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Couples therapists in Yonkers, NY
Top couples therapists in Yonkers, NY
Strengthen your relationship with evidence-based couples therapy in Yonkers. Our 2,010 licensed providers offer flexible virtual and in-person sessions using proven approaches like the Gottman Method and Emotionally Focused Therapy. Many clients save up to 75% on sessions through insurance coverage, with some paying as little as $0 per visit.
I am a board certified Mental Health Counselor who works with individuals and couples and provides care for patients who struggle with interpersonal relationships, depression and anxiety. I studied at Brooklyn College, where I obtained a MA in Mental Health Counseling. I also worked in the profession for over four years, where I established my objection relations & cognitive restructuring techniques that have been a crucial part of my practice and my patients' success and progress.
As a License Clinical Social Worker, I am dedicated to helping adults navigate emotional issues, life challenges, anxiety and more. I bring compassionate client-centered approach, to provide a safe and supportive environment where individuals feel comfortable to share their story and be heard in an effort to help them build resilience and allow them to take the risk to invest in their ability to grow and make changes that lead to a more positive sense of self.
I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
My name is Sara and I graduated from Adelphi in 2017 with my MSW. Shortly after I obtained my license and began to work in Queens in a hospital doing inpatient psychiatric social work. I have worked with all populations on each of our specialty units, including adolescents, young and older adults, and aging. I spent most of my time working with individuals aged 18-62 presenting with a multitude of acute crises. I range from working with individuals experience first-break symptoms, all through chronic and treatment resistant symptoms. I have also held supervisory and administrative roles, in which I provided direct supervision and guidance for other healthcare professionals, primarily social workers. I also specialize in family dynamics and counseling, as well as mediation.
I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.
My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Yonkers, NY
Finding couples therapists in Yonkers starts with naming what you and your partner want to work on together. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, major life transitions, parenting disagreements, or relationship stress. Look for a therapist whose training matches those needs. Licensed marriage and family therapists, or therapists who list specific couples training like the Gottman Method or emotionally focused therapy, may have deeper experience working with partners in the same session.
In Yonkers and the broader Westchester area, the right fit often depends on logistics as much as specialty. You may want an office near home, work, Metro-North, or major routes, or you may prefer virtual sessions that make it easier to coordinate two schedules. As you compare therapists, review availability, whether they are accepting new patients, and whether they offer a brief initial consultation. Reading bios can also show how each therapist structures couples work, communicates with both partners, and approaches shared goals.
Couples therapy in Yonkers can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to lower out-of-pocket costs and understand what you may pay before care begins. Headway helps you compare therapists who offer couples counseling, review detailed profiles, check insurance, see estimated session costs, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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