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Trauma and PTSD therapists & psychiatrists in Raleigh, NC

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Raleigh, NC

Struggling with trauma or PTSD in Raleigh? Headway's network of compassionate providers specializes in proven modalities including Exposure Therapy, EMDR, and trauma-focused CBT to support your recovery journey. Sessions are available online or in-person with free intake calls, and the average client saves 75% on therapy costs through insurance.

Diana Hunter-Eldridge

Diana Hunter-Eldridge

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! My name is Diana Hunter-Eldridge. I've been working in the mental health field for 10+years and have a master's in nursing. I'm here to work alongside you to have a better quality of life. Whether you struggle with depression, anxiety, bipolar or ADHD you don't have to go through this journey alone.

PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharon Locklear

Sharon Locklear

Therapist

Virtual • North Carolina


I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.

I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.

PTSD, Trauma, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Trauma, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Randall LaMons

Randall LaMons

Therapist

Virtual • North Carolina


“My therapeutic style is direct yet deeply empathetic. I believe in being honest and clear, while also creating a warm, supportive space where you feel truly heard and understood.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Depression
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
PTSD, Trauma, Anxiety, Cultural & ethnic issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jarem Bagnato

Jarem Bagnato

Therapist

Virtual • North Carolina


“There is no magic wand in therapy to cure a patient of everything that ails them, but with a strong therapeutic alliance I can help those who want to help themselves.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Mercer Hathorn

Mercer Hathorn

Therapist

Virtual • Winston-Salem, NC


If you're ready to make change in your life, you've come to the right place! If you want to do therapy via Telehealth from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets over the computer!) If you want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, kayak, or even ski/snowboard during your therapy session! I believe the best therapy happens while moving your body in nature. I specialize in relationships, body-centered therapy, trauma-healing, women's issues, and goal-achievement.


I am a queer, cisgender female in my mid-30s (she/her pronouns.) I am diagnosed with depression, anxiety, substance use disorder, and ADHD. I understand addiction and mental health first-hand. Though I am a therapist, I see us as equals and partners. I have 5 years experience working in Community Mental Health with diagnoses from Depression to Schizophrenia.

I'm currently accepting clients across NC. Let's partner to make your life THRIVE! I will provide the help you need or link you to someone who can. Your first session with me will be free. We'll get to know one another through a relaxed conversation and see if we will make a good fit together. BCBS coming late Spring of 2022! Cigna, Aetna, Optum coming Dec!

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rose Spinelli

Rose Spinelli

Therapist

Virtual • North Carolina


“I often work with individuals in various stages of recovery as well as those with depression, anxiety, bipolar, among other mental health disorders.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Open-minded
Accepts 8 insurance carriers
Counseling by Lyndsey Lyndsey Young

Counseling by Lyndsey Lyndsey Young

Therapist

Virtual • Wilmington, NC


I am committed to creating a space to facilitate healing, growth, and change. I believe people deserve an intentional space, non-judgmental guidance, and strategic treatment for their unique struggles.


I offer a safe and effective space to process the struggles and experiences that brought you to seeking professional help. My friendly and warm approach will support a relationship in which you feel safe to share and heal.


PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Helene Zahn-Chilberg

Helene Zahn-Chilberg

Therapist

Virtual & in-person • Wilmington, NC


“Helene specializes in the integration of body, mindful awareness, holistic practices, and evidence-based practices toward empowering clients to have clarity around what they know.”
PTSD, Trauma, Anxiety, Depression, End of life care
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Natasha Salehani

Natasha Salehani

Psychiatric Mental Health NP

Virtual • North Carolina


“My background as a Family Nurse Practitioner, combined with advanced psychiatric training, allows me to approach mental health care from both a medical and holistic perspective.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Chelsea Korynta

Chelsea Korynta

Therapist

Virtual • North Carolina


“I strongly believe that everyone deserves joy and fulfillment, no matter what hand you've been dealt.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Michael Racine

Michael Racine

Therapist

Virtual • Asheville, NC


“My style is conversational, holistic and warm. I'll work with you providing guidance and helping to fan the flame of your creativity and innate power for transformation.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
PTSD, Trauma, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • North Carolina


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
Brittany Miller

Brittany Miller

Therapist

Virtual • North Carolina


“Working with me means working with someone who takes the time to understand you as a whole person, not just a set of symptoms.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Sofia Romanowski

Sofia Romanowski

Therapist

Virtual • North Carolina


“I like to combine evidenced-based practices with holistic approaches to help others enhance the quality of their lives.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Julie Mutua

Dr. Julie Mutua

Psychiatric Mental Health NP

Virtual • North Carolina


“My journey started when i was a floor nurse in a teenager psychiatric word, after working over there for 5 years i decided to go back to school for my masters and got my PMHNP and after that completed my Doctorate.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Jenifer Shadrick

Jenifer Shadrick

Therapist

Virtual • North Carolina


“Throughout the counseling process, we will work together building a trusting therapeutic relationship as we identify, explore, and overcome personal barriers and challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Duane McClure

Dr. Duane McClure

Therapist

Virtual • North Carolina


“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrea Fortier

Andrea Fortier

Therapist

Virtual • North Carolina


“I use evidence-based approaches like CBT, trauma-focused care, mindfulness, and art therapy to help you manage emotions, shift patterns, and develop tools for lasting growth.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Nwando Olisa

Nwando Olisa

Therapist

Virtual • North Carolina


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Christy Umenwa

Christy Umenwa

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in healthcare, providing thoughtful, evidence‐based psychiatric care to adolescents and adults across North Carolina via telehealth.

I focus on thoughtful, individualized medication management with supportive psychotherapy when appropriate while also considering the whole person—your experiences, lifestyle, stressors, and goals.

PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lydia Long

Lydia Long

Therapist

Virtual • Greensboro, NC


“I practice a variety of acceptance and mindfulness practices that are evidence based treatment modalities tailored to meet your individual needs.”
Trauma, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Donna Harvey

Donna Harvey

Therapist

Virtual • North Carolina


“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
PTSD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Devin Young

Devin Young

Therapist

Virtual • Durham, NC


I work with children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy approach. As a queer female, I especially enjoy working with the LGBTQIA+ community.

I specialize in treating trauma, with extensive training in Trauma-Focused Cognitive Behavior Therapy to treat youth and Cognitive Processing Therapy for adults. I also have training in and incorporate principles of Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Janelle Stitt

Janelle Stitt

Psychiatric Mental Health NP

Virtual • North Carolina


“Healing your mind, redirecting your thoughts, regulating your emotions and not operating in your thoughts and emotions takes work and I am here to get you to your place of healing and wholeness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Cleveringa

David Cleveringa

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to provide compassionate, patient-centered psychiatric care that empowers you to achieve balance and wellness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Regan Springs

Regan Springs

Therapist

Virtual • North Carolina


“I believe that taking these steps towards healing is one of the most courageous things a person can do.”
PTSD, Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nichole Bochman

Nichole Bochman

Therapist

Virtual • North Carolina


“I especially enjoy working with children and teens; helping navigate the world and manage problematic behaviors.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carter Bain

Carter Bain

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
PTSD, Trauma, Anxiety, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sakiya Darden

Sakiya Darden

Therapist

Virtual • North Carolina


“I am a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, non-judgmental space where clients feel heard, values and empowered.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
PTSD, Trauma, ADD/ADHD, Anxiety, Identity issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elizabeth Gutzke

Elizabeth Gutzke

Therapist

Virtual • North Carolina


“I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Nailling

Elizabeth Nailling

Therapist

Virtual • North Carolina


“I use a predominantly Cognitive Behavior Therapy (CBT) approach, which provides plenty of tools and freedom to tailor therapy to your specific needs and preferences.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Participatory
Accepts 11 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
LoriAnn Ford

LoriAnn Ford

Therapist

Virtual • Smithfield, NC


“I utilize a variety of evidence-based interventions. These include Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Art Therapy.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 67 therapists in Raleigh, NC accepting new patients.
67+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 99%Depression
  • 91%PTSD
  • 82%Stress management
  • 79%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 90%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 61%Oxford
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 3%Yoruba
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 39%Licensed Clinical Mental Health Counselor
  • 31%Nurse Practitioner
  • 22%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 1%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 96%Individual therapy
  • 28%Family therapy
  • 21%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.