Prenatal and postpartum therapists & psychiatrists in Allentown, PA

I believe every person has the capacity to grow, heal, and create meaningful change in their life. Sometimes, we just need a safe place to slow down, feel understood, and find our way forward. My goal is to create that space—a place where you can be honest about what you’re experiencing without fear of judgment, and where you can feel supported as you begin to understand yourself in new ways.

As a Licensed Clinical Social Worker (LCSW), I provide compassionate, evidence-based therapy to individuals across the lifespan, from early childhood through older adulthood. I’ve had the privilege of working with clients from age 5 through 90, and I believe every stage of life brings its own challenges, strengths, and opportunities for growth.

I don’t believe therapy is about fixing what is “wrong” with you. It’s about understanding what you’ve been through, recognizing the strengths you already carry, and creating space for something different. I work collaboratively with each person I meet, tailoring our work to their needs, goals, and lived experience. My hope is that, together, we can help you feel more grounded, more connected to yourself, and more confident in your ability to navigate whatever comes next.

My core belief is that healing happens when we reconnect our minds and our bodies. As a Licensed Professional Counselor, I integrate Cognitive Behavioral Therapy (CBT) and Somatic Therapy to help you uncover the deeply ingrained, harmful patterns that may be holding you back. By understanding these dynamics, we can work together to reframe negative cycles into intentional, more supportive choices.

When working with clients, I try to create a safe, non-judgmental space that will allow them to honestly share what is going on. I believe that our work together is a partnership, so I respect your feelings, beliefs, opinions and process. I am versatile in evidence-based practice methods, including EMDR and Motivational Interviewing, to help bring you clarity and relief.

I specialize in helping adults and young adults manage anxiety disorders, panic attacks, chronic stress, and burnout using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches. I also support clients experiencing depression, trauma-related symptoms, and life transitions that feel overwhelming or hard to manage alone.

Many of the people I work with are functioning well but internally overwhelmed—dealing with constant worry, racing thoughts, physical symptoms of anxiety, or a persistent sense of being “on edge.” Others notice anxiety affecting their sleep, focus, relationships, or ability to relax and enjoy life.

I support individuals navigating life’s transitions—whether that means marriage, divorce, retirement, relocation, empty nesting, menopause, or simply the quiet realization that life is asking for something new.

My practice is rooted in culturally responsive, client-centered care that honors the full complexity of who you are—not just the labels others may place on you. I believe healing begins when people feel truly seen, understood, and supported without judgment.

While I work with individuals from all walks of life, I have a special passion for supporting women of color, particularly those 55 and older, who are redefining themselves in powerful new seasons of life.

You do not have to navigate change alone.

Together, we will work toward the life you are seeking—personally, professionally, and spiritually.

I am a Licensed Professional Counselor in the state of Pennsylvania and certified Perinatal Therapist. I work with women 18-65 years old with a focus on the perinatal period and motherhood.