Find a therapist in New Providence, NJ — covered by insurance

I am committed to providing a safe, supportive space for healing and growth. As a Licensed Clinical Social Worker with trauma-focused training, I bring a compassionate, strengths-based approach tailored to each client’s unique journey. I value authenticity, patience, and resilience, working collaboratively to achieve your goals. Above all, you are not alone, and I am here to support you every step of the way.

As a Licensed Clinical Social Worker, PsA, I approach my practice with a person-centered and holistic perspective, guiding clients to identify and pursue solutions in every facet of their lives. My commitment is to create a space where individuals can explore their thoughts and emotions freely, fostering a collaborative journey towards growth and healing.

Hi, I’m Tara Fries. I believe therapy can help you create a more meaningful, connected, and fulfilling life. My goal is to provide a safe, comfortable space where you can sort through life’s challenges, process emotions, and develop tools to navigate daily stressors with confidence and balance.

I enable strategies and techniques that are specific to each client.

I am a Licensed Professional Counselor. I have dedicated over 25 years to the counseling and education fields, working extensively with children and their families. For the past 18 years, I have served as a school social worker, and for 12 of those years, I have also been the supervisor of the special education department of my school district. My experience has given me deep insight into the challenges children and families face, allowing me to provide compassionate and effective support.

I’m Rocio Jenkins, MSN, APN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner providing evidence-based, compassionate care to adults and adolescents across New Jersey.

I specialize in anxiety disorders, ADHD, depression, trauma-related conditions, and women’s mental health. Many of my clients come to me feeling overwhelmed, stuck, burned out, or unsure whether medication is the right next step. My role is to help you gain clarity, emotional stability, and confidence in your treatment plan.

I provide skilled and compassionate mental health care. I implement different psychotherapeutic techniques, according to your specific needs.

This includes: Psychotherapy, Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal Theory treatment (which includes our brain and body connection), Somatic Therapy (which also connects body, mind and breath or spirit), Grief Therapy, LGBTQIA+ informed support if appropriate to you, Mindfulness Therapy based on my life long experience as a yoga practitioner and Certified Yoga Teacher, Narrative therapy for those who like to write, Art therapy to integrate images to the healing process, Attachment Therapy (which includes early childhood relationships to caregivers and how that has influenced you), and Cognitive Behavioral Therapy (which focuses on transforming your negative thoughts to learn new behaviors and ways of thinkings which are more helpful to your wellbeing).

I implement the above mentioned techniques and others as are appropriate and acceptable to your individual emotional, physical and mental health needs.

I provide mental health care for people of all ages, backgrounds and cultures. This includes seniors, adolescents, and children. My profound and extensive education, and diverse professional experiences empower me to help a wide range of people and needs.