Find a therapist in New Providence, NJ — covered by insurance


Top therapists in New Providence, NJ accepting new patients
New Providence residents can access talk therapy and medication management support through Headway's 4,265 provider network. Whether you're in Summit, Berkeley Heights, or Springfield, find warm, solution-oriented providers with availability within two weeks. Patients save an average of 75% on sessions through insurance coverage.
Welcome! I'm Lenora Ziegler, a licensed therapist dedicated to guiding individuals through their journeys with empathy and evidence-based techniques. With 28 years of experience, I have cultivated a deep understanding of the complexities of human behavior and relationships.
I have honed my skills through specialized training in CBT, DBT, mindfulness, and trauma-informed care. My approach is integrative, drawing from various therapeutic modalities tailored to meet the unique needs of each client.
Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.
I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.
Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.
Developing and implementing programs including but not limited to educational cultural and recreation.
Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.
Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.
I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.
I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.
I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.
I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
I’m a therapist who specializes in supporting individuals and couples through some of life’s most overwhelming and tender seasons. Whether you’re navigating the emotional complexities of pregnancy or postpartum, struggling with intrusive thoughts or anxiety, feeling stuck in depression, or working to strengthen your relationship, you don’t have to do it alone.
I have a particular passion for perinatal mental health, helping clients adjust to identity changes, manage expectations, and process the emotional ups and downs that can come with trying to conceive, pregnancy, and early parenthood. I also work closely with individuals experiencing OCD, anxiety, and depression, providing tools to reduce distress and build a greater sense of control and confidence.
For couples, I offer a supportive space to improve communication, rebuild connection, and navigate conflict in a more productive and meaningful way.
My goal is to create a space where you feel understood, supported, and empowered to move forward.
About our therapists located within 20 miles of New Providence, NJ



- 99%Anxiety
- 95%Depression
- 85%Stress management
- 71%Trauma
- 68%Relationship issues

- 100%Aetna
- 78%Carelon Behavioral Health
- 77%Horizon Blue Cross and Blue Shield of New Jersey
- 74%Cigna
- 60%Oxford

- 94%English
- 16%Spanish
- 5%Yoruba
- 3%French
- 2%Haitian Creole

- 99%In-person or online
- 1%In-person only

- 70%Woman
- 30%Man

- 36%Licensed Clinical Social Worker
- 28%Licensed Professional Counselor
- 24%Advanced Practice Nurse
- 6%Licensed Psychologist
- 4%Substance Use Disorder

- 98%Individual therapy
- 34%Family therapy
- 17%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Providence
Finding the right therapist in New Providence starts with getting clear on what you're looking for. Consider whether you need talk therapy, medication management, or both. Therapists (such as LCSWs, LPCs, and psychologists) provide talk therapy for concerns like anxiety, depression, stress, and relationship issues. Psychiatrists and psychiatric nurse practitioners can diagnose conditions and prescribe medication. If you're not sure which type of provider is right for you, a free phone consultation can help you decide before you commit.
New Providence is a small community, but residents have access to a broad network of providers across nearby towns like Summit, Berkeley Heights, Chatham, and Westfield — many of whom offer virtual sessions. When comparing providers, look at their specialties, therapy style, and scheduling availability. Reading a provider's bio can give you a sense of their approach and help you feel more confident about your choice.
Therapy in northern New Jersey can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance details to see an estimated cost before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.
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