Prenatal and postpartum therapists & psychiatrists in Missoula, MT

Hello, I'm Tara Wells, MSN, APRN, FNP-C, PMHNP-BC, a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care to individuals across the lifespan. My goal is to create a welcoming, judgment-free environment where patients feel heard, respected, and empowered to take an active role in their health and well-being.

With extensive experience in primary care, psychiatry, addiction medicine, and chronic disease management, I believe in treating the whole person rather than just the diagnosis. I work collaboratively with each patient to develop individualized treatment plans that address their unique medical, emotional, and lifestyle needs.

My areas of clinical interest include anxiety, depression, ADHD, bipolar disorder, PTSD, substance use disorders and medication-assisted treatment (MAT), weight management, hormone optimization, and preventive health. I also provide comprehensive evaluations, medication management, and supportive counseling while emphasizing patient education and shared decision-making.

I am currently working on my Doctor of Nursing Practice degree from Maryville University and maintain board certification as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I am committed to staying current with the latest clinical research and treatment guidelines to ensure my patients receive high-quality, evidence-based care.

Whether you're seeking support for your mental health, managing a chronic medical condition, or working toward your wellness goals, I look forward to partnering with you on your journey to better health.

I believe healing happens within a safe, genuine, and supportive relationship. My goal is to create a space where you feel accepted without judgment and free to show up exactly as you are.

Clients often describe me as warm, compassionate, and thoughtful. I combine empathy with practical, evidence-based strategies to help you better understand what you’re experiencing while also building tools you can use in your daily life.

As a therapist who primarily works with women, I understand how often women carry significant responsibilities while caring for others. Therapy is a space to slow down, reconnect with yourself, and receive the same compassion and care you so readily give to those around you. You don’t have to navigate life’s challenges alone—I’m honored to support you on your journey.

You’re the one who usually has everything under control, but lately, the "strong" version of you feels like a mask that’s getting too heavy to wear. Whether you’re a mother wondering why you feel detached from the life you worked so hard to build, or a parent exhausted by the cycle of ADHD-related challenges—you don’t have to carry this alone.

I provide a warm, judgment-free space where you can stop surviving and start thriving. My approach is patient-centered, trauma-informed, and evidence-based, tailored to move you toward a life where you feel present, connected, and capable.

I specialize in:

• Perinatal & Maternal Mental Health: Navigating the "new reality" of motherhood.
• High-Achieving Professionals: Managing burnout, perfectionism, and "mental load."
• Neurodiversity-Affirming Care: Supporting parents and children navigating ADHD and behavioral hurdles.

Why Work With Me?

I offer a "cozy" office experience in Houston, TX, and convenient virtual care across 7 states ( DE, FL, GA, IA, KS, MT, and TX). My goal is to make mental health easy, accessible and relatable.

You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.

Whether you're navigating a difficult season or seeking long-term support, I’m here to walk alongside you with empathy, insight, and unwavering care.

As a mother of five, I understand the complexities of life, relationships, and emotional resilience. I became a therapist to help others feel less alone and to guide those struggling with mental illness toward hope and healing. I’m passionate about breaking the stigma around mental health and helping people reclaim their voice, strength, and sense of self. With over 20 years of experience in the mental health field, I’ve had the privilege of working with children, teens, and adults across a wide range of challenges — including anxiety, trauma, and depression.

I’m a Licensed Professional Counselor in Minnesota and a Licensed Clinical Professional Counselor in Montana, with a Master’s Degree in Clinical Mental Health Counseling.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

I enjoy learning about ways we can change and understand our human existence. We are thinking, feeling and doing beings. Cognitive behavioral therapy provides a framework to identify ways to do it differently and better. Trauma treatment modalities like EMDR may support processing neurological and physiological reactions and being able to feel secure and safe while staying connected to others more fully. Our story is just that; we write it and edit it. We get to choose the chapters and path of our lives, through the unknowns, mysteries and celebrations.

Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

Welcome to Hill and Valley Holistic Health. I'm Chris Napoli. I have a doctorate in nursing practice from University of Florida. My work experience has included a variety of challenging diagnoses from various mood disorders, trauma, post-partum depression, and psychosis.