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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,045 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Vanessa Khan

Vanessa Khan

Therapist

Virtual • Oregon


“I believe you are the expert of your own story, and I'm here to support your healing in a way that honors your values, goals, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Allyse Nelson

Allyse Nelson

Therapist

Virtual • Oregon


Ready to break through anxiety, ditch people-pleasing, and do life with more peace and way more fun? 🙋🏼‍♀️

I specialize in helping high-capacity women — especially oldest daughters and recovering perfectionistsfeel safe in their own minds again. I know what it’s like to carry invisible emotional weight while keeping a smile on your face. I’ve lived it, I’ve trained in it, and I’d love to help you unlearn the pressure and rebuild with grace.

ADD/ADHD, Anxiety, Stress management, Trauma, Women's issues
Creative, Empowering, Humorous
Accepts 4 insurance carriers
Haley Presnell

Haley Presnell

Therapist

Virtual • Oregon


“Therapy with me is collaborative, trauma-informed, and strengths-based. Our work centers on creating enough safety in your body and in the room to explore your parts and patterns without judgment or shame.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalie O'Mara

Natalie O'Mara

Therapist

Virtual • Oregon


“My style is warm, interactive, and collaborative. I'm not a therapist who will sit idly or tell you what to do.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Walthour

Stephanie Walthour

Therapist

Virtual • Oregon


“Stephanie is a Certifed Sex Therapist, as well as a Licensed Marriage and Family Therapist, who specializes in improving the relationships and quality of life for her clients.”
Cultural & ethnic issues, Family issues, LGBTQIA+, PTSD, Relationship issues
Direct, Energetic, Solution-oriented
Natalia Jaramillo

Natalia Jaramillo

Therapist

Virtual • Oregon


“I blend therapy and mindfulness to enhance lives, focusing on self-awareness and the body-mind connection to address life's patterns through Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Angelie Healy Cleaver

Angelie Healy Cleaver

Therapist

Virtual • Oregon


“I am committed to a person-centered, collaborative approach to therapy and am passionate about empowering people to achieve growth and healing in their own lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Linda Meadows

Linda Meadows

Therapist

Virtual • Oregon


“My aim is to fully be present with you as you share your life story. I believe in focusing on strengths and believe we all have the answers somewhere inside.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Destiny Mosley

Destiny Mosley

Therapist

Virtual • Oregon


“I want to learn about your story and help you reshape the narrative while cultivating a healthy mindset!”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Franz

Danielle Franz

Therapist

Virtual • Oregon


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Maia Yamasaki

Maia Yamasaki

Therapist

Virtual • Oregon


Hello! I'm glad you're here. I am a licensed therapist in Oregon, with 20 years of experience helping people of all ages recognize their own internal strengths in order to achieve the happiness, peace and potential that we all deserve in a kind, direct and thoughtful way. As a counselor, I operate from a humanistic point of view; acknowledging the benefit of self-acceptance and the importance of free-will as paramount. I will see the good and powerful in you, and help you see it too.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Davis

Julie Davis

Therapist

Virtual • Oregon


Please note: I provide 100% virtual telehealth counseling and am currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time.) If you live in MA, NC, AZ, or OR, please feel free to book a virtual session!

I work with adults who want to change their patterns and habits around alcohol and other substances so that it does not become disruptive to their lives. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where you can make sustainable changes without judgment.

ADD/ADHD, Anger management, Anxiety, Grief or loss, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jon-Michael Saenz

Dr. Jon-Michael Saenz

Psychiatrist

Virtual • Oregon


“Patients will know they have a provider who cares and is invested in their wellbeing and mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
Kimberly Richards

Kimberly Richards

Therapist

Virtual • Oregon


“With over 20 years working with survivors of trauma, abuse, violence and oppression, I guide the process...”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 21 insurance carriers

Offers free consultationsView profile and book
Allison Bradley

Allison Bradley

Therapist

Virtual • Oregon


“I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Clausen

Jessica Clausen

Therapist

Virtual • Oregon


“I'm a licensed therapist with 18 years of experience supporting individuals through life's challenges in Arizona and Oregon.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Gabriel Obu

Gabriel Obu

Psychiatric Mental Health NP

Virtual • Oregon


“His practice, Holistic Healing Psychiatry, is built on the belief that mental wellness is not just the absence of symptoms, but the presence of vitality and the realization of one's maximum potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Drew Smith

Drew Smith

Therapist

Virtual • Oregon


“My approach to therapy is highly collaborative, and sessions include time for art-making, creative writing, and/or building from any other creative outlets you may have.”
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Kahnke

Jessica Kahnke

Therapist

Virtual • Oregon


“I integrate mindfulness, mind-body (somatic) awareness, and practical coping strategies to help clients rebuild confidence, reconnect with their needs, and create sustainable changes in their lives.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Oregon


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Tarschis

Ashley Tarschis

Therapist

Virtual • Oregon


“I believe in meeting my clients where they are and providing a safe space to have difficult conversations.”
Anger management, Anxiety, Depression, OCD, Panic disorders
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Brittany Brookshire

Brittany Brookshire

Therapist

Virtual • Oregon


I am Brittany Brookshire, a Licensed Clinical Professional Counselor working remotely with clients in Illinois and Missouri. I graduated in 2017 with a master’s degree in counseling from the University of Georgia, and I have worked as a school counselor and in private practice.

Many of my clients are between ages 18-50, and I often work with people experiencing depression, anxiety, and adult ADHD. I love being a part of peoples’ journeys through life, and I feel passionately about helping those going through (or healing from) life transitions, religious trauma, abusive relationships, uncertainty in life, grief, stress within marriages, or those just working to love or learn about themselves.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Nicole Bellisario

Nicole Bellisario

Psychiatric Mental Health NP

Virtual • Oregon


“I have extensive experience in psychiatric and medical nursing working with diverse patient populations in a variety of inpatient and outpatient settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Gloria Williams

Gloria Williams

Psychiatric Mental Health NP

Virtual • Oregon


Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner, and I am passionate about providing compassionate, evidence-based mental health care to individuals across the lifespan. I support clients with concerns such as anxiety, depression, ADHD, mood disorders, trauma-related challenges, stress, and other psychiatric needs. I know reaching out for support can feel vulnerable, so I work hard to create a space where you can feel safe, comfortable, and truly heard. My goal is for you to feel supported from the very beginning and confident that you do not have to navigate this alone.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sharlisa Byrd

Sharlisa Byrd

Therapist

Virtual • Oregon


“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Leslie Aragon

Leslie Aragon

Therapist

Virtual • Oregon


“My therapeutic approach is grounded in collaboration, with the goal of supporting clients as they grow, explore, and integrate all aspects of their holistic selves in alignment with their personal values and goals.”
ADD/ADHD, Anxiety, Eating disorders, Family issues, Grief or loss
Creative, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brooke Lavarias

Brooke Lavarias

Therapist

Virtual • Oregon


“I'm a therapist who strives to provide a warm and accepting environment and who works with young children (0–7), teens, and adults.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Courtney Woodke

Courtney Woodke

Therapist

Virtual • Oregon


“I work from a strength based approach, focusing on empowering my clients to be an active part of their own healing...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Ben Weaver

Ben Weaver

Therapist

Virtual • Oregon


“I believe therapy is an opportunity to examine what is important to you and to develop strategies for enhancing these values.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kellie Foster

Kellie Foster

Therapist

Virtual • Portland, OR


“I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership...”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Crystal Mcclelland

Crystal Mcclelland

Therapist

Virtual • Oregon


Hello, I am Crystal, a licensed therapist in California and Nevada. I specialize in helping people like you who are struggling. I am trained in several therapeutic approaches, some of these approaches are EMDR, EFT, Positive psychology. This allows me to tailor your treatment plan according to your needs. My goal is to create a safe and non judgemental space for you.

Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Michael Mulligan

Michael Mulligan

Therapist

Virtual • Portland, OR


“I often utilize Attachment-Focused Eye Movement Desensitization Reprocessing (AF-EMDR) to support folks experiences symptoms of trauma, depression, and anxiety.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Arleen Erland

Arleen Erland

Therapist

Virtual • Oregon


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Kalene Krause

Kalene Krause

Therapist

Virtual • Oregon


“I am a direct, but compassionate therapist who aims to forge a therapeutic relationship built on trust and understanding.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Oregon


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Haley Brotzman

Haley Brotzman

Therapist

Virtual • Oregon


You deserve to have a space where you can show up fully as yourself and learn how to work with your brain, not against it! We'll probably work really well together if you are constantly trying to understand yourself, social/relational dynamics, your needs, and how to create healthier relational patterns. I am passionate about helping therapists, queer folks, and neurodiverse folks (ADHD/Autism) with complex trauma reconnect with safety in their selves and in relationships.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kelly Salusova

Kelly Salusova

Therapist

Virtual • Oregon


“I bring a warm, genuine, and compassionate approach to the work I do with adults, couples, and adolescents.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,049 therapists in Oregon accepting new patients.
1,049+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 87%Stress management
  • 82%Trauma
  • 78%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 87%Cigna
  • 87%Carelon Behavioral Health
  • 55%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 35%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.