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Prenatal and postpartum therapists & psychiatrists in Towson, MD
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People with insurance pay as low as $0 per session through Headway
Top prenatal and postpartum therapists and psychiatrists in Towson, MD
Navigate postpartum mental health concerns with compassionate care from Headway's network in Towson. Our providers use evidence-based approaches to address postpartum-related challenges, with sessions available as soon as next day. Covered by major insurance plans, you can focus on your recovery while we handle the costs—many patients save 75% on sessions.
“I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 2 insurance carriers
“I am a mom of five, a stillbirth survivor, and a perinatal mental health certified clinician who works with women in all stages of the perinatal period.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, Women's issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I use evidence-based practices including EMDR, CBT, DBT and motivational interviewing, tailored to your specific needs to effectively help you get the relief and progress needed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I'm an honest therapist that will hold you accountable. I enjoy when the people I work with come up with their own solutions...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
“As a caring, sensitive, and empathetic therapist, wife, and mother, I know and understand pain from personal experience.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My goal is to create a safe, collaborative, and nonjudgmental space where you feel heard, supported, and empowered to achieve lasting wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I provide a warm and supportive environment to help you explore ways to improve your daily life with a trauma-informed approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, OCD
Inquisitive, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I am a person-centered and solution-focused therapist, as I hope to give you the therapeutic experience you want...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
“I am direct, I engage, challenge, interact, request that you expound on your answers, use metaphors, avoid jargon, look for and point to connections and patterns to help you understand yourself better.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
My name is Sarah Cardenas. I am a licensed clinical social worker (LCSW-C) based in central Maryland, and the founder of Two Sparrows Counseling of Maryland. I primarily work with children ages 5 and up, moms, and individuals navigating recovery from substance use, gambling, or other addictions.
I also offer Christian counseling for clients who would like to incorporate their faith into our work together.
As a mom myself, I know how important it is for kids to have the support they need to grow - and how easily moms' own needs get pushed to the back burner while they carry so much for everyone else. And having grown up in central Maryland, I've seen firsthand what addiction can do to a community. Helping people fight their way back from it isn't just professional work for me - it's personal calling.
Maternal mental health, Anxiety, Depression, Stress management, Substance use / addiction
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
“My approach is collaborative and goal-oriented. I focus on understanding your unique needs and working together to develop practical strategies that support meaningful progress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“Clients should expect from me not be judgmental, listen effectively and make use of evidence-based practice to set a goals and find solution to the clients' concern.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
Maternal mental health, Anxiety, Family issues, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My core motivation is meeting you where you are and empowering you to reach your most authentic and centered life.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am known for being warm and down to earth. I use various treatment methods, including EMDR therapy, humanistic therapy, and solution-focused therapy.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
“As a cognitive-behavioral therapist, I help clients make connections between their beliefs, emotions and reactions.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Participatory, Warm
Accepts 6 insurance carriers
“I've been practicing for over 25 years, and work primarily with depression, anxiety, trauma / PTSD, and life changes.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I have been in private practice for over 24 years. I work with my clients to resolve past issues and work towards their present and future goals. I use a variety of skills to provide the best treatment for each client, including cognitive behavioral therapy, EMDR, hypnosis and strength based. I provide individual, couples and family therapy.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I'm here to be your catalyst for positive change. When you start your therapeutic journey with me, one goal is for you to see a transformative shift within yourself—where you can truly flourish, thrive, and prosper in every aspect of your life.”
Maternal mental health, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Humorous, Warm
Accepts 1 insurance carrier
“I am a clinical social worker and registered play therapist with over 20 years providing direct services to children and families in several different environments...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
“I believe in the interconnectedness of the physical, psychological, emotional, and spiritual. To that effect, I approach care from a holistic perspective.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 7 insurance carriers
“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
1 - 40 of 769 available therapists
About our therapists who support maternal mental health located within 20 miles of Towson, MD
Number of therapists within 20 miles of Towson, MD
22+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 100%Maternal mental health
- 91%Depression
- 86%Stress management
- 82%Trauma
Insurances accepted
- 100%Aetna
- 82%Cigna
- 77%CareFirst BlueCross BlueShield
- 73%Carelon Behavioral Health
- 68%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 100%English
- 5%French
- 5%Hebrew
- 5%Igbo
- 5%Yiddish
How they see their clients
- 100%In-person or online
Provider gender
- 86%Woman
- 14%Man
License types
- 45%Advanced Practice Registered Nurse
- 32%Licensed Clinical Professional Counselor
- 23%Licensed Clinical Social Worker - Clinical
Treatment approaches
- 100%Individual therapy
- 27%Family therapy
- 18%Couples therapy
- 9%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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