Find a therapist in New Providence, NJ — covered by insurance


Top therapists in New Providence, NJ accepting new patients
New Providence residents can access talk therapy and medication management support through Headway's 4,596 provider network. Whether you're in Summit, Berkeley Heights, or Springfield, find warm, solution-oriented providers with availability within two weeks. Patients save an average of 75% on sessions through insurance coverage.
I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.
I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.
Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.
Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.
I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.
I am a dedicated outpatient therapist with a Master’s degree in Clinical Mental Health Counseling from Kean University. My clinical experience includes working in Partial Hospitalization Program (PHP) settings, where I have supported both teens and adults with a wide range of mental health diagnoses. My primary passion lies in trauma work, and I approach therapy from a trauma-informed perspective that emphasizes safety, empowerment, and individualized care.
After several years of working as a Clinical Psychologist in Lima-Perú, I obtained my Masters degree in Marriage and Family Therapy in the United States. I have experience in assessing and treating families, couples and individuals within the context of their relationships, focusing on families struggling with a variety of challenges including trauma, parenting, anxiety, emotional and physical abuse, and loss.
I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.
Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.
I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.
Welcome!
I am a licensed clinical social worker and certified clinical trauma professional with a deep passion for facilitating trauma healing through integrating a variety of therapeutic modalities to fit your unique needs and goals.
I've provided individual and group therapy to adolescents, adults, and families in a variety of settings, including substance use treatment, community mental health, and private practice. My specialties include trauma, PTSD/C-PTSD, addiction, codependency, anxiety, depression, intimacy and personality disorders.
The essence of my approach is based on the belief that early childhood experiences and relationships are often the primary influences of our unhelpful beliefs, behaviors, and coping strategies, which repeatedly pose as barriers to the freedom and personal growth we are seeking.
I'm here to support you in breaking free from survival mode and stepping into a more embodied, self-aware, and hopeful way of living - to find yourself, and the peace you have been searching for.
Welcome! I'm glad you're taking the first step towards entering therapy. A little about myself... I take a humanistic, compassionate and person centered approach, which focuses on authenticity and the importance of the therapeutic relationship. This means that I focus on getting to know you, your strengths, and interests, because it's important to establish a connection. As your treatment I want to meet you where you are, while also challenging you to explore alternative perspectives and ideas.
About our therapists located within 20 miles of New Providence, NJ



- 98%Anxiety
- 94%Depression
- 80%Stress management
- 71%Trauma
- 66%Relationship issues

- 99%Aetna
- 80%Horizon Blue Cross and Blue Shield of New Jersey
- 76%Carelon Behavioral Health
- 71%Cigna
- 53%Oxford

- 96%English
- 17%Spanish
- 6%Yoruba
- 4%French
- 2%Hindi

- 99%In-person or online
- 1%In-person only

- 69%Woman
- 31%Man

- 39%Licensed Clinical Social Worker
- 25%Advanced Practice Nurse
- 25%Licensed Professional Counselor
- 5%Licensed Psychologist
- 3%Substance Use Disorder

- 98%Individual therapy
- 34%Family therapy
- 19%Child or adolescent therapy
- 14%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Providence
Searching for therapists in New Providence starts with knowing what kind of support fits your needs. Therapists may help with concerns like anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Provider profiles can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
New Providence is a smaller market, so the number of nearby in-person therapists may be more limited than in larger New Jersey cities. Virtual therapy can expand your options while still connecting you with a therapist licensed in New Jersey. As you narrow your search, consider appointment availability, scheduling flexibility, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading bios before booking can also show how a therapist describes their style, session structure, and areas of focus.
Therapy in New Providence can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and compare therapists who match your needs. You can browse profiles, review availability, and book directly when you’re ready.
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