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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,047 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Katherine OLeary

Katherine OLeary

Therapist

Virtual • Oregon


“My approach to therapy is warm, intuitive, and deeply relational, blending trauma-informed care with somatic awareness, mindfulness, depth psychology, and Internal Family Systems (IFS).”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 6 insurance carriers
Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Oregon


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Marianna Zdinak

Marianna Zdinak

Therapist

Virtual • Oregon


Hi, I share a home office with my four-legged boy, Jack. He is a pedigree mutt who helps keep me grounded during my workday. We help people with a variety of issues, and specialize in working with people who have lived through or are currently living through trauma. Big Ts that everyone recognizes as traumatic experiences, and Subtle Ts that people are often told to "just get over."

Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Seth Sonenthal

Seth Sonenthal

Therapist

Virtual • Oregon


Welcome to my practice. I’m a Master of Social Work clinician with a degree from Walla Walla University (2016), and I’ve been providing mental health counseling ever since. My work has primarily focused on supporting adults experiencing depression, anxiety, trauma, and stress related to major life changes. I entered this field to meet people where they are emotionally and to support them in reaching their personal goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Sara Mann

Sara Mann

Therapist

Virtual • Oregon


I believe that each of us carries more wisdom about our own life than any therapist ever could. My job isn’t to hand you answers, it’s to walk alongside you as you find them. Whatever brought you to this page: a child who’s struggling, a family stuck in the same painful pattern, a relationship that needs tending, or a version of yourself you’re trying to understand, please know that we'll work together and uncover the wise part of you who can help. I work with children, teens, individuals, and families, and I especially love working with parents and kids together.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Naomi Jackson

Dr. Naomi Jackson

Therapist

Virtual • Oregon


“I draw upon a diverse range of therapeutic approaches, including CBT with a mindfulness focus, narrative therapy, solution-focused techniques, psychodynamic methods, and EMDR.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lindsay Marshall

Lindsay Marshall

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to be the provider I once needed—someone who listens with empathy, creates a sense of safety, and helps patients gain knowledge and tools to grow and heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Mona Khayal

Mona Khayal

Therapist

Virtual • Oregon


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Patricia Hasper

Patricia Hasper

Therapist

Virtual • Oregon


“Good therapy happens when we are able to create the life we want despite the struggles we may have had to face, and also when we learn to use the strengths we've developed as a result of those struggles to achieve our goals.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jeanne Bisson

Jeanne Bisson

Therapist

Virtual • Oregon


“In our first counseling session, we do a lot of talking and listening, focusing on your goals and how we intend to accomplish them.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dirk Shumway

Dirk Shumway

Therapist

Virtual • Medford, OR


“I have tapped into the great body of knowledge, modern and ancient, that can ease our life experience, allow us to heal from trauma and to return to natural functioning and living a value driven life of purpose and satisfaction.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kendra Taylor

Kendra Taylor

Therapist

Virtual • Oregon


Welcome! As a Licensed Clinical Social Worker, I believe a strong therapeutic relationship is a key component of change. I have three years of experience supporting people with achieving their goals and working toward desired change in their lives. I have experience working with an array of ages however primarily work with young adults ages 18-40 experiencing life transitions, anxiety, depression, trauma, and grief.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
John Fruits

John Fruits

Therapist

Virtual • Oregon


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynn Talmon

Lynn Talmon

Therapist

Virtual • Oregon


“I have a gentle voice, and I am also ready to listen for as long as you need to be a space for you to cry as much as you need, laugh, and brainstorm solutions depending on where you are at that day.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Krystal Demoney-Hendrickson

Dr. Krystal Demoney-Hendrickson

Psychiatric Mental Health NP

Virtual • Wolf Creek, OR


“Krystal's approach to mental health treatment is restorative, focused on true healing, not just symptom management.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Noelle Elliott

Noelle Elliott

Therapist

Virtual • Bend, OR


“I offer a warm, compassionate, human approach to sessions. I utilize humor, mind body connection, and a cozy connection and environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Kinman

Rebecca Kinman

Therapist

Virtual • Oregon


Rebecca earned her Bachelor’s degree in Women, Gender, and Sexuality Studies from Portland State University in 2019, followed by a Master’s degree in Clinical Social Work from the same institution in 2022. Areas of study included: Racial Equity in Oregon, Housing for LGBTQIAA+ Seniors in Portland, and anti-oppressive care. Alongside her academic achievements, Rebecca has completed additional post-graduate, on-the-job training in the evaluation and treatment of ADHD (Attention Deficit Hyperactivity Disorder), Bipolar Disorders (I and II), and Obsessive Compulsive Disorder (OCD).

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Balloon

Kristin Balloon

Therapist

Virtual • Oregon


“I am intensively trained in Dialectical Behavior Therapy (DBT) and enjoy bringing aspects of DBT into my person-centered approach.”
Anxiety, Depression, Stress management
Direct, Open-minded, Warm
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Oregon


My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Batalden

Heather Batalden

Therapist

Virtual • Oregon


“I utilize strengths-based psychology to create a deeply supportive space where every part of you, mind, body, and spirit is seen, valued, and nurtured.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Uche Ike

Uche Ike

Psychiatric Mental Health NP

Virtual • Oregon


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Accepts 8 insurance carriers
Jessica Correa

Jessica Correa

Therapist

Virtual • Oregon


Jessica Correa is a psychologist and licensed marriage and family therapist specializing in complex trauma and fostering meaningful relationships. With a warm yet focused approach, she integrates trauma-focused care, attachment work, EMDR, and Brainspotting. Jessica is deeply committed to creating conscious spaces where clients feel empowered to heal, grow, and thrive.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carrie LeBlanc

Carrie LeBlanc

Therapist

Virtual • Oregon


“I use an eclectic approach that remains strengths based and treating the individual needs to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michael Myers

Michael Myers

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to offer something steadier: a calm, respectful space where you're heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gurudarshan DeLorme

Gurudarshan DeLorme

Therapist

Virtual • Oregon


“I believe that being in relationship should be an authentic and embodied experience wherein you can bring your whole self.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Saoit

Amanda Saoit

Therapist

Virtual • Portland, OR


“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Erica Lee

Erica Lee

Therapist

Virtual • Oregon


“It is my desire to be able to empower you to tap into your personal power, find inner peace within and regain a sense of control over your life.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angelina Kennon

Angelina Kennon

Therapist

Virtual • Oregon


“My work is grounded in a client-centered, solution-focused approach that is supportive, collaborative, and practical.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Joy Garrett

Joy Garrett

Therapist

Virtual • Oregon


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tracey James

Tracey James

Therapist

Virtual • Oregon


“My therapeutic objective is to support clients by providing an informed and considerate environment that encourages development and resilience.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Jessica Garcia

Jessica Garcia

Therapist

Virtual • Oregon


“I bring warmth, straightforwardness, and a sense of humor into the sessions. Healing can still be intentional without being heavy all of the time.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Janet Yelowchan

Janet Yelowchan

Therapist

Virtual • Oregon


“I'm a licensed professional counselor with over 30 years of experience, specializing in anxiety, depression, ADHD, and chronic illness.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Meghan Campbell

Meghan Campbell

Therapist

Virtual • Oregon


“I use Cognitive Behavioral and Mindfulness approaches to help clients identify their most important goals so they can improve the quality of their lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Ecker

Danielle Ecker

Therapist

Virtual • Oregon


“I have a decade of experience treating those with depression, anxiety, addiction, learning disabilities, and grief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Katherine Baker

Katherine Baker

Therapist

Virtual • Oregon


“After 2-3 sessions working with me, you will feel more in control of your emotions, less overwhelmed and more empowered to take control of your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Direct, Inquisitive
Accepts 4 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,049 therapists in Oregon accepting new patients.
1,049+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
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  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.