Couples therapists in Springfield, IL

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

Education: Masters of Science in Counseling

Number of years practicing: 6 years

Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

Hello! I've been practicing since 2017. I've worked in community based organizations and private practice. I've worked closely with the BIPOC communities with a particular emphasis on the Latinx community. I am Latinx and cis-genderd female. I focus on intergenerational trauma and healing. I specialize in Infant and Early Childhood Mental Health, Maternal Mental Health, Family Mental Health, Interpersonal Violence, Complex Trauma and Traumatic Stress. I've seen couples since 2024.

My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.

I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.

It is important in my work that I allow the client's cultural context inform my treatment.

If you've been carrying the weight of trauma, grief, or anxiety for longer than you can remember, you're not alone.

I've spent 12 years as a licensed counselor in Chicago working with people of all ages, from young children to seniors. What keeps me in this work is the moment a client realizes they've been surviving something hard, and that there's a different way forward.

I have a particular passion for working with mothers navigating postpartum struggles, families dealing with grief and loss, and adults working through trauma and PTSD. Many of my clients were looking for someone who would be real with them, not just professional. That's what you'll find here.

I believe people deserve to feel understood before they’re asked to change. My approach to therapy is direct and collaborative. I work primarily with men and couples who feel stuck in patterns of conflict, disconnection, defensiveness, or shutting down, and want to better understand themselves and the people they care about.

I am passionate about helping clients recognize their strengths and achieve goals. I work with children, adolescents, adults, and families struggling with ADHD, anxiety, depression, anger management, parenting and more.I received my undergraduate degree from Northern Illinois University and a graduate degree from National Louis University. Throughout my mental health career, I have worked in non-profit, youth development, crisis intervention, case management, and more.

Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.