Family therapy and counseling in Tulsa, OK

Hi, I’m glad you’re here. Hola, me alegro estás aquí. I’m a Licensed Professional Counselor in Oklahoma who works with individuals and families navigating anxiety, trauma, PTSD, substance use, and family-related challenges.

If life feels overwhelming, relationships feel strained, or past experiences are still affecting your present, you don’t have to carry that alone. I offer a warm, supportive, and nonjudgmental space where we can work together to better understand what’s going on and create meaningful change.

My goal is to help you feel safer, stronger, and more in control of your life moving forward.

I've been a therapist for 18 years and absolutely love working with my clients and community. I feel that everyone deserves the opportunity to process, evolve, and heal. I would love the opportunity to walk beside you as we navigate this journey together. I work with individuals, families, and offer EMDR services. Mostly focusing on trauma, Borderline personality disorder, bipolar disorder, depression and anxiety, relationships, attachments, life changes, and existential exploration.

Life doesn't come with a roadmap — but building one is exactly what we do together.

I'm a Licensed Marriage and Family Therapist with over 17 years of experience working with youth, adults, families, and military communities across school, clinical, and community settings. I've sat with people in some of the most demanding circumstances imaginable — from inpatient mental health facilities to active military bases — and I've learned that what helps most isn't a script. It's connection, clarity, and a practical plan that actually fits your life.

I grew up on a farm, where I learned early that hard work and determination lead to better outcomes. That belief has shaped every corner of my career — and how I show up for every person I work with.

I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma with over 20 years of experience supporting individuals through life's most difficult challenges. I specialize in panic, anxiety, depression, trauma, and anger management, helping clients build the skills they need to heal and thrive.

After four decades of psychiatric nursing, I transitioned to become a psychiatric nurse practitioner because I am passionate about providing mental health counseling to help people live their best lives. My experience encompasses working with a diverse range of patients facing both acute and chronic mental and behavioral health conditions. In my spare time, I enjoy various fiber arts, and spending time outdoors playing in the dirt. I am married to an amazing man who retired after a long career as a psychiatric social worker. Together, we have seven children and nine absolutely incredible grandchildren.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.

Many people come to therapy feeling overwhelmed, disconnected from themselves or others, or unsure of how exactly to move forward. Others are navigating trauma, anxiety, depression, family conflict, relationship challenges, or the lasting effects of difficult life experiences. You don't have to face these challenges alone.

As a Licensed Marriage and Family Therapist, I provide a safe, supportive space where individuals, couples, and families can heal, grow, and strengthen their relationships. With five years of experience and a passion for ongoing personal and professional growth, my goal is to help you feel understood, empowered, and supported as you create meaningful, lasting change.

My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.