Find a therapist in Oregon — covered by insurance


Top therapists in Oregon accepting new patients
Seeking mental health support in Oregon? Headway's 1,045 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼♀️
I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionists — feel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.
Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.
Please note: I provide 100% virtual telehealth counseling and am currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time.) If you live in MA, NC, AZ, or OR, please feel free to book a virtual session!
I work with adults who want to change their patterns and habits around alcohol and other substances so that it does not become disruptive to their lives. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where you can make sustainable changes without judgment.
I am Brittany Brookshire, a Licensed Clinical Professional Counselor working remotely with clients in Illinois and Missouri. I graduated in 2017 with a master’s degree in counseling from the University of Georgia, and I have worked as a school counselor and in private practice.
Many of my clients are between ages 18-50, and I often work with people experiencing depression, anxiety, and adult ADHD. I love being a part of peoples’ journeys through life, and I feel passionately about helping those going through (or healing from) life transitions, religious trauma, abusive relationships, uncertainty in life, grief, stress within marriages, or those just working to love or learn about themselves.
Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner, and I am passionate about providing compassionate, evidence-based mental health care to individuals across the lifespan. I support clients with concerns such as anxiety, depression, ADHD, mood disorders, trauma-related challenges, stress, and other psychiatric needs. I know reaching out for support can feel vulnerable, so I work hard to create a space where you can feel safe, comfortable, and truly heard. My goal is for you to feel supported from the very beginning and confident that you do not have to navigate this alone.
Hello, I am Crystal, a licensed therapist in California and Nevada. I specialize in helping people like you who are struggling. I am trained in several therapeutic approaches, some of these approaches are EMDR, EFT, Positive psychology. This allows me to tailor your treatment plan according to your needs. My goal is to create a safe and non judgemental space for you.
Therapy with Lived Wisdom
With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.
Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”
I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.
Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.
Let me walk with you.
You deserve to have a space where you can show up fully as yourself and learn how to work with your brain, not against it! We'll probably work really well together if you are constantly trying to understand yourself, social/relational dynamics, your needs, and how to create healthier relational patterns. I am passionate about helping therapists, queer folks, and neurodiverse folks (ADHD/Autism) with complex trauma reconnect with safety in their selves and in relationships.
About our therapists serving Oregon



- 98%Anxiety
- 92%Depression
- 87%Stress management
- 82%Trauma
- 78%PTSD

- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 87%Cigna
- 87%Carelon Behavioral Health
- 55%Providence Health Plan

- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Hindi

- 96%Online only
- 4%In-person or online

- 76%Woman
- 23%Man
- 1%Non-binary

- 35%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oregon
Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.
Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.
The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.
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