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ADHD therapists and psychiatrists in Saint Paul, MN

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Top ADHD therapists and psychiatrists in Saint Paul, MN

Managing ADHD in Saint Paul? Headway connects you with 426 licensed providers experienced in attention, focus, and executive function support. Our therapists use evidence-based approaches like cognitive restructuring and organizational skills training to help you build practical strategies for daily success.

Victoria Gorman

Victoria Gorman

Therapist

Virtual • Minnesota


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jennifer Johnson

Jennifer Johnson

Psychologist

Virtual • Minnesota


“My approach is warm, compassionate, and practical. Together, we'll identify what's holding you back, build on your strengths, and develop realistic tools that help you feel more confident, resilient, and in control of your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 13 insurance carriers
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Minnesota


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Cassy Burton

Cassy Burton

Psychiatric Mental Health NP

Virtual • Minnesota


“My commitment to patient care is characterized by a unique blend of different perspectives, creating an environment that is caring, inviting, and welcoming.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Katherine Andraschko

Katherine Andraschko

Therapist

Virtual • Minnesota


“I enjoy working with youth, members of the LGBTQ community, anxious individuals and people who have experienced trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Guy Onuoha

Dr. Guy Onuoha

Psychiatric Mental Health NP

Virtual • Minnesota


“Guided by a holistic and patient-centered philosophy, Dr. Onuoha integrates evidence-based psychopharmacology with psychotherapy to create individualized treatment plans that foster healing, resilience, and long-term wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Pius Tanyifor

Dr. Pius Tanyifor

Psychiatric Mental Health NP

Virtual • Albertville, MN


“During a medication management session, an assessment of your mental health, paying attention to a holistic approach and evidence based practice...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacalyn Johnson

Jacalyn Johnson

Therapist

Virtual • Minnesota


“I provide a supportive, nonjudgmental space to explore concerns, recognize patterns, and build on existing strengths.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Tammy Word

Tammy Word

Psychiatric Mental Health NP

Virtual • Hibbing, MN


“Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Kathy Levy-Oqueli

Dr. Kathy Levy-Oqueli

Therapist

Virtual • Minnesota


Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Minnesota


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Minnesota


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Minnesota


I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Minnesota


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Amy Holman

Amy Holman

Therapist

Virtual • Minnesota


“I believe therapy works best when it's built on a real, long-term relationship—not quick fixes, trendy jargon, or a clipboard full of clichés.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Participatory
Accepts 7 insurance carriers
Rachel Sumo

Rachel Sumo

Psychiatric Mental Health NP

Virtual • Anoka, MN


“My style is warm, compassionate, and solution-focused, combining evidence-based psychiatric care with an understanding of each client's physical, emotional, and environmental needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Molly Paxton

Molly Paxton

Psychiatric Mental Health NP

Virtual • Minnesota


“I think of psychiatry as painting. Every symptom, life experience, goal, etc., adds another color to the canvas.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Warm
Accepts 3 insurance carriers
Dr. Rekeisha Carter

Dr. Rekeisha Carter

Therapist

Virtual • Minnesota


“Dr. Carter integrates a variety of therapeutic modalities to address the whole person—recognizing that mental, emotional, physical, and spiritual well-being are interconnected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Janessa Jandt

Janessa Jandt

Therapist

Virtual • Minnesota


My goal is to create a space where you feel heard, understood, and accepted without judgment. Together, we'll use a person-centered and strengths-based approach explore the experiences that have shaped you, build on your strengths, and develop practical tools to help you move toward the life you want to live.

I graduated from Minnesota State University Mankato with a Master's in Social Work, and a Master's in Science. I have experience working with adolescents and young adults as a school social worker, as well as a medical social worker with Allina Hospital.

ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Holly Lott

Holly Lott

Therapist

Virtual • Minnesota


“My goal is to create a safe space where you can be honest, feel understood, and begin working toward meaningful change.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Accepts 4 insurance carriers
Christine Kahl

Christine Kahl

Therapist

Virtual • Minnesota


“I use an integrated, compassionate, collaborative approach that moves at the pace you are comfortable with.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Stella Chemarum

Stella Chemarum

Psychiatric Mental Health NP

Virtual • Woodbury, MN


“Clients often tell me they feel heard, understood, and safe from the very first session—and that means everything to me.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
David Sliefert

David Sliefert

Therapist

Virtual • Minnesota


“I've spent over 19 years helping people navigate life's challenges—whether it's feeling stuck, overwhelmed, or carrying the weight of past experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Martha Holmquist

Dr. Martha Holmquist

Psychiatric Mental Health NP

Virtual • Minnesota


“Care is client centered-your goals are my goals. There is no miracle pill, but together, we can help you restore your zest for life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Minnesota


“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Joan Guenzel

Joan Guenzel

Therapist

Virtual • Minnesota


“My goal is to create a space where you can show up exactly as you are without fear of judgment, pressure, or needing to have everything figured out.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Mercy Kamau

Mercy Kamau

Psychiatric Mental Health NP

Virtual • Minnesota


“I am passionate, a good listener, and empathetic. I am dedicated to helping you with your mental health using a person-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Dayton, MN


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 9 insurance carriers
Tessa Fultz

Tessa Fultz

Therapist

Virtual • Minnesota


“When you come to see me I will provide a gentle, compassionate, safe space for you to process and together come up with a treatment plan that focuses on tools to help you on your journey or to help with whatever it is you're going through.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Darian Nagel

Darian Nagel

Therapist

Virtual & in-person • Lake Crystal, MN


I am Darian, an LICSW, with small town roots, forever ingrained in my soul. I work with all individuals, ages 6 and up, however have a dear spot in my heart for the kids, teenagers, pre and postpartum moms and individual who have experienced medical trauma.

I have experience working with individuals in recovery, children in the foster care system, children having a difficult time regulating their nervous system, teenagers having a difficult time with their emotions and parents struggling to find balance. Let's "get your glow back" and find some balance in your life.

I received my Bachelors of Social Work from Winona State University and then went to the University of Minnesota, Duluth to pursue my Masters of Social Work. I am a wife to a wonderful husband and mother to three beautiful children. We enjoy the lake in the summer and they hockey rink in the winter. I serve on a nonprofit board for CHD awareness and education, and also on the Pediatric Family Advisory Council for Mayo Rochester Hospital.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Nicole Maronde

Dr. Nicole Maronde

Therapist

Virtual • Minnesota


“I work with neurodivergent clients to harness their strengths in relationships, school, and the workplace.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Jamie Hamsa

Jamie Hamsa

Therapist

Virtual • Minneapolis, MN


IMMEDIATE OPENINGS for Lunchtime sessions Tuesday & Wednesday! Book a FREE 15-minute consult today! I am a Licensed Independent Clinical Social Worker (LICSW) & Licensed Alcohol and Drug Counselor (LADC) with over 18 years of experience in mental health. My work is rooted in compassion, practicality, and a belief that therapy should be an empowering journey—not a lifelong commitment. I specialize in working with adolescents, adults, and seniors who experience ADHD, chronic illness & mind-body disconnect. I also integrate mental health and nutrition into my approach and provide grief-informed care.

I want you to know that therapy is a safe space where you can be yourself. There’s no judgment here—just a commitment to helping you feel more in control of your life and well-being.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Mahesh Kumar

Dr. Mahesh Kumar

Psychiatrist

Virtual • Minnesota


“Clients can expect a supportive, nonjudgmental space where their concerns are addressed with a personalized approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Nicole Hill

Nicole Hill

Therapist

Virtual • Minnesota


“I believe in the power of therapy to offer an intentional space to pause, reconnect with yourself, and begin the journey of better understanding what you have been carrying, how it may be impacting you, and how you would like to grow alongside it.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Cassandra Sanow-Hansen

Cassandra Sanow-Hansen

Therapist

Virtual • Minnesota


“I am warm, down-to-earth, and believe strongly in the power of humor and a non-judgmental space for healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Minnesota


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Erin Baker

Erin Baker

Therapist

Virtual • Minnesota


“With over a decade of experience, I help people who feel stuck, overwhelmed, or just ready for change get clearer, feel more grounded, and move forward with intention.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elijah Blase

Elijah Blase

Therapist

Virtual • Minneapolis, MN


“I can oftentimes feel like speaking to a friend or close confidant, while remaining objective and based in clinical knowledge.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of Saint Paul, MN

Number of therapists within 20 miles of Saint Paul, MN
There are over 31 therapists in Saint Paul, MN accepting new patients.
31+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 97%Stress management
  • 94%Trauma
  • 94%Depression
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 84%Cigna
  • 84%Carelon Behavioral Health
  • 65%Blue Cross and Blue Shield of Minnesota
  • 45%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 6%Hmong
  • 3%Hindi
  • 3%Russian
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 32%Licensed Professional Clinical Counselor
  • 23%Licensed Independent Clinical Social Worker
  • 19%Advanced Practice Registered Nurse
  • 16%Licensed Marriage/Family Therapist
  • 10%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 39%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Saint Paul

Finding ADHD therapists in Saint Paul starts with knowing what kind of support you want. Therapy for ADHD may focus on executive function skills, CBT for ADHD, emotional regulation, time management, or patterns that affect school, work, and relationships. Medication management is different from therapy and is handled by a psychiatrist or another qualified prescriber. Some people look for therapy, some look for medication support, and some use both. Adult ADHD and pediatric ADHD can also call for different experience, so look for a therapist whose listed specialties match your age, goals, and concerns.

Saint Paul has a strong mental health care community, with options across local offices and virtual appointments throughout Minnesota. A local Saint Paul therapist may fit well if you prefer in-person sessions near home, work, or school. Virtual care can also expand your options, especially if your schedule or location makes regular travel harder. ADHD often appears alongside concerns like anxiety, depression, stress, or relationship challenges, so it can help to choose a therapist with experience across more than one area. Read therapist bios before booking to see how they describe their approach, availability, and what sessions may look like.

Therapy in Saint Paul can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you compare ADHD therapists who are accepting new patients, review detailed bios, check appointment options, and see estimated out-of-pocket costs after you enter your insurance details. From there, you can find a therapist who matches your needs, accepts your plan, and is ready to book when you are.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.