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Family therapy and counseling in Charlotte, NC


Top family therapists in Charlotte, NC
Strengthen family bonds in Charlotte with evidence-based therapy approaches including Gottman Method and Attachment-Based Family Therapy. Headway connects you with warm, solution-oriented providers who offer flexible scheduling and free consultations. Sessions are covered by insurance, with availability as soon as the next day.
Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.
My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 24+ years of therapeutic experience. My experience started in Mental Health Clinics, but I have been working in private practice for over 15 years. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence.
My qualifications and competence in the area of Counseling are founded on my education, work experience, and additional training in areas relating to the field of counseling. I have over five (5) years’ experience providing services to a wide range of populations including adolescents, adults and couples in school, outpatient, nonprofit, and virtual settings. My specialties include providing counseling services to adults, adolescents, and families surrounding depression, anxiety, trauma, life changes, and emotional regulation.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
If you're carrying anxiety, grief, past trauma, or a complicated relationship with substances, and you're not sure where to start, you've found the right place. I work with adolescents, adults, and seniors through depression, family conflict, PTSD, domestic violence, and stress that never seems to let up. My path into counseling started in Wayne County schools, working with young people who needed someone genuinely in their corner. That experience planted something I've carried through every role since: people don't need to have it figured out before they ask for help. I went on to work in higher education and community mental health, and I'm especially committed to clients who haven't always felt welcomed or seen in traditional mental health spaces.
I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.
As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path. I am driven by your goals and act as an accountability partner and friendly ally on your journey to seek pleasure, change, and empowerment. I believe there is opportunity in crisis (big and small) and that you are here because you know what it is you need. Let me help you recover your true SELF.
I am a Licensed Clinical Mental Health Counselor with a background in school counseling and emotional wellness support for children, teens, and adults. I work with clients navigating anxiety, stress, ADHD, life transitions, identity development, and family or relationship challenges. I aim to create a space where clients feel safe, understood, and supported. I value collaboration and use an integrative approach to tailor therapy to each person's needs, strengths, and goals.
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
About our family therapists in Charlotte, NC



- 97%Anxiety
- 94%Depression
- 90%Stress management
- 87%Relationship issues
- 86%Family issues

- 98%Aetna
- 95%Cigna
- 89%Carelon Behavioral Health
- 61%Blue Cross and Blue Shield of North Carolina
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 5%Spanish
- 1%French
- 1%Hindi
- 1%Urdu

- 85%Online only
- 15%In-person or online

- 82%Woman
- 17%Man
- 1%Non-binary

- 43%Licensed Clinical Social Worker
- 34%Licensed Clinical Mental Health Counselor
- 9%Licensed Marriage/Family Therapist
- 5%Nurse Practitioner
- 4%Licensed Clinical Mental Health Counselor Supervisor

- 100%Family therapy
- 99%Individual therapy
- 40%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Charlotte
Searching for family therapists in Charlotte starts with finding someone trained to support the relationships and patterns within a family, not just one person. Family therapy can help with parenting conflict, adolescent struggles, blended family dynamics, sibling conflict, mother-daughter concerns, and communication breakdowns across generations. As you compare therapists, look for listed experience with family systems, attachment-based family therapy, play therapy, or other approaches that match what your family wants to work on.
Charlotte has many counselors across neighborhoods like Uptown, South End, Dilworth, NoDa, and Ballantyne, which can make it harder to narrow your options. Decide whether in-person sessions near home, school, or work make sense, or whether virtual appointments offer a better fit for multiple schedules. Family therapy sessions may include the full family, smaller groups, or individual members at different times, so it helps to review therapist bios for session structure, availability, communication style, and whether a free phone consultation is offered.
Therapy in Charlotte can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find family therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and compare therapists who accept a wide range of insurance plans. You can browse profiles, check fit, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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