Addiction therapists & psychiatrists in Springfield, MA

As a licensed mental health counselor, I believe that mental well-being is foundational to living a fulfilling and connected life. Taking the step to begin therapy can be challenging, and I commend you for making that choice. Over the course of my career in college and community mental health, I’ve had the privilege of helping individuals navigate substance use, addiction, anxiety, grief, trauma, life transitions, and challenges with motivation. My goal is to create a compassionate, judgment-free environment where growth and healing can take root.

I am a down-to-earth, approachable therapist with over a decade of experience supporting teenagers, young adults, and their families. Many clients arrive hesitant about therapy but quickly find a comfortable, nonjudgmental space where they can talk about anything. I strive to be responsive to each person’s life experiences, including gender- and race-based toxic stress and trauma. I completed my training at Boston University and spent several years working with a multidisciplinary team at a safety-net hospital.

It takes two to speak the truth: one to speak, and another to hear - Thoreau

I strive to help clients by being curious, kind, reliable, and insightful. This is how I believe therapy helps people to grow, and to ultimately feel better about themselves and their lives.

I primarily work through a psychodynamic lens, focusing on a client's emotional life, exploring connections between a client's past and present, and addressing internal conflicts. I also use ideas found in Cognitive Behavioral Therapy such as exploring thought patterns and negative core beliefs.

I have my master’s degree from Lesley University in Mental Health Counseling and Expressive Arts Therapy. I am certified as a mindfulness teacher, mediator, and yoga teacher. The mind-body connection is an important aspect of the approach I take with clients. I am also trained to provide Ketamine Assisted Psychotherapy (KAP). Additionally, I’m a facilitator of Gender Equity and Reconciliation, so it informs my work with couples and relationship challenges. I specialize in working with adult individual clients and couples who experience anxiety, depression, adult and childhood trauma, relationship conflict/transitions, and mid-life transitions.

Over the years, I have worked with folks of all ages and from all walks of life. What they all have in common is the desire to feel connected to others and feel that life is enriching, not depleting. If you are feeling depleted, for any number of reasons, I am here to support you and help you find what you need to be connected and enriched.

I am a creative, strengths-based, and empowering clinical mental health counselor who believes deeply in each person’s capacity for growth, resilience, and transformation. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Humanistic Therapy, Motivational Interviewing, Experiential Therapy, and Positive Psychology. I also work from a person-centered lens, prioritizing what matters most to you as we navigate your unique path toward healing and clarity.

I bring seven years of experience in crisis intervention, which has strengthened my ability to remain grounded, compassionate, and steady during life’s most challenging moments. As I transition into work focused on ongoing therapeutic relationships, I am excited to partner with clients who are ready to step into their growth, explore new perspectives, and become the best version of themselves.

As a Christian, my faith shapes my worldview, and I am comfortable integrating spirituality into the counseling process for clients who desire it. My goal is always to meet clients where they are, honor their values, and support their journey with respect and intention.

I look forward to empowering you to step outside your comfort zone, build meaningful insight, and cultivate the life you were created to live.

Greetings,

I have been for therapist for 20 years in the Eastern Mass area. If you made far, I can assist you towards the next chapter in your journey.

I am an experienced Licensed Mental Health Counselor (LMHC). I have over six years of experience treating individuals and groups with struggles such as depression, anxiety, trauma, bipolar disorder, suicidal ideation, substance use disorders, and relationship issues.

Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.

I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.

I help women navigate anxiety, depression, trauma, life transitions, relationship challenges, body image concerns, emotional eating, addiction recovery, and perimenopause/menopause. Together, we'll explore what may be keeping you stuck while building practical tools, resilience, and self-compassion to create meaningful, lasting change.

Hello!

I proudly bring lived experience to the table, so I know a different life than comes in textbooks. It increases my odds of understanding you better and of being able to develop unique strategies for you in a shorter amount of time. I've wanted to work in mental health since I was a child, and bring that enthusiasm to my work. Hope to see you soon.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!