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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,157 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Florence Cripe

Florence Cripe

Therapist

Virtual • Oregon


“I am an Adlerian therapist. This means I am very aware of the interplay in relationships, and how those relationships shape the way we interact in life.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sharlisa Byrd

Sharlisa Byrd

Therapist

Virtual • Oregon


“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Brooke Lavarias

Brooke Lavarias

Therapist

Virtual • Oregon


“I'm a therapist who strives to provide a warm and accepting environment and who works with young children (0–7), teens, and adults.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cathleen Mauricette

Cathleen Mauricette

Therapist

Virtual • Oregon


“I aim to provide access to care for the undeserved BIPOC communities because I understand first-hand the influence one's culture has on our view of the world and the experiences we have.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anne Boatwright

Anne Boatwright

Therapist

Virtual • Oregon


I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Agatha Foxx

Agatha Foxx

Therapist

Virtual • Oregon


“Healing begins when people are given the opportunity to explore all parts of themselves, including the parts that are difficult to face or that we feel ashamed of.”
Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Oregon


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
YKirshia Davis

YKirshia Davis

Therapist

Virtual • Oregon


“My approach is trauma informed, warm, collaborative, and grounded in the belief that healing happens through connection, authenticity, and occasionally a little humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jesse Neel

Jesse Neel

Therapist

Virtual • Oregon


“I'm a trauma-informed therapist who offers a supportive, collaborative space where we can explore your identities, values, and personal stories at your own pace.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Guadalupe Kirklin

Dr. Guadalupe Kirklin

Therapist

Virtual • Baker City, OR


“My sessions provide a safe space for reflection, release, and realignment. I believe in the power of self-investment for a fulfilling life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Warm
Accepts 16 insurance carriers
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Oregon


“My style is warm, direct, and just a little bit sassy. I'm not much for sitting around nodding and saying "mm-hmm" for fifty minutes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 9 insurance carriers
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Oregon


“I provide a warm, supportive space to help you navigate anxiety, sleep difficulties, and other life stressors.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Rapp

Hannah Rapp

Therapist

Virtual • Oregon


“I believe we have to feel it to heal it—but first we create a safe space for your body to relax, regulate, and resource.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Beatrice Lafleur

Beatrice Lafleur

Therapist

Virtual • Oregon


“I approach therapy sessions as a non judgmental support system. Expect someone that will always be on your side.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Marianna Zdinak

Marianna Zdinak

Therapist

Virtual • Oregon


“Together with my four-legged office companion, Jack, I help individuals navigate trauma and take back control of their lives.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Elnita Ottey

Elnita Ottey

Therapist

Virtual • Oregon


“I specialize in providing treatment to children and adolescents impacted by trauma and am a nationally certified Trauma Focused CBT therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 10 insurance carriers
Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Energetic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Oregon


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Brett Stephan

Brett Stephan

Psychiatric Mental Health NP

Virtual • Portland, OR


“I listen carefully to understand how your symptoms impact your daily life. During treatment, I prescribe medications and use therapy techniques that can begin working right away.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Mia Chapple Peace Of Serenity Psychiatry

Dr. Mia Chapple Peace Of Serenity Psychiatry

Psychiatric Mental Health NP

Virtual • Oregon


“We pride ourselves on our personalized approach to care, which allows us to tailor our treatment plans to meet the specific needs of each person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Vanessa Bryant

Vanessa Bryant

Therapist

Virtual • Oregon


As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pamela Yunga

Pamela Yunga

Psychiatric Mental Health NP

Virtual • Oregon


You deserve care that is thoughtful, evidence-based, and deeply personalized.

My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.

Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.

If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Lesa Leiden

Dr. Lesa Leiden

Therapist

Virtual • Oregon


“I integrate Solution-Focused Therapy, Gottman Method principles, and Cognitive Behavioral approaches (CBT and REBT) to help you understand what's happening beneath the surface — and to give you real tools to improve communication, manage emotions,...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Solution-oriented
Accepts 5 insurance carriers
Dr. Aloha McGregor

Dr. Aloha McGregor

Therapist

Virtual • Oregon


“Using Christian counseling, hypnotherapy, NLP, and sound therapy, we'll address the root causes of stress and emotional discomfort.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Krystal Demoney-Hendrickson

Dr. Krystal Demoney-Hendrickson

Psychiatric Mental Health NP

Virtual • Wolf Creek, OR


“Krystal's approach to mental health treatment is restorative, focused on true healing, not just symptom management.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Mona Khayal

Mona Khayal

Therapist

Virtual • Oregon


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rachel Jones

Rachel Jones

Therapist

Virtual • Oregon


For over eight years, I have provided individual and group therapy to clients addressing problematic sexual behaviors and intimacy issues. As a Licensed Professional Counselor and OR SOTB Certified Clinical Sex Offense Therapist, I deliver client-centered therapy, encompassing a broad spectrum of mental health challenges, with a specialization in sexual dysfunction and antisocial behaviors.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Arwen Huffman

Arwen Huffman

Therapist

Virtual • Oregon


Hello! I am Arwen, a Licensed Clinical Social Worker, committed to helping clients begin to live their best lives. Making the decision to seek help is a big step and is the beginning to changing the issues that are interfering with your daily life. I use a safe, holistic, compassionate, judgement free approach, knowing you are the expert of you. We all have past scars, but they do not need to dictate our future. Please note that I only work with individuals 18 and older. I do not do family or couple's therapy.

Anxiety, Depression, Infertility, LGBTQIA+, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Demetria Bales

Demetria Bales

Therapist

Virtual • Oregon


“It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Steven Allen

Steven Allen

Therapist

Virtual • Oregon


“My style is warm, interactive and approachable. I believe in helping you see things you may miss in yourself and in others.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Benjamin Olson

Benjamin Olson

Therapist

Virtual • Oregon


Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Desiree Hobson

Desiree Hobson

Therapist

Virtual • Oregon


You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Andrew Daly

Andrew Daly

Therapist

Virtual • Oregon


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lynne Nanson

Lynne Nanson

Therapist

Virtual • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Rebecca Kinman

Rebecca Kinman

Therapist

Virtual • Oregon


Rebecca earned her Bachelor’s degree in Women, Gender, and Sexuality Studies from Portland State University in 2019, followed by a Master’s degree in Clinical Social Work from the same institution in 2022. Areas of study included: Racial Equity in Oregon, Housing for LGBTQIAA+ Seniors in Portland, and anti-oppressive care. Alongside her academic achievements, Rebecca has completed additional post-graduate, on-the-job training in the evaluation and treatment of ADHD (Attention Deficit Hyperactivity Disorder), Bipolar Disorders (I and II), and Obsessive Compulsive Disorder (OCD).

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carrie LeBlanc

Carrie LeBlanc

Therapist

Virtual • Oregon


“I use an eclectic approach that remains strengths based and treating the individual needs to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jessica Correa

Jessica Correa

Therapist

Virtual • Oregon


Jessica Correa is a psychologist and licensed marriage and family therapist specializing in complex trauma and fostering meaningful relationships. With a warm yet focused approach, she integrates trauma-focused care, attachment work, EMDR, and Brainspotting. Jessica is deeply committed to creating conscious spaces where clients feel empowered to heal, grow, and thrive.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,166 therapists in Oregon accepting new patients.
1,166+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.