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Family therapy and counseling in New Hampshire

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People with insurance pay as low as $0 per session through Headway

Top family therapists in New Hampshire

Strengthen family bonds with Headway's network of 111 licensed providers across New Hampshire. Whether navigating parenting challenges, relationship conflicts, or life transitions, our therapists offer evidence-based support through flexible virtual and in-person sessions. With 70+ insurance plans accepted and copays as low as $0, quality family therapy is within reach.

Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • Bedford, NH


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Burton Burt

Burton Burt

Therapist

Virtual • New Hampshire


“I have a wealth of experience in alcohol and drug addiction treatment, with a focus on employing a person-centered approach.”
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Family issues, ADD/ADHD, Anxiety, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
David Poland

David Poland

Therapist

Virtual • New Hampshire


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Bedford, NH


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Kara Hayes

Kara Hayes

Therapist

Virtual • New Hampshire


“By combining my expertise as a fitness instructor and personal trainer with my clinical background, I help clients build holistic strength—recognizing that mental wellness is deeply interconnected with physical vitality.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • New Hampshire


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Henry Hernandez-Torres

Henry Hernandez-Torres

Therapist

Virtual • New Hampshire


“My goal is to provide a supportive, genuine space where you can better understand yourself, work through challenges, and create meaningful change.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Vanda Hurnyi

Vanda Hurnyi

Therapist

Virtual & in-person • Rochester, NH


“I believe therapy works best when it's collaborative and grounded in a strong therapeutic relationship.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • New Hampshire


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • New Hampshire


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Linda Spenard Perry

Linda Spenard Perry

Therapist

Virtual • New Hampshire


Hello my name is Linda Perry. I am a Licensed Clinical Mental Health Counselor. I am interested in working with you to help improve your mental health and to help you live your best life. I have many years of successfully teaching and supporting clients in managing their anxiety and depression. I use several treatment modalities including CBT, DBT, Solution Based and Behavioral Therapies

Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Idenice Sargut

Idenice Sargut

Therapist

Virtual • New Hampshire


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Matthew Fuller

Matthew Fuller

Therapist

Virtual • New Hampshire


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Oriana Filiault

Oriana Filiault

Therapist

Virtual & in-person • 18 mi away • Franklin, NH


“My philosophy is based on being a partner in clients' growth by helping them translate clinical insights into meaningful, real-life changes.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cara McPhee

Cara McPhee

Therapist

Virtual • New Hampshire


Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • New Hampshire


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Family issues, Anger management, Anxiety, Depression, Grief or loss
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Suzanne Gaetjens-Oleson

Suzanne Gaetjens-Oleson

Therapist

Virtual • New Hampshire


“With over 30 years of experience in the mental health field and 28 years as a licensed counselor, I am passionate about helping individuals of all ages find healing, resilience, and meaning in their lives.”
Family issues, Anxiety, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Marissa Batie-Collier

Marissa Batie-Collier

Therapist

Virtual • New Hampshire


“I'm passionate about fostering mental well-being by taking a holistic approach—considering your entire lifestyle, environment, and learning experiences.”
Family issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Jessica Mason

Jessica Mason

Therapist

Virtual • New Hampshire


“She uses evidenced based, client centered, and mindfulness practices with her clients to support clients in learning about themselves, what is important to them, and how they can best reach their goals.”
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Salina Mecham

Salina Mecham

Therapist

Virtual • New Hampshire


Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.

I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.

I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.

People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.

Family issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Emily Bonawitz

Emily Bonawitz

Therapist

Virtual • New Hampshire


“My goal is to offer you a sanctuary—a place where your story is met with radical empathy instead of critique.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Joshua Nye

Joshua Nye

Therapist

Virtual • Bedford, NH


As a Licensed Therapist in NH, MA, & IN. I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Karla Cota

Karla Cota

Therapist

Virtual • New Hampshire


“For over eight years, I've worked with youth and adults in residential and rehabilitation settings, helping clients navigate challenges such as trauma, co-occurring disorders, and complex treatment needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Juliane McGovern

Juliane McGovern

Therapist

Virtual • New Hampshire


“Therapy is a collaborative, supportive space where you should feel heard, understood and empowered to create meaningful change.”
Family issues, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Oludotun Olubode

Oludotun Olubode

Psychiatric Mental Health NP

Virtual • New Hampshire


  • I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, individualized care for adults 18 and older. I specialize in anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD, and offer medication management, individual therapy, and family sessions when support at home would help. With a background in nursing and community mental health, I look beyond symptoms to understand each person’s experiences, strengths, and goals.
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Nicole Deaver

Nicole Deaver

Therapist

Virtual • New Hampshire


“I work with adults navigating anxiety, trauma, depression, grief, burnout, and life transitions — as well as parents of neurodivergent children who need a space of their own to process, recharge, and be supported.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Gabriel Garcia

Gabriel Garcia

Therapist

Virtual • New Hampshire


I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.

Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caroline Thomas

Caroline Thomas

Therapist

Virtual • Dover, NH


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.

I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.

I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.

I look forward to working with you.

Family issues, Anxiety, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • New Hampshire


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Meghan Fanning

Meghan Fanning

Therapist

Virtual • New Hampshire


I am a licensed mental health clinician and paramedic. My work with individuals and couples is centered around connecting the whole body. If you have struggled with typical treatments and therapy and need out of the box ideas, we will be a great fit.

Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
Karin Raaberg

Karin Raaberg

Psychiatric Mental Health NP

Virtual & in-person • Nashua, NH


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Matthew Murphy

Matthew Murphy

Therapist

Virtual • New Hampshire


“I believe that all people are inherently endowed with immense value and are required to be treated with the utmost dignity and respect.”
Family issues, ADD/ADHD, Anxiety, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Ellis

Kimberly Ellis

Therapist

Virtual • New Hampshire


“My style with clients is warm, open, and curious, but also playful and silly when working with kiddos!”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Kimberly Kinne

Kimberly Kinne

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide a warm, relaxed, and welcoming environment for individuals seeking help with mental health struggles that cause barriers to educational, personal and professional goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Ralph Sperry

Dr. Ralph Sperry

Psychologist

Virtual • Amherst, NH


“I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Sam Richman

Dr. Sam Richman

Psychologist

Virtual • New Hampshire


“I very much like a positive and holistic approach to therapy. I think it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Amber Russell

Amber Russell

Therapist

Virtual • New Hampshire


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Janessa Morelli

Janessa Morelli

Therapist

Virtual • New Hampshire


“I'm Janessa (she/her), a queer therapist who specializes in working with LGBTQIA+ and neurodiverse folks...”
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our family therapists in New Hampshire

Number of therapists serving New Hampshire
There are over 108 therapists in New Hampshire accepting new patients.
108+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 94%Stress management
  • 81%Family issues
Insurances accepted
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  • 97%Aetna
  • 89%Carelon Behavioral Health
  • 88%Cigna
  • 87%Harvard Pilgrim Healthcare
Languages spoken
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  • 98%English
  • 6%Spanish
  • 3%French
  • 2%Haitian Creole
  • 2%Yoruba
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Mental Health Counselor
  • 36%Licensed Independent Clinical Social Worker
  • 13%Advanced Practice Registered Nurse
  • 8%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 35%Couples therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.