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Find a therapist in Springfield, NJ — covered by insurance

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Top therapists in Springfield, NJ accepting new patients

Mental health support in Springfield, NJ is accessible through Headway's network of 4,596 licensed providers. Serving neighborhoods like Baltusrol, Mountain Avenue, and downtown Springfield, Headway connects you with providers offering virtual or in-person sessions. With 70+ insurance plans accepted and copays as low as $0 per session, mental health care is within reach.

Sheldon Morris

Sheldon Morris

Therapist

Virtual & in-person • 20 mi away • Teaneck, NJ


“My mission is to empower clients with the tools to help them thrive, no matter what struggles life brings their way.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Empowering, Warm
Accepts 2 insurance carriers
Dawn Marie Smith

Dawn Marie Smith

Therapist

In-person • 19 mi away • Fair Lawn, NJ


I am a Licensed Professional Counselor. I have dedicated over 25 years to the counseling and education fields, working extensively with children and their families. For the past 18 years, I have served as a school social worker, and for 12 of those years, I have also been the supervisor of the special education department of my school district. My experience has given me deep insight into the challenges children and families face, allowing me to provide compassionate and effective support.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Edward Acquah

Edward Acquah

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Clifton, NJ


“Treatment is always collaborative and you will feel listened to and supported in taking the next steps to improve your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Caroline Wiltshire

Caroline Wiltshire

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • River Edge, NJ


I believe that healing begins in a space where you feel safe, respected, and truly heard. My goal is to create a supportive and nonjudgmental environment where clients can openly share their experiences, goals, and challenges. I strive to meet clients where they are while helping them build insight, confidence, resilience, and lasting wellness.

Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Wendy Akoh-Brefo

Wendy Akoh-Brefo

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Hillsborough Township, NJ


“My approach centers on treating the whole person, recognizing that every individual's experiences, goals, and challenges are unique.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kim Wielgus

Kim Wielgus

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


“My style is integrative, combining treatment modalities like Cognitive Behavioral Therapy, some trauma-focused techniques, experiental and sometimes bringing in parts-work (IFS)...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • 21 mi away • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
James Fennessy

James Fennessy

Therapist

In-person • 19 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 12 insurance carriers
Cathy Ludwig

Cathy Ludwig

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


Therapy can be defined as anything that is done that moves a client toward health and wholeness. Healing requires movement. So, first, we’ll collaborate and determine how you’re stuck in your life. As human beings, we reach out to others for assistance when we’re frustrated and can’t see any options for ourselves in a particular situation. At that point, we’re feeling stuck...with obsessive thoughts or compulsive behaviors, with feelings that we don’t know how to process, or with a partner or job that’s unfulfilling.


Being or feeling stuck is the last place you want to be. Life is about movement...whether it’s backwards, forwards, up or down. Any kind of movement gets you unstuck and involved in the healing process.


Therapy helps you get unstuck and helps you discern and make conscious choices regarding a course of action.


I use a variety of treatment modalities to help you reach your goals depending on your openness and preferences. These include cognitive behavioral therapy, insight oriented therapy, hypnotherapy and past life regression. Together we decide which treatment option is best suited to meet your needs. Sometimes it's one of these options exclusively, other times, it's a combination of modalities.


My style is warm and collaborative. I'm active in sessions and give clients feedback. One of my goals is to give you something to think about in between sessions.


My post graduate degree from Seton Hall is an Ed.S. in Marriage and Family Therapy. I also have a Th.M. in Pastoral Care and Counseling from Princeton Seminary and a M.Div. from the Lutheran Seminary in Philadelphia.


If you have unproductive behaviors, fears, stress or relationship problems, therapy helps. The first move is to reach out for assistance.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • 21 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Andy Cooper

Andy Cooper

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


“I work hard at developing a strong rapport with people at the outset so that people can feel comfortable and trust me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Mia Howard

Mia Howard

Therapist

Virtual & in-person • 21 mi away • Teaneck, NJ


I provide skilled and compassionate mental health care. I implement different psychotherapeutic techniques, according to your specific needs.

This includes: Psychotherapy, Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal Theory treatment (which includes our brain and body connection), Somatic Therapy (which also connects body, mind and breath or spirit), Grief Therapy, LGBTQIA+ informed support if appropriate to you, Mindfulness Therapy based on my life long experience as a yoga practitioner and Certified Yoga Teacher, Narrative therapy for those who like to write, Art therapy to integrate images to the healing process, Attachment Therapy (which includes early childhood relationships to caregivers and how that has influenced you), and Cognitive Behavioral Therapy (which focuses on transforming your negative thoughts to learn new behaviors and ways of thinkings which are more helpful to your wellbeing).

I implement the above mentioned techniques and others as are appropriate and acceptable to your individual emotional, physical and mental health needs.

I provide mental health care for people of all ages, backgrounds and cultures. This includes seniors, adolescents, and children. My profound and extensive education, and diverse professional experiences empower me to help a wide range of people and needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Michelle Matusalem

Michelle Matusalem

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • South Brunswick Township, NJ


“My style is warm, energetic, and open-minded, which helps me to connect with my patients on a personal level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dharti Patel

Dharti Patel

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Ridgewood, NJ


“My goal is not simply symptom reduction, but helping patients cultivate greater clarity, resilience, and lasting emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Susan Martinez

Susan Martinez

Therapist

Virtual & in-person • 22 mi away • Hillsborough Township, NJ


“With over 15 years of experience in treating stress, anxiety & mood disorders, and trauma, I create a safe, collaborative space...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Stanzione

Catherine Stanzione

Psychologist

Virtual & in-person • 25 mi away • Demarest, NJ


“With over 25 years of experience, I draw from a range of evidenced-based approached, including cognitive behavioral therapy, psychodynamic and strength-based, solution focused techniques.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Klahr

Lauren Klahr

Therapist

Virtual & in-person • 22 mi away • New Milford, NJ


“I bring warmth and fun to my sessions which helps me connect with my clients and tackle their individual needs.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Susan Mathew

Susan Mathew

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Ridgewood, NJ


“I believe that effective mental health treatment addresses the whole person by recognizing the interconnectedness of emotional, psychological, and physical well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rocio Jenkins

Rocio Jenkins

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Emerson, NJ


I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dina Araujo

Dina Araujo

Therapist

Virtual & in-person • 25 mi away • Emerson, NJ


“Rather than focusing on "fixing" people, my goal is to empower clients to reconnect with their inner strengths...”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Stephanie Wilson

Stephanie Wilson

Therapist

Virtual & in-person • 23 mi away • Mount Olive, NJ


“I am a compassionate and dedicated therapist who will support and guide you with a warm smile and empathetic heart.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Barbara Samaan

Barbara Samaan

Therapist

Virtual & in-person • 26 mi away • Ramsey, NJ


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 21 mi away • Matawan, NJ


“I work with adults navigating anxiety, burnout, people-pleasing, relationship struggles, and the lasting effects of growing up in homes that felt unpredictable or unsafe.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Shawnda McEwen

Dr. Shawnda McEwen

Therapist

Virtual & in-person • 23 mi away • Englewood Cliffs, NJ


“I believe that everyone already has the tools they need to be their most productive and successful self.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 14 insurance carriers
Shannon Santoro

Shannon Santoro

Therapist

Virtual & in-person • 11 mi away • Ho-Ho-Kus, NJ


“I utilize cognitive-behavioral and psychodynamic approaches to therapy. I am also trained in EMDR which is an evidenced-based practice...”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Netesha Jones

Netesha Jones

Therapist

Virtual & in-person • 27 mi away • Princeton, NJ


I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Colleen Amundson

Colleen Amundson

Therapist

Virtual & in-person • 27 mi away • Ramsey, NJ


“Geek Therapy is a modality that I often use which incorporates interests such as comics, movies/tv, video games and more into treatment along with DBT, and mindfulness.”
Anxiety, Depression, Identity issues, LGBTQIA+, Stress management
Challenging, Creative, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tracy Chung

Tracy Chung

Therapist

Virtual & in-person • 16 mi away • Hoboken, NJ


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • 27 mi away • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sun Kim

Sun Kim

Therapist

Virtual & in-person • 22 mi away • Fort Lee, NJ


“I try to provide empathy as well as to empower clients so that they can take the major role in their own therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Zohn

Rebecca Zohn

Therapist

Virtual & in-person • 28 mi away • Red Bank, NJ


“I help women who feel stuck in anxiety, self-doubt, burnout, trauma, relationship stress, perfectionism, and people-pleasing.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 28 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
ADD/ADHD, Anger management, Anxiety, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelly Canzone

Kelly Canzone

Therapist

Virtual & in-person • 24 mi away • Washington Township, NJ


Hello! I am a dedicated professional with 25 years of experience helping children, teens, adults and families navigate life and relationship challenges. I bring a sense of humor and warmth to my work and believe in helping you achieve your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sue Santos

Sue Santos

Therapist

Virtual & in-person • 28 mi away • Hackettstown, NJ


“We believe therapy should feel supportive and compassionate while also providing practical tools, insight, and gentle challenges that help create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lori Mele

Lori Mele

Therapist

Virtual & in-person • 28 mi away • Sparta, NJ


“I create a relaxing environment where you can be comfortable, heard and supported when sharing your personal information and/or your problems that you are encountering.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • 29 mi away • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brooke Lichter

Brooke Lichter

Therapist

Virtual & in-person • 25 mi away • Englishtown, NJ


“I am certified through EAGALA as an Equine Specialist and have a deep passion for guiding clients through equine-assisted psychotherapy...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual & in-person • 29 mi away • Tinton Falls, NJ


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Chronic conditions, Depression, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Helena Correia

Dr. Helena Correia

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Tinton Falls, NJ


I have 31 years of nursing experience and specialize in the evaluation and treatment of mental health conditions, including postpartum depression. I also treat anxiety, depression, mood disorders, PTSD and OCD. I started out in maternity and pediatrics as my nursing career and then went back to school for my masters, PMHNP certification and doctoral degree. I have also taught nursing students in undergraduate and graduate curriculums. I believe meaningful healing starts with being truly heard. I take a holistic, collaborative approach to care—working with you to understand the root causes of your symptoms and develop a personalized treatment plan that supports your overall well-being, looking at medications and holistic measures such as diet and supplements in order to heal. Some of the most important nutrients essential for brain health include Vitamin B12, Vitamin B6, Vitamin D Vitamin A Folate and Protein. Treatment includes evidence-based medications, therapy, supplements, and nutrition management tailored to your unique needs, culture, goals, and comfort level. I believe in managing your gut health can manage your brain health and provide you to be a better healthier person inside out. Treatment plans are individualized, collaborative, and focused on restoring stability, functioning, and overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Springfield, NJ

Number of therapists within 20 miles of Springfield, NJ
There are over 166 therapists in Springfield, NJ accepting new patients.
166+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 80%Stress management
  • 69%Trauma
  • 65%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 80%Horizon Blue Cross and Blue Shield of New Jersey
  • 78%Carelon Behavioral Health
  • 73%Cigna
  • 54%United Healthcare
Languages spoken
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  • 95%English
  • 16%Spanish
  • 5%Yoruba
  • 4%French
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 39%Licensed Clinical Social Worker
  • 28%Licensed Professional Counselor
  • 23%Advanced Practice Nurse
  • 5%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 35%Family therapy
  • 20%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People may look for therapy for anxiety, depression, relationship challenges, grief, trauma, or major life changes. As you compare Springfield therapists, look for someone whose listed specialties, training, and therapy approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing therapy, or another style of care.

Springfield is a smaller market, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options across New Jersey while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, whether they offer a free phone consultation, and how their bio describes their communication style. These details can help you find a therapist who fits both your needs and your calendar.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated costs after your benefits are checked, and book directly when you’re ready. You can browse Springfield therapy options, compare therapist profiles, and find someone who matches your needs, schedule, and plan.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

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1 Cost may vary based on your location, age, and insurance coverage.