Family therapy and counseling in Tulsa, OK

I’m a Licensed Professional Counselor (LPC) based in Oklahoma, with a deep commitment to helping individuals heal, grow, and thrive. Since entering the mental health field in 2019, I’ve brought over two decades of experience working with high-risk populations and individuals from hard places—both youth and adults.

My professional journey has included working in Juvenile Justice facilities, crisis intervention centers, and collaborating with various mental health services across Oklahoma. These experiences have shaped my trauma-informed approach and strengthened my ability to meet clients where they are.

I've been a therapist for 18 years and absolutely love working with my clients and community. I feel that everyone deserves the opportunity to process, evolve, and heal. I would love the opportunity to walk beside you as we navigate this journey together. I work with individuals, families, and offer EMDR services. Mostly focusing on trauma, Borderline personality disorder, bipolar disorder, depression and anxiety, relationships, attachments, life changes, and existential exploration.

I am a Licensed Marriage and Family Therapist and I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.

I am trained in and provide Emotion Focused Therapy, Acceptance and Commitment Therapy, Child-Centered Play Therapy, Child-Parent Relationship Therapy, Filial Therapy, and I’m a Registered Circle of Security Parenting Facilitator.

I am Licensed Professional Counselor who utilizes evidence-based modalities, but also keeps you at the center of our treatment focus. We are all having a human experience and I would be honored to walk along side you to decrease issues such as anxiety, depression, trauma, and family disruptions that keep you from living life to your fullest potential!

Change is hard — especially when you’re carrying trauma, family stress, or just the weight of everything life throws at you. I work with adults who feel overwhelmed, stuck, or like they’ve lost themselves somewhere along the way.

With over 15 years of experience across private practice and intensive settings, I’ve spent much of my career helping people through some of their toughest moments.

Hi! I'm glad you are here. I'm a Licensed Clinical Social Worker with several years of experience in a variety of settings. I enjoy working with all ages and can help with most things, especially anxiety, depression, and life stress. You will be seen, valued, and understood.

My approach is compassionate, practical, and personalized to each client’s goals. I help clients understand the connection between their thoughts, emotions, behaviors, and performance while building skills they can use in everyday life and under pressure.

Depending on your needs, we may work on focus and concentration, visualization and imagery, stress management, performance anxiety, goal-setting, emotional well-being, or recovery from difficult experiences. I also incorporate EMDR when appropriate and tailor our work to help you feel more confident, prepared, and capable both on and off the field.