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Family therapy and counseling in Lexington, MA
Top family therapists in Lexington, MA
Strengthen family bonds in Lexington with evidence-based therapy from 677 licensed providers. Our therapists specialize in family conflict resolution, parent-teen communication, and attachment repair using approaches like Attachment-Based Family Therapy. Connect virtually or in-person with flexible scheduling and insurance coverage.
Hello, and welcome. My name is Patricia Mathison, and I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals in navigating life’s challenges with compassion, clarity, and practical tools for growth.
I bring a strong professional background in mental health counseling, with experience working with diverse populations. My work has allowed me to support clients through concerns such as anxiety, depression, life transitions, relationship difficulties, and stress-related challenges.
I earned my Master’s in Counseling and Psychology from Lesley University, where I received comprehensive training in evidence-based therapeutic approaches. I continue to stay current in the field through ongoing professional development and training.
My areas of specialization include anxiety and depressive disorders, trauma, mood disorders, self-esteem, or relationship issues. I often draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based techniques, tailoring each session to meet the unique needs and goals of the individual.
I believe therapy is a collaborative process built on trust, respect, and authenticity. My goal is to create a safe, nonjudgmental space where you feel heard and supported as you work toward meaningful change.
Whether you’re seeking support for a specific concern or looking to better understand yourself, I am here to help you move forward with confidence and resilience.
My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.
I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.
I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.
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At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.
As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.
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I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.
https://youtu.be/XQ9RdZwCRW8
Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.
I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Lexington
Finding family therapists in Lexington starts with identifying what your family is navigating and what kind of support fits those needs. Family therapy can address parenting conflict, adolescent struggles, blended family dynamics, divorce-related changes, and communication breakdowns across generations. Marriage family therapists are trained to look at patterns across the relational system, not only one person’s concerns. As you compare options, look for a therapist whose bio mentions family and marriage counseling, counseling for family problems, parent-child relationships, or experience with the specific concerns you want to work through.
In a smaller city like Lexington, the number of local in-person family therapists may be more limited than in larger Massachusetts markets. Virtual appointments can expand your options while still letting you choose a therapist licensed in your state. Family therapy may involve the full family, parents or caregivers, siblings, couples, or individual family members, depending on the goals of care. Before booking, review each therapist’s profile for scheduling options, session structure, therapeutic approach, and whether they offer a free phone consultation to talk through fit.
Family therapy in Lexington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find family therapists, many of whom accept insurance, are accepting new patients, and offer virtual or in-person appointments. You can compare profiles, see estimated out-of-pocket costs after entering your insurance details, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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