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Prenatal and postpartum therapists & psychiatrists in Silver Spring, MD

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Silver Spring, MD

Navigating postpartum changes doesn't have to be done alone. Silver Spring residents can access compassionate providers through Headway who specialize in postpartum mental health with evidence-based approaches. Many clients pay as low as $0 per session with insurance coverage.

Nathalie Savell

Nathalie Savell

Therapist

Virtual • Maryland


“I have a collaborative, exploratory, eclectic approach to therapy. I have a holistic approach, so I like to learn about all areas of a client's life when addressing mental health challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Identity issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abigail Asumadu-Mensah

Abigail Asumadu-Mensah

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person—mind, body, and spirit—and am dedicated to helping you find balance, resilience, and improved quality of life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Julianinah Midy

Julianinah Midy

Therapist

Virtual • Maryland


Hey I’m Julie, a Licensed Independent Clinical Social Worker (LICSW) with a heart for helping. My therapeutic style is warm, eclectic, and collaborative—I’m here to work with you, not talk at you. Many of my clients are people navigating mood disorders, chronic stressors, and life transitions. I have experience working with BIPOC individuals, varying ages, those exposed to trauma, and those who are new to therapy.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julia Sanders

Julia Sanders

Therapist

Virtual • Maryland


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Energetic
Accepts 12 insurance carriers
Dr. Cassandra Riedy

Dr. Cassandra Riedy

Therapist

Virtual • Maryland


Life asks all of us to carry difficult things. I believe healing isn't measured by the absence of hardship but by our growing ability to carry it. As a Licensed Marriage and Family Therapist (LMFT) with a PhD in Mental Health Counseling, I specialize in helping individuals and couples navigate chronic illness, evolving medical needs, the relational impact of major medical challenges, and all of the other parts of life because no one lives just to be a patient. I come to this specialty with both years of experience as a therapist supporting specific illnesses like cystic fibrosis, diabetes, and cancer as well as lifelong experience as a sibling to a brother with chronic illness. My role is to help you better understand what you're carrying, strengthen what helps sustain you, and build a life that feels meaningful even when life doesn't become easier. If you are navigating illness, its impact on your relationships, or simply a life that feels

heavier than it should, I would be glad to hear your story and to help you carry it.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
DeShala Hunt

DeShala Hunt

Therapist

Virtual • Maryland


“Expect sessions with me to be a Kairos Experience, a moment in your life worth waiting for and will never forget, but will always treasure.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Aarika Lee

Aarika Lee

Therapist

Virtual • Maryland


I'm compassionate therapist with a focus on maternal mental health, relationships and life transitions, committed to supporting women as they navigate the complexities of both significant life changes and everyday stressors. My approach is empathetic, culturally sensitive, and grounded in a deep respect for each individual’s lived experiences. With over 6 years of experience, I help women build resilience, develop healthy coping mechanisms, and cultivate a sense of balance. Whether you’re holding it all together or learning to let go, you deserve a space to be seen, heard, and supported. This isn’t just therapy. This is a village.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Quiana Wade

Quiana Wade

Therapist

Virtual • Maryland


“My approach is rooted in empowerment, aiming to help heal and achieve their goals through a decolonized lens.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Alexis Peacock

Alexis Peacock

Therapist

Virtual • Maryland


“I have worked with adults, children, families and couples for the last 5 years, and have an additional 10+ years of experience in working with individuals struggling with substance use disorders.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Simone Blanchard

Dr. Simone Blanchard

Therapist

Virtual • Greenbelt, MD


I’m Dr. Simone Blanchard, an international psychologist and the creator of the InnerLightT Model.

My work integrates psychology, energy awareness, and reflective practices to support individuals and communities through change, uncertainty, and transition. Over time, I observed that many people struggle not because they lack motivation or discipline, but because they lack clarity about what is happening internally—in their thoughts, emotions, and habitual behaviors.

InnerLightTM was developed to provide that clarity.

Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Genevieve Lu

Genevieve Lu

Therapist

Virtual • Maryland


“I love being a therapist. I am honored to see clients for who they really are and learn about their lived experiences.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Amanda Menke

Amanda Menke

Therapist

Virtual • Maryland


“I believe healing happens when therapy is tailored to you—your needs, your goals, and your unique identity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Michelle Wildy

Michelle Wildy

Therapist

Virtual • Maryland


“My practice is eclectic and responsive—meaning I meet you where you are and tailor treatment to your needs.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Olufunmilayo Sogbesan

Olufunmilayo Sogbesan

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to culturally competent and empathetic care ensures that every clients are heard and respected.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Pikesville, MD


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jolene Florio

Jolene Florio

Therapist

Virtual • Maryland


“I specialize in perinatal mental health and have over eight years of experience working with adults experiencing anxiety, depression, life transitions, relationship challenges, grief, trauma, divorce, and co-parenting stress.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Danielle Connell

Danielle Connell

Therapist

Virtual • Maryland


“I have specialized training in treating those with trauma and utilize EMDR, IFS, and Somatic therapies.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shelonda Townsend

Shelonda Townsend

Therapist

Virtual • Bethesda, MD


“Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Linnea Hammer

Linnea Hammer

Therapist

Virtual • Maryland


“I work with individuals that struggle with feeling overwhelmed and burnt out- those who overthink and criticize themselves and struggle to stop.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marissa Nicome

Marissa Nicome

Therapist

Virtual • Maryland


“I create a safe space for clients to explore emotions, decisions and daily life challenges while offering a solution focused therapeutic attitude.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Kylie Hall

Kylie Hall

Therapist

Virtual • Maryland


“My approach to therapy is holistic, warm, client-centered, and strength-focused, with an emphasis on meeting you exactly where you are in your journey.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Maryland


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Stanford

Lisa Stanford

Therapist

Virtual • Maryland


“I believe that we all deserve a life that is worth living. The tools to the life you desire is within you.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Stevens

Lauren Stevens

Therapist

Virtual • Maryland


“I utilize Cognitive Behavioral Therapy and a solution-focused approach to change your negative thinking patterns...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Shanique Lankford

Shanique Lankford

Psychiatric Mental Health NP

Virtual • Maryland


“My dual training in family medicine and psychiatry allows me to thoughtfully consider both mental and physical health factors when developing treatment plans.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Lauren Brown

Lauren Brown

Therapist

Virtual • Maryland


“I strive to provide a warm, supportive, and nonjudgmental environment where clients feel empowered to build resilience, develop healthy coping strategies, and create positive, lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cherry Delahay

Cherry Delahay

Psychiatric Mental Health NP

Virtual • Maryland


I'm a psychiatric nurse practitioner in Maryland with a background in both medication management and therapy — and I believe the best care happens when we tailor it to you. I specialize in anxiety, ADHD, and depression, and I work with patients who want a provider who actually listens before deciding anything. Many of the people I see found me through their community — they wanted someone they could trust, who'd take the time to get to know them. My approach is warm and direct: I'll tell you exactly what I'm thinking and make sure every session reflects where you are right now.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Olukemi Omogoke

Dr. Olukemi Omogoke

Psychiatric Mental Health NP

Virtual • Maryland


You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.

As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.

In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.

Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Tammilee Jules

Tammilee Jules

Therapist

Virtual • Maryland


My passion and desire to draw on experiences from my 33-plus-year marriage, including raising four now-adult children, inspired me to return to school and earn a Bachelor’s degree in Christian Counseling. In addition, I earned a Master’s Degree in Professional Counseling with a concentration in Marriage and Family Therapy. Allow me to walk alongside you to help process overwhelming experiences and paralyzing life moments. Hope restored is life regained.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Cecilia Parker

Cecilia Parker

Psychiatric Mental Health NP

Virtual • Pikesville, MD


“With more than 20 years of diverse nursing experience, she provides holistic, personalized treatment grounded in collaboration, respect, and clear communication.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Paula Henriquez

Paula Henriquez

Psychologist

Virtual • Maryland


I am a Maryland-based Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Yehudah Adler

Yehudah Adler

Psychiatric Mental Health NP

Virtual • Maryland


“He is dedicated to creating a safe and supportive environment where patients feel heard and understood, with the goal of promoting lasting mental wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Paula Byrd

Paula Byrd

Therapist

Virtual • Maryland


“Utilizing a person-centered approach, our sessions will focus on identifying your strengths, understanding your goals and working together to choose the best ways for you to reach those goals.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Maryland


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mercedes Hightower

Mercedes Hightower

Therapist

Virtual • Maryland


My practice Magical Black Womxn Thrive L.L.C. is a safe, inclusive space for folx to heal, grow, and thrive. We honor your voice, validate your experiences, and empower you to define your path. Whether navigating trauma, finding joy, or addressing reproductive injustice, we’re here to support you in building a life that reflects your true self. You deserve to thrive.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Inquisitive
Accepts 10 insurance carriers

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Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.