Prenatal and postpartum therapists & psychiatrists in O'Fallon, MO

I am a Licensed Professional Counselor in Missouri with over three years of experience helping individuals navigate and process traumatic events. I am passionate about supporting clients in growing and excelling amid life's challenges. I want everyone to grow and become a healthier, more balanced version of themselves.

Stress and anxiety can leave us feeling overwhelmed, unsure and alone. You may be fed up with feeling constantly on edge, explaining it to others who don’t understand, or shame over feeling the way you do. You might not even remember a time when you didn’t feel this way. Either way, one thing is for sure: you’re ready for some relief. You’re ready to feel relaxation in your body. You’re ready to feel like you can handle what comes your way. You’re ready to feel at peace with your decisions. Most of all your ready to live your life with purpose. You’re ready for a new “normal” and I can help you get there.

Sessions incorporate both your mind and body, so you can find deep healing. Together, we find new perspectives. And we always go at your pace, never pushing to a place you don’t feel ready to be.

As an experienced trauma informed therapist, I believe that your body knows what it needs to do to heal. You don’t have to continue feeling overwhelmed, and you don’t have to do it alone. Call me today for a free 15-minute consult. I look forward to hearing from you.

I’m a Licensed Clinical Social Worker with more than 12 years of experience helping adults navigate difficult seasons of life. I hold a Master’s in Social Services and a Master’s in Law and Social Policy from Bryn Mawr College, and I am licensed in Pennsylvania, Missouri, Georgia, Tennessee, and Texas.

My areas of particular interest include women’s mental health, perinatal and postpartum concerns, anxiety, depression, trauma, grief and loss, stress and burnout, parenting, relationships, and major life transitions. I have specialized training in perinatal care and Cognitive Behavioral Therapy (CBT).

I came to therapy because I genuinely enjoy the process of sitting with people as they make sense of what is happening in their lives and figure out what comes next. I’m down-to-earth, comfortable talking about difficult or uncomfortable things, and I believe therapy should feel like a conversation—not an interrogation.

I also believe you are the expert on your own life. My role is to bring experience, perspective, questions, and tools to the process while helping you identify what matters to you and what you want to change.

Hello and welcome! I want to commend you on taking this step toward self-care. Our mental health is just as important as our physical health yet sometimes it takes a back seat. As a clinician for almost 20 years, I have spent my career helping clients achieve their mental health goals. I have had the privilege of working with all different walks of life from young children to adults helping them to uncover their strength through difficult moments of their lives.

***Same day appointments may be available****

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https://spruce.care/parkvillepsychiatry