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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,156 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Amanda Andersen

Amanda Andersen

Therapist

Virtual & in-person • Ashland, OR


“After our first session, clients typically tell me they feel grounded and empowered to take the next step in our therapy journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Samantha Blackwell

Samantha Blackwell

Therapist

Virtual • Oregon


“I believe in a collaborative and non-judgmental approach to therapy and am dedicated to creating a safe and supportive environment for all clients.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Oregon


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mickina Biagi

Mickina Biagi

Therapist

Virtual • Oregon


Hello! I am a Licensed Clinical Social Worker that firmly believes in personalized and whole-person care. I am a neurodivergent therapist that loves to work with other neurodivergent people. I have been practicing therapy since 2019. I have worked in schools as well as working in a group therapy practice.

ADD/ADHD, Anxiety, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Oregon


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Valeta Wilson

Valeta Wilson

Therapist

Virtual • Oregon


“I'm very passionate about working with helping those who suffer from the debilitation of mental illness- most specifically, depression, anxiety, or trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Sheryl Fisher

Sheryl Fisher

Therapist

Virtual • Oregon


“My practice is rooted in the belief that meaningful change happens when we combine practical tools with honest reflection in a space that feels steady, curious, and nonjudgmental.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Cindy Cecil

Cindy Cecil

Therapist

Virtual • Oregon


“My work is guided by respect, collaboration, and a deep belief in each youth's capacity for growth and recovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual • Oregon


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 20 insurance carriers
Anna Kelley

Anna Kelley

Therapist

Virtual • Oregon


“I am passionate about helping people transform painful experiences into opportunities for meaningful personal and relational growth.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Oregon


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Direct, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jalissa Newton

Jalissa Newton

Therapist

Virtual • Salem, OR


As a therapist, my approach is grounded in compassion, collaboration, and the belief that every person has the capacity for growth and healing. I create a space where you can show up exactly as you are and feel understood, supported, and valued. Together, we’ll explore what you’re carrying, build insight, and develop practical tools that fit your life. My goal is to help you feel empowered, encouraged, and equipped to move toward the version of yourself you want to become.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • Oregon


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Rena Pazienza

Dr. Rena Pazienza

Psychologist

Virtual • Oregon


“My approach to therapy is empathic, collaborative, and strengths-based; I aim to provide a balance of support and challenge to help you meet your goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Claudine Walker

Claudine Walker

Therapist

Virtual • Oregon


“I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 8 insurance carriers
Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • Oregon


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 14 insurance carriers
Liz Behrens

Liz Behrens

Therapist

Virtual • Oregon


“I like to weave in humor and play where I can because I believe that we need joy alongside processing in therapy!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shayna Wade

Shayna Wade

Therapist

Virtual • Oregon


“In therapy, my goal is to support people in finding their own truth, heal from trauma/grief, learn about their own mental health...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Open-minded, Warm
Accepts 6 insurance carriers
LaTonya Washington

LaTonya Washington

Therapist

Virtual • Oregon


“I'm dedicated to meeting you where you are—offering support that's compassionate, personalized, and grounded in respect for your unique life experiences.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Crystal Rusk

Crystal Rusk

Therapist

Virtual • Oregon


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings (hospitals, community mental health clinics, military installations, and private practice).”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Oregon


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Accepts 14 insurance carriers
Lynn Goodwin

Lynn Goodwin

Therapist

Virtual • Oregon


“My approach is grounded in EMDR and Somatic Internal Family Systems (IFS), modalities that honor the wisdom of the body and the many internal parts that have worked hard to keep you safe.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Humorous
Accepts 14 insurance carriers
Jasper Williams

Jasper Williams

Therapist

Virtual • Oregon


“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Tiffany Machia

Tiffany Machia

Therapist

Virtual • Oregon


“I use a directive, skills-based approach so you leave sessions with practical tools you can actually use — not just in our conversations, but in your day-to-day life and relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charlotte Kline

Charlotte Kline

Psychiatric Mental Health NP

Virtual • Tigard, OR


I am a doctorally educated, board certified psychiatric nurse practitioner. I have additional training and experience in perinatal mental health and addiction medicine. I have worked in the psychiatric field for eight years and have been practicing as a nurse practitioner for three.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Jenny Daugherty

Jenny Daugherty

Therapist

Virtual • Oregon


“With engaged curiosity I help you increase self awareness and create more choice, so you feel less stuck and more in control of your thinking and behavior.”
Anxiety, Grief or loss, Relationship issues, Stress management, Women's issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meghan Thivierge

Meghan Thivierge

Therapist

Virtual • Oregon


“I believe that within each person there is a place of profound wisdom and an innate power for healing and growth.”
Anxiety, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anne-Marie Brown

Anne-Marie Brown

Therapist

Virtual • Oregon


“I have spent nearly 20 years in the fields of child trauma, childhood sexual abuse and reactivity, substance abuse, and mental health.”
Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Melissa Bradfield

Melissa Bradfield

Therapist

Virtual • Oregon


“I work with people who are ready to stop performing and start feeling again — people who want honesty more than coddling and transformation more than quick fixes.”
Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tami Lybeck

Tami Lybeck

Therapist

Virtual • Oregon


“I combine warmth, empathy, curiosity with a sprinkling of humor to build our therapeutic relationship and create a space where your story can be told.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“His clinical approach emphasizes trauma-informed, culturally competent care and strong collaboration with interdisciplinary teams to support stabilization, recovery, and long-term mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Asia Jaworowska

Asia Jaworowska

Therapist

Virtual • Oregon


“I base my therapeutic approach on the belief that we all are good at heart, worthy, and capable of making the right choices for ourselves.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Devon Edwards

Devon Edwards

Therapist

Virtual • Oregon


“Working with teens, adolescents and young adults, isn't just something I do—I feel its part of my calling and life's work.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Oregon


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 11 insurance carriers
David Brown

David Brown

Psychiatric Mental Health NP

Virtual • Oregon


“I recognize that you are a unique individual, and your treatment plan should reflect that—it's never a one-size-fits-all approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Montgomery

Michelle Montgomery

Therapist

Virtual • Portland, OR


“My commitment to supporting emergency responders is rooted in over 15 years of high-acuity clinical experience.”
Anger management, Anxiety, Depression, Identity issues, Men's issues
Direct, Empowering, Inquisitive
Accepts 12 insurance carriers
Barbara Balowitz

Barbara Balowitz

Therapist

Virtual • Salem, OR


“I specialize in working collaboratively with adults who are facing life's challenges and want to find more joy in their lives.”
Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual • Oregon


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Tui Lindsey

Tui Lindsey

Therapist

Virtual • Oregon


“I am a cognitive behavioral counselor who has learned from twenty years of counseling and teaching that human thoughts and emotions are key to self-understanding and instrumental in any motivation toward change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Yosief Berhe

Yosief Berhe

Psychiatric Mental Health NP

Virtual • Oregon


I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,166 therapists in Oregon accepting new patients.
1,166+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.