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Find a therapist in Springfield, NJ — covered by insurance

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Top therapists in Springfield, NJ accepting new patients

Mental health support in Springfield, NJ is accessible through Headway's network of 4,265 licensed providers. Serving neighborhoods like Baltusrol, Mountain Avenue, and downtown Springfield, Headway connects you with providers offering virtual or in-person sessions. With 70+ insurance plans accepted and copays as low as $0 per session, mental health care is within reach.

Kathleen Ketofsky

Kathleen Ketofsky

Therapist

Virtual & in-person • 17 mi away • North Brunswick Township, NJ


“I believe that developing a strong connection and relationship between the client and therapist is essential to working together to resolve the issues that bring one to treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Hal Ketofsky

Hal Ketofsky

Therapist

Virtual & in-person • 17 mi away • North Brunswick Township, NJ


“Though I have had many different experiences in my training and life..I do my best to meet clients where they are now and work to find what helps the individual.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Stevenson

Stephanie Stevenson

Therapist

Virtual & in-person • 18 mi away • North Brunswick Township, NJ


I am a licensed clinical social worker who has been providing therapy to children, adolescents, adults and families for over 20 years. I am skilled at working with a variety of mental health concerns such as depression, anxiety, interpersonal issues, school based issues, child-parent conflict and behavioral management.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gilberto Pilarte

Gilberto Pilarte

Therapist

Virtual & in-person • 17 mi away • Somerset, NJ


“I am an individual who is concerned with helping clients find their truths, passions and explore their future!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Tara Dublanica

Tara Dublanica

Therapist

Virtual & in-person • 12 mi away • Nutley, NJ


People come to therapy for many reasons. Some are struggling with anxiety, OCD, stress, or feeling emotionally overwhelmed. Others are navigating life transitions such as starting college, entering adulthood, changing careers, becoming a parent, caring for aging parents, or moving through perimenopause and menopause. Sometimes there isn’t a single crisis. Instead, there is a growing sense that life feels harder than it should, or that old ways of coping are no longer working.

I work with teens, young adults, and adults who are trying to manage the demands of everyday life while carrying a great deal beneath the surface. Many are bright, capable, and caring people who find themselves overthinking, emotionally exhausted, distracted, stuck in patterns of worry, or struggling to make space for their own needs. Together, we work to better understand what is keeping them stuck, develop practical tools, and create meaningful changes that support a more balanced and fulfilling life.

ADD/ADHD, Anxiety, OCD, Stress management, Women's issues
Affirming, Creative, Solution-oriented
Accepts 9 insurance carriers
Natalya Fryazin

Natalya Fryazin

Therapist

Virtual & in-person • 18 mi away • North Bergen, NJ


“I advocate and highly value a compassionate, non-judgmental acceptance style emphasizing deep human encounters between the therapist and the client.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Katerin Lopera

Katerin Lopera

Therapist

Virtual & in-person • 18 mi away • Dover, NJ


“I believe therapy should be a safe, welcoming, and nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joseph Chang

Joseph Chang

Therapist

Virtual & in-person • 18 mi away • Little Ferry, NJ


“I prioritize validating my clients' emotions to establish rapport, as I believe that without a strong therapeutic relationship, no intervention can be truly effective.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Alexis D'Aloia

Alexis D'Aloia

Therapist

Virtual & in-person • 18 mi away • Wayne, NJ


“I utilize a very child-centered, trauma-informed approach during sessions to ensure the space remains what you need it to be.”
Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Shirley Garcia Silva

Shirley Garcia Silva

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Monmouth Jct, NJ


“I have experience diagnosing and managing a range of conditions including ADD, depression, anxiety, PTSD and OCD.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Energetic, Holistic, Warm
Accepts 10 insurance carriers
Dr. Abimbola Adetola

Dr. Abimbola Adetola

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Matawan, NJ


“Through active listening, I deliver patient-centered, trauma-informed care, premised on an evidence-based approach, to achieve the best treatment outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Esther Kuffour

Esther Kuffour

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Matawan, NJ


“I use an Evidence-based practice, culturally sensitive, and client-centered approach with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jungho Kim

Jungho Kim

Therapist

Virtual & in-person • 19 mi away • Rochelle Park, NJ


“I specialize in working with children and adolescents, addressing issues such as anxiety, depression, school-related concerns, family conflicts, and behavioral difficulties.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
James Fennessy

James Fennessy

Therapist

In-person • 19 mi away • Matawan, NJ


I have a background which includes many years of Post-Graduate education, knowledge and experience providing mental health care to those who need help dealing with a wide range of mental health issues or concerns. Whether you desire improved and better quality relationships, need help with feelings, with issues of daily life, or with reaching your goals, I can help you gain emotional health - the ability to love, work and play as you wish.


I'm a Licensed Clinical Social Worker, with over 15 years of Post-Graduate education and training in Modern Psychoanalysis at the Philadelphia School of Psychoanalysis, which allows me to listen and respond to your needs, through special understanding of unconscious processes that affect the human mind as a whole.


My specialty is in using Talk Therapy as a treatment for relieving mental and emotional distress. Whatever your diagnosis, difficulty, age, finances, or emotional needs, I help you with the process of talking to solve conflicts which block you from accomplishing what you want in life.

Accepts 11 insurance carriers
Larisa Mezhiborsky

Larisa Mezhiborsky

Therapist

Virtual & in-person • 19 mi away • Fair Lawn, NJ


As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Anxiety, Depression, Family issues, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Alexander Osterman

Alexander Osterman

Therapist

Virtual & in-person • 20 mi away • Hackensack, NJ


“By blending Stoic principles with modern therapeutic techniques, I help clients develop a robust mental framework to face adversities and cultivate inner strength and tranquility.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
John Milius

John Milius

Therapist

Virtual & in-person • 15 mi away • Hoboken, NJ


“My clinical experience currently includes but is not limited to counseling individuals and groups from a variety of backgrounds with depression, anxiety, identity and relational issues, spiritual conflict, life transitions, grief and loss, trauma,...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • 22 mi away • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Mylene Alberto

Mylene Alberto

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Edgewater, NJ


“My goal is to provide thoughtful, individualized care that helps you feel understood, supported, and empowered in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Rebecca Casey

Rebecca Casey

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Chester, NJ


“My goal is to bridge the gap between clinical expertise and relatable, down-to-earth support so that you feel truly heard—not just managed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Marc Rubin

Marc Rubin

Therapist

Virtual & in-person • 20 mi away • East Brunswick, NJ


“The coping mechanisms that are shared with my client's are established with the abilities of the individual patient in mind, though will also challenge the client at times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers
Lauren Walsh

Lauren Walsh

Therapist

Virtual & in-person • 19 mi away • Ridgefield, NJ


“I use an integrative approach, meaning a variety of therapeutic interventions from different treatment modalities I'm trained in.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Benjamin Johnson

Dr. Benjamin Johnson

Psychologist

Virtual & in-person • 20 mi away • Hackensack, NJ


“I bring a balanced approach to my practice, combining warmth, structure, and flexibility to create a supportive therapeutic environment.”
Anger management, Anxiety, Depression, Identity issues, OCD
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Succasunna, NJ


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Anastasia Kudless

Anastasia Kudless

Therapist

Virtual & in-person • 20 mi away • Chester, NJ


“I strongly believe that mental health, is health! By prioritizing your mental health, you can achieve the personal growth you desire.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Sanchez

Rachel Sanchez

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


“I enjoy empowering clients to work towards practical changes that improve quality of life while learning about themselves on a deeper level that impacts long term growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andy Cooper

Andy Cooper

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


“I work hard at developing a strong rapport with people at the outset so that people can feel comfortable and trust me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Cheryl Schnabolk

Cheryl Schnabolk

Therapist

Virtual & in-person • 21 mi away • Chester, NJ


“My role is to provide unyielding support, validation, practical tools and interventions, non judgmental space for you to speak your true feelings...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Stephanie Cedeno

Dr. Stephanie Cedeno

Therapist

Virtual & in-person • 21 mi away • Teaneck, NJ


“Dr. Cedeño uses a trauma and grief-informed approach by ensuring a safe, affirming, and nonjudgemental therapeutic space...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mia Howard

Mia Howard

Therapist

Virtual & in-person • 21 mi away • Teaneck, NJ


“I integrate different psychotherapeutic techniques such as psychoanalysis, trauma informed, polyvegal, talk therapy, somatic therapy, LGBTQIA+ informed, mindfulness and yoga therapy, narrative, art, attachment and cognitive therapies as appropriate...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Idigo

Dr. Karen Idigo

Psychologist

Virtual & in-person • 21 mi away • Teaneck, NJ


“My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Joan Brown

Joan Brown

Therapist

Virtual & in-person • 21 mi away • East Brunswick, NJ


I am a licensed Professional Counselor, Clinical Pastoral Counselor, Approved Clinical Supervisor and a National Certified Counselor. My goal is to provide insight, tools and psychoeducation to help clients move beyond limiting beliefs and behaviors. I work with individuals, couples, and families experiencing depression, anxiety, mood disorders, trauma, OCD disorder, dual diagnosis, job loss, financial stress, self-esteem, stress management, Premarital, marriage and relationship counseling.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jaime Elliott-Massimi

Jaime Elliott-Massimi

Therapist

Virtual & in-person • 23 mi away • Ridgewood, NJ


“I have extensive experience treating anxiety, depression, trauma, ADHD, and other school-related issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 11 insurance carriers
Liliya Borodkin

Liliya Borodkin

Therapist

Virtual & in-person • 21 mi away • Branchburg, NJ


“My approach is warm, collaborative, and tailored to each client's unique needs, drawing from evidence-based practices like CBT and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Kelly A. Smith

Dr. Kelly A. Smith

Therapist

Virtual & in-person • 21 mi away • Hazlet, NJ


“My goal is to help clients achieve overall wellness through talk therapy that focuses on resolving and reframing negative thoughts and events.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
JoAnna Ly

JoAnna Ly

Therapist

Virtual & in-person • 20 mi away • Palisades Park, NJ


“As a trauma informed therapist, I know firsthand the complex, invisible threads of historical imprints, cultural displacement, and the quiet resilience it takes to build a life anew.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Brea

Jennifer Brea

Therapist

Virtual & in-person • 20 mi away • Paramus, NJ


Seeking counseling therapy takes courage, willingness to invite change, and learning coping strategies. We will work together to navigate the challenges you have faced throughout life's journey. If you are struggling with anxiety, depression, PTSD, self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a calm space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacqueline Canovan

Jacqueline Canovan

Therapist

Virtual & in-person • 21 mi away • Matawan, NJ


“My style is warm, direct, and skills-focused. Sessions feel more like a real conversation than a formal appointment.”
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Matusalem

Michelle Matusalem

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • South Brunswick Township, NJ


“My style is warm, energetic, and open-minded, which helps me to connect with my patients on a personal level.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Eunice Wilson

Eunice Wilson

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Hillsborough Township, NJ


“I possess experience in working with both adolescents and adults who are dealing with psychiatric disorders, such as Depression, Anxiety, ADHD, substance use disorders, and a range of other mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Springfield, NJ

Number of therapists within 20 miles of Springfield, NJ
There are over 148 therapists in Springfield, NJ accepting new patients.
148+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 83%Stress management
  • 68%Trauma
  • 67%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 80%Carelon Behavioral Health
  • 78%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Cigna
  • 59%Oxford
Languages spoken
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  • 93%English
  • 16%Spanish
  • 5%Yoruba
  • 3%French
  • 2%Haitian Creole
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 37%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 24%Advanced Practice Nurse
  • 6%Licensed Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 36%Family therapy
  • 18%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Addiction Therapist in Springfield, NJ

Searching for therapists in Springfield starts with knowing what kind of support you want from therapy. People may look for therapy for anxiety, depression, relationship challenges, grief, trauma, or major life changes. As you compare Springfield therapists, look for someone whose listed specialties, training, and therapy approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing therapy, or another style of care.

Springfield is a smaller market, so the number of nearby in-person therapists may vary by schedule, specialty, and office location. Virtual therapy can expand your options across New Jersey while still connecting you with a therapist licensed to provide care in the state. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, whether they offer a free phone consultation, and how their bio describes their communication style. These details can help you find a therapist who fits both your needs and your calendar.

Therapy in Springfield can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated costs after your benefits are checked, and book directly when you’re ready. You can browse Springfield therapy options, compare therapist profiles, and find someone who matches your needs, schedule, and plan.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

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1 Cost may vary based on your location, age, and insurance coverage.