Find a therapist in Springfield, NJ — covered by insurance


Top therapists in Springfield, NJ accepting new patients
Mental health support in Springfield, NJ is accessible through Headway's network of 4,596 licensed providers. Serving neighborhoods like Baltusrol, Mountain Avenue, and downtown Springfield, Headway connects you with providers offering virtual or in-person sessions. With 70+ insurance plans accepted and copays as low as $0 per session, mental health care is within reach.
I am a Licensed Professional Counselor. I have dedicated over 25 years to the counseling and education fields, working extensively with children and their families. For the past 18 years, I have served as a school social worker, and for 12 of those years, I have also been the supervisor of the special education department of my school district. My experience has given me deep insight into the challenges children and families face, allowing me to provide compassionate and effective support.
I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.
Wendy Akoh-Brefo
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • Hillsborough Township, NJ
I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.
I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.
My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.
Therapy can be defined as anything that is done that moves a client toward health and wholeness. Healing requires movement. So, first, we’ll collaborate and determine how you’re stuck in your life. As human beings, we reach out to others for assistance when we’re frustrated and can’t see any options for ourselves in a particular situation. At that point, we’re feeling stuck...with obsessive thoughts or compulsive behaviors, with feelings that we don’t know how to process, or with a partner or job that’s unfulfilling.
Being or feeling stuck is the last place you want to be. Life is about movement...whether it’s backwards, forwards, up or down. Any kind of movement gets you unstuck and involved in the healing process.
Therapy helps you get unstuck and helps you discern and make conscious choices regarding a course of action.
I use a variety of treatment modalities to help you reach your goals depending on your openness and preferences. These include cognitive behavioral therapy, insight oriented therapy, hypnotherapy and past life regression. Together we decide which treatment option is best suited to meet your needs. Sometimes it's one of these options exclusively, other times, it's a combination of modalities.
My style is warm and collaborative. I'm active in sessions and give clients feedback. One of my goals is to give you something to think about in between sessions.
My post graduate degree from Seton Hall is an Ed.S. in Marriage and Family Therapy. I also have a Th.M. in Pastoral Care and Counseling from Princeton Seminary and a M.Div. from the Lutheran Seminary in Philadelphia.
If you have unproductive behaviors, fears, stress or relationship problems, therapy helps. The first move is to reach out for assistance.
I provide skilled and compassionate mental health care. I implement different psychotherapeutic techniques, according to your specific needs.
This includes: Psychotherapy, Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal Theory treatment (which includes our brain and body connection), Somatic Therapy (which also connects body, mind and breath or spirit), Grief Therapy, LGBTQIA+ informed support if appropriate to you, Mindfulness Therapy based on my life long experience as a yoga practitioner and Certified Yoga Teacher, Narrative therapy for those who like to write, Art therapy to integrate images to the healing process, Attachment Therapy (which includes early childhood relationships to caregivers and how that has influenced you), and Cognitive Behavioral Therapy (which focuses on transforming your negative thoughts to learn new behaviors and ways of thinkings which are more helpful to your wellbeing).
I implement the above mentioned techniques and others as are appropriate and acceptable to your individual emotional, physical and mental health needs.
I provide mental health care for people of all ages, backgrounds and cultures. This includes seniors, adolescents, and children. My profound and extensive education, and diverse professional experiences empower me to help a wide range of people and needs.
Michelle Matusalem
Psychiatric Mental Health NP
Virtual & in-person • 22 mi away • South Brunswick Township, NJ
I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.
I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.
I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.
Hello! I am a dedicated professional with 25 years of experience helping children, teens, adults and families navigate life and relationship challenges. I bring a sense of humor and warmth to my work and believe in helping you achieve your goals.
I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.
About our therapists located within 20 miles of Springfield, NJ



- 97%Anxiety
- 93%Depression
- 80%Stress management
- 69%Trauma
- 65%Relationship issues

- 99%Aetna
- 80%Horizon Blue Cross and Blue Shield of New Jersey
- 78%Carelon Behavioral Health
- 73%Cigna
- 54%United Healthcare

- 95%English
- 16%Spanish
- 5%Yoruba
- 4%French
- 2%Hindi

- 98%In-person or online
- 2%In-person only

- 69%Woman
- 31%Man

- 39%Licensed Clinical Social Worker
- 28%Licensed Professional Counselor
- 23%Advanced Practice Nurse
- 5%Licensed Psychologist
- 3%Substance Use Disorder

- 98%Individual therapy
- 35%Family therapy
- 20%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Springfield
Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People may look for therapy for anxiety, depression, relationship challenges, grief, trauma, or major life changes. As you compare Springfield therapists, look for someone whose listed specialties, training, and therapy approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing therapy, or another style of care.
Springfield is a smaller market, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options across New Jersey while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, whether they offer a free phone consultation, and how their bio describes their communication style. These details can help you find a therapist who fits both your needs and your calendar.
Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated costs after your benefits are checked, and book directly when you’re ready. You can browse Springfield therapy options, compare therapist profiles, and find someone who matches your needs, schedule, and plan.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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