draw from a range of therapeutic techniques to help you gain insight, shift patterns, and move forward with greater clarity and confidence.

Clients often tell me that our work together helps them feel less overwhelmed, more self-aware, and better able to cope with life’s challenges. I strive to create a space where you feel understood, supported, and comfortable being yourself.

Some of the feedback that I received from clients are:

"You give me a perspective so I don’t get stuck and I realize I don’t have to solve it all at once

"You have forever affected how I look at things in a positive way"

"You changed how I look at things. I know I can do it, so I achieve it. The re-parenting thing gives me a way to understand people and myself."

"You help people be comfortable in their own skin."

Hi! My name is Mara, and I am a Licensed Professional Counselor. I have spent the last 15 years learning how to see, understand, and support people from all different walks of life. I specialize in working with adults, and have special areas of interest in working with those who see themselves as neurodiverse. I received my Master's Degree through the University of the Cumberlands in Kentucky, and was able to complete hands-on training at West Virginia University in their embedded counseling services on the Health Sciences Campus.

Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

I would clients to know that I strive to provide education, support and cheer leading for my clients, and that I deliver therapy to each person with gratitude and respect. I have a Master of Arts degree in Rehabilitation Counseling, which helped me to develop an approach by identifying strengths and resources, helping to create realistic goals and making necessary changes. I have been practicing for 31 years and I know that I will never know everything.

I have a heart for maternal mental health and reproductive mental health. This can include Infertility, pregnancy and post partum mood disorders, perinatal hospice, surrogacy screenings, pregnancy and infant loss, teen pregnancy, crisis pregnancy, abortion, menopause. We have a maternal mental health crisis in our country and I hope to help alleviate that.

I am also passionate about supporting bariatric patients in their weight loss journey. I am the proud owner of a gastric sleeve. I lost 150 pounds ten years ago and am keeping it off.