Prenatal and postpartum therapists & psychiatrists in Bel Air, MD

My name is Sarah Cardenas. I am a licensed clinical social worker (LCSW-C) based in central Maryland, and the founder of Two Sparrows Counseling of Maryland. I primarily work with children ages 5 and up, moms, and individuals navigating recovery from substance use, gambling, or other addictions.

I also offer Christian counseling for clients who would like to incorporate their faith into our work together.

As a mom myself, I know how important it is for kids to have the support they need to grow - and how easily moms' own needs get pushed to the back burner while they carry so much for everyone else. And having grown up in central Maryland, I've seen firsthand what addiction can do to a community. Helping people fight their way back from it isn't just professional work for me - it's personal calling.

Hi there, I’m Elizabeth, a board-certified Psychiatric Mental Health Nurse Practitioner with more than five years of experience supporting adults 18 and older. I went into psychiatry because I saw how deeply mental health and overall health are connected, and I knew I wanted to make a meaningful difference in people’s lives. I’m honored to walk alongside my clients as they move toward healing, growth, and greater wellness.

Life can be challenging. We are impacted by many factors such as work, stress, family dynamics, relationships, physical health, mental health, environment and past experiences. If you are reading this, chances you are ready to take the first step toward changing your life. Welcome! let's partner together to reach your goals and to live the fulfilling life you deserve.

I am a licensed clinical Social Worker with over 30 years of experience. I have worked in a variety of settings with people of all ages and backgrounds. This has resulted in my ability to provide mental health services and support for individuals with a wide range of symptoms and needs. I have been trained in various treatment modalities with a particular emphasis on trauma and addiction. I am a Christian and active in my faith. I love to incorporate faith and beliefs specific to the client into their treatment if they are wanting to do so.

I consider it a true privilege to do this work. I know that when patients come to therapy, they’re often sharing parts of themselves that they’ve never shared with anyone else. I don’t take that lightly. My goal is to guide and support you in meeting your potential.

I am a board certified psychiatric nurse practitioner with a primary care background. I graduated from the University of Maryland School of Nursing. My focus areas are adults and geriatric patients.

I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.

In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.