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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,156 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Dr. Nicole Chery

Dr. Nicole Chery

Psychologist

Virtual • Oregon


“Clients share that therapy sessions provide a warm, caring, and authentic environment—a place where they can truly breathe and begin to make the changes that they want in their lives.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jeanne Bisson

Jeanne Bisson

Therapist

Virtual • Oregon


“In our first counseling session, we do a lot of talking and listening, focusing on your goals and how we intend to accomplish them.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Patricia Martinez

Patricia Martinez

Therapist

Virtual • Oregon


I am a bilingual/bicultural therapist with 12+ years of experience working with individuals through many life phases. I have served predominately: BIPOC, LGBTQIA+, and adults moving through challenging life experiences. Areas I have worked with are: Life transitions, stressors, relationships, family dynamics, identity and queer affirming, anxiety, depression and grief and loss.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Alteneder

Elizabeth Alteneder

Therapist

Virtual & in-person • Beaverton, OR


I work with adults who are navigating trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. My passion is to empower individuals to reconnect with their authentic selves by walking folks through their past wounds and current limitations that keep us from being grounded. I also work within other ranges such as inner child work, attachment styles, childhood trauma, generational trauma, spirituality, and the LGBTQIA community+. I am also passionate about working with fellow therapists through Clinical Supervision or counseling as I focus on imposter syndrome and integration of self.

ADD/ADHD, Anxiety, LGBTQIA+, Maternal mental health, OCD
Energetic, Humorous, Open-minded
Accepts 1 insurance carrier
Joanna Ferreira

Joanna Ferreira

Therapist

Virtual & in-person • Central Point, OR


“I am a humanistic and holistic provider; I specialize in attachment - based trauma and relational healing, anxiety disorders, depressive disorders, and personal /spiritual transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Nyoki Cosey-Brown

Dr. Nyoki Cosey-Brown

Therapist

Virtual • Oregon


“I believe that the best therapy happens at the intersection of rigorous science and genuine human connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 14 insurance carriers
Erica Linch

Erica Linch

Therapist

Virtual • Oregon


At Prosody Mental Health, my goal is to support individuals to build skills to prosper in their neurodivergent identity. As someone who received my autism diagnosis later in life, I spent a good portion of my life believing that there was something intrinsically wrong with me. In learning about my own neurodivergence, I've learned to love the way my brain works and have built skills to unmask so I can be my authentic self.

I believe that your neurodivergence is not the problem, rather having to learn how to adapt to a world that was not built for you has added undue stress and caused you to create maladaptive coping mechanisms to survive.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Larry Bates

Larry Bates

Therapist

Virtual • Oregon


“I have a calm, accepting demeanor and I work to create a safe space where healing and growth can take place.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Camila Richmond

Camila Richmond

Therapist

Virtual • Oregon


“I am trained in EMDR and a certified Brainspotting practitioner. I utilize a variety of somatic techniques to help clients understand the connection of body and mind in overall wellness.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Matthew Silvasi

Matthew Silvasi

Therapist

Virtual & in-person • Medford, OR


“The core of my practice is providing a safe and compassionate space in which the difficult emotions and thoughts that hurt you most can be revealed, discussed and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maddie Potter

Maddie Potter

Psychiatric Mental Health NP

Virtual • Portland, OR


“I'm a Psychiatric Nurse Practitioner (PMHNP) who values a holistic and integrative approach to your mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jodie Leer

Jodie Leer

Therapist

Virtual • Oregon


“I provide a warm, judgment-free space where you can safely explore your emotions and rediscover your inner strengths.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Melissa Sivaram

Melissa Sivaram

Therapist

Virtual • Oregon


“I am a licensed mental health therapist with a lot of experience working with adolescents and adults, women, minorities, and anyone who identifies as part of the LGBTQIA+ community.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Andrea Benach

Andrea Benach

Therapist

Virtual & in-person • Beaverton, OR


“I approach therapy as a collaboration, rooted in understanding each person as an individual in the context of their family, history, culture, and daily life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Phipps Gesker

Kelly Phipps Gesker

Therapist

Virtual • Oregon


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 11 insurance carriers
Noel Sicat

Noel Sicat

Therapist

Virtual • Oregon


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jessica Garbutt-Burden

Jessica Garbutt-Burden

Therapist

Virtual • Oregon


Hello, my name is Jessica Garbutt Burden, and I have been working as a licensed Clinical Social Worker for 9 Years and in the field for 16year. I choose the field of social work because of the strength based solution focused applroach, In undergradute school I focused on international studies incorporating polical science, philosphy, anthropology and spiritual studies at University of St, Thomas University and recived a BA ininternational studies with a focus on Latin America. I then began working with at-risk youth as a program director in Campfire USA's school-based program in partnership with the Police Actvity League and Sun Schools. It was through that work that i found my true calling was therapy focused on inclusion, incresing individuals streanth and processing trauma. During graduate school I interned for Morrison child and family services and Grout elementary school continueing my work with at risk youth. After graduate school I continued my work with Morrison and worked providing Crisis intervention and prevention, and intensive home-based therapy for families in crisis. I now specialize in mood disorders, PTSD and CPTSD.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steffannie Roache

Steffannie Roache

Therapist

Virtual • Oregon


“I work best with people who value compassion, personal growth, and mutual understanding, especially those who carry a lot but rarely ask for help.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jack McGeever

Jack McGeever

Therapist

Virtual • Oregon


“As a gay man, I'm all too familiar with masking... As a person with ADHD, I empathize with questioning every step I take...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 11 insurance carriers
Elizabeth Russell

Elizabeth Russell

Therapist

Virtual • Oregon


“One of my core values is compassion- my main goal and approach is to make you feel truly listened to and cared for.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • Portland, OR


“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 13 insurance carriers
Caitlin Crandall

Caitlin Crandall

Therapist

Virtual • Oregon


I believe deeply in the possibility of growth and change. My decision to become a therapist was inspired by a steadfast belief in transformation — in the human capacity to move forward, even after hardship. Having navigated my own journey of growth, I understand the courage it takes to be vulnerable in therapy. I hold the therapeutic relationship as sacred and approach it with care, respect, and integrity.

Clients can expect a warm, curious, and nonjudgmental space where they are seen and heard without assumptions. I strive to cultivate an environment of authenticity and self-awareness, where trust is built through consistency, empathy, and genuine presence. I want to understand each client’s firsthand experiences and meet them exactly where they are.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Suenia Villa

Suenia Villa

Therapist

Virtual • Oregon


“Im solution focused and holistic therapist and love to guide people to the happiest version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Milagros Garcia

Milagros Garcia

Therapist

Virtual • Oregon


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Seth Singer

Seth Singer

Therapist

Virtual • Oregon


“My work is rooted in empathy, transparency, and collaboration, creating a safe, judgement-free space to explore your story, build skills, and support personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John McCall

John McCall

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


“Drawing on a strong background in critical care, my practice focuses on investigating the physiological root causes of mental health symptoms rather than simply treating them at surface level.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Matty Jernigan

Matty Jernigan

Therapist

Virtual • Portland, OR


I am a Licensed Clinical Social Worker in Oregon and Texas providing teletherapy to clients. I graduated from Portland State University with a Master’s in Social Work and have pursued extensive post-graduate training in trauma treatment, couples counseling, and ACT/DBT models. I specialize in working with folks that struggle with anxiety, depression, developmental or acute trauma, family of origin concerns, LGBTQIIA+ issues, obsessive thinking, and stress management.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dana Hill

Dana Hill

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in the healing power of personalized care and understanding. My mission is to provide a safe, supportive environment where you feel heard, valued, and empowered.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Stanley Wipfli

Stanley Wipfli

Therapist

Virtual • Oregon


“I'm a therapist specializing in treating trauma, PTSD, anxiety, Panic, stress, depression and addictions.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Luciana Nelson

Luciana Nelson

Therapist

Virtual • Oregon


“I take a holistic, empowering, and solution-focused approach to therapy, meeting clients where they are while helping them move forward with confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tim Ludeman

Tim Ludeman

Therapist

Virtual • Happy Valley, OR


I know that you expected your life to be fulfilling and enjoyable, but instead you just feel tired, discouraged, anxious, and stuck in patterns you can’t seem to break. Maybe you avoid conflict in your marriage just to keep the peace, going through the motions in public while feeling disconnected in private. Or perhaps the weight of stress, a job you don’t enjoy, or a sense of being stuck has drained the energy and meaning from your life.

Deep down, you want to laugh again, feel close to your partner, and truly be teammates instead of adversaries. You don’t have to settle for this version of your life or your marriage—change is possible, and something better is within reach.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristen Muche

Kristen Muche

Therapist

Virtual • Oregon


“My goal is to support you navigate through painful experiences (i.e. the traumas or "shadows" of your life), so that you can feel free and unburdened by them...”
Anxiety, Bipolar disorder, Chronic conditions, PTSD, Trauma
Creative, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
John Fruits

John Fruits

Therapist

Virtual • Oregon


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Saussha Flint

Saussha Flint

Therapist

Virtual • Oregon


“For the majority of my career, my focus has been in helping those who have survived traumas, especially those from diverse / impoverished backgrounds.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chelsea Vargas

Chelsea Vargas

Therapist

Virtual • Oregon


“My style is warm and collaborative, but I'll also be honest with you — I think that's where real growth happens.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Masako Longwell

Masako Longwell

Psychiatric Mental Health NP

Virtual • Oregon


Masako is a board-certified psychiatric nurse practitioner who believes in caring for the whole person—mind, body, and spirit. Taking a holistic approach to mental health, she looks beyond symptoms to explore the underlying factors that influence emotional well-being, including physical health, lifestyle, relationships, and lived experiences. More recently, Masako also completed continuing education that focused on PTSD assessment and management through the National Center for PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kimberly Tinsley

Kimberly Tinsley

Therapist

Virtual • Oregon


“My approach is warm, direct, and holistic, and I genuinely love getting to know the people I work with.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Pamela Corley

Pamela Corley

Psychiatric Mental Health NP

Virtual • Oregon


Board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of experience in mental health providing holistic psychiatric evaluations, thoughtful medication management and supportive care for adults (18-65) across Oregon.

Over my nursing career I have worked supporting adults and veterans across the psychiatric care continuum, I’ve worked in high-acuity emergency rooms, inpatient units, outpatient clinics, and substance use recovery programs. This breadth of experience provides me with a rare, 360-degree view of mental wellness. It allows me to pinpoint root issues quickly, integrate thoughtful medication management with real-world coping strategies, and partner with you to build lasting stability.

I am offering treatment for Anxiety, Depression, Trauma, PTSD, Mood disorders, Identify and life transitions. LGBTQ+/, Queer Latina & Hispanic.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Florence Cripe

Florence Cripe

Therapist

Virtual • Oregon


“I am an Adlerian therapist. This means I am very aware of the interplay in relationships, and how those relationships shape the way we interact in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,166 therapists in Oregon accepting new patients.
1,166+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.