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Couples therapists in Springfield, IL

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Top couples therapists in Springfield, IL

Navigate relationship challenges with evidence-based couples therapy in Springfield. Our network of 914 providers offers Gottman Method, Emotionally Focused Therapy, and other proven approaches. Many couples save up to 75% on sessions through insurance coverage.

Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • West Dundee, IL


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Sherise Nicholas

Sherise Nicholas

Therapist

Virtual • Illinois


“I help clients understand the patterns behind their thoughts, emotions, and behaviors so they can begin to respond differently and feel more in control.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Kenneth Vick

Kenneth Vick

Therapist

Virtual • Illinois


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Carolyn Gonterman

Carolyn Gonterman

Therapist

Virtual • Illinois


“My approach is integrative and holistic with a focus on supporting adults in making lasting change, deconstructing shame, and promoting self-empowerment.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Inquisitive
Accepts 11 insurance carriers
Paula Lawrence

Paula Lawrence

Therapist

Virtual & in-person • Mount Vernon, IL


“I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion so they can rebuild healthier, more empowered lives.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Family issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
Jacqueline Vaca

Jacqueline Vaca

Therapist

Virtual • Illinois


“I believe healing begins when you feel truly heard, but it grows through insight, self-compassion, and practical tools that help you move differently in your daily life.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Cheryl Krautsak

Cheryl Krautsak

Therapist

Virtual • Illinois


“Expertise with teens, adults, and families. Clinical focus and interests include Anxiety, depression, relationships issues, work struggles, substance abuse, anxiety, OCD, Life/situational stressors, parenting, and family conflict related to...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Mercy Abunaw

Mercy Abunaw

Psychiatric Mental Health NP

Virtual • Illinois


“During our sessions together, I will treat you with respect, compassion and understanding, exploring every evidence-based medication or technique possible to help you overcome the challenges that have been holding you back.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Robert Castillo

Robert Castillo

Therapist

Virtual • Illinois


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Patricia Earnshaw

Patricia Earnshaw

Therapist

Virtual & in-person • Alton, IL


Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Marcus Jack

Marcus Jack

Therapist

Virtual • Chicago, IL


“By using techniques such as Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients develop practical skills and strategies to overcome their challenges.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • Illinois


“I value peace, authenticity, and creating a safe and affirming space where your family's story is truly honored.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Berenguel Smolka

Amanda Berenguel Smolka

Therapist

Virtual • Illinois


“I am an empathic listener with a calming presence. I love getting to know you, the you that is deep inside that hardly anyone else gets to see.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Thomas-Marlow

Laura Thomas-Marlow

Therapist

Virtual • Illinois


“As a therapist, I am passionate about using evidence-based practices such as CBT, DBT, ACT, and EMDR...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Deborah Goodwill

Deborah Goodwill

Therapist

Virtual • Illinois


I've spent more than 30 years working at the intersection of trauma, behavioral health, substance use, and the legal system — the places where people's lives get the most complicated. My background includes community mental health, child welfare, residential treatment, and forensic social work throughout the Chicago area. I've worked with courts, directed multi-site programs, and served populations that most therapists don't encounter. Now I bring all of that experience into one-on-one telehealth sessions for adults across Illinois.I work best with people who have been through real complexity: trauma that runs deep, co-occurring mental health and substance use challenges, grief that doesn't follow a timeline, life disrupted by legal system involvement, or histories that are hard to explain to someone who hasn't seen it before. If you've worked with other therapists who didn't quite get it — I understand, and I'm not starting from scratch with you. I'm also currently completing my Doctorate of Social Work at the University of New England, which reflects my commitment to staying at the leading edge of clinical practice. My work is grounded in evidence-based approaches — CBT, Trauma-Focused CBT, Motivational Interviewing, Strength-Based Therapy — applied with warmth, directness, and 30 years of real-world experience behind them.

Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Aaron Testard

Aaron Testard

Therapist

Virtual • Chicago, IL


“I believe you are the expert on your own life, and therapy is most effective when it honors your unique experiences and strengths.”
Relationship issues, Anxiety, Chronic conditions, Family issues, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ronald Sumpter

Ronald Sumpter

Therapist

Virtual • Illinois


“My style is supportive, honest, and engaged, with a focus on helping you feel safe enough to explore difficult things while also building tools that help you move forward.”
Relationship issues, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Alli Orton

Alli Orton

Therapist

Virtual • Illinois


I bring over a decade of professional experience to therapy along with my own life experiences, empathy, understanding, and hopefully a little humor along the way.

While my license is as a Marriage and Family Therapist, I strive to live my own life as authentically and intentionally as I can as a parent, family member, and friend; and I bring those same values into the therapy room.

I believe every person has a story worth telling and deserves to feel heard without judgment. It is truly an honor to witness the strength and resilience my clients possess, and I never take for granted the trust they place in me by allowing me to be part of their journey.

Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shana Sexton

Shana Sexton

Therapist

Virtual • Illinois


“I strongly believe in the healing benefits of creative methods, especially for clients who may find it challenging to talk through emotionally charged issues.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Michelle Ahmed

Michelle Ahmed

Therapist

Virtual • Illinois


“I am a Bangladeshi American Woman, a daughter of immigrants, older sister, cat-mom, an artist, a singer, a registered yoga teacher, a writer, an activist, and a trauma psychotherapist who inspires healing through the arts.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Aaron Vanman

Aaron Vanman

Therapist

Virtual • Illinois


I have been a therapist for over twenty five years with a varied background including hospice, nursing homes, home care and individual counseling settings. I became a licensed, clinical social worker after graduating from the University of IL-Urbana 30 years ago.

Relationship issues, Anger management, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Shannon Cagle

Shannon Cagle

Therapist

Virtual • Illinois


“I'm a trauma-focused therapist and former correctional officer, which means I understand high‐stress, high‐stakes environments...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sherri Larson

Sherri Larson

Therapist

Virtual • Chicago, IL


Hello, I’m Sherri Larson, an LCPC who is passionate about helping people feel grounded, understood, and supported. I’ve worked with individuals experiencing trauma, anxiety, depression, grief, and relationship difficulties, and I value the resilience people bring to therapy.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Illinois


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sophie Murphy

Sophie Murphy

Therapist

Virtual • Illinois


“As a woman of trans experience, I am deeply committed to offering an affirming, inclusive space where all identities, relationships, and ways of being are welcome.”
Relationship issues, ADD/ADHD, Anxiety, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Macauley Cliffe

Macauley Cliffe

Therapist

Virtual • Illinois


“I especially enjoy working with people who are insightful and self-aware but still find themselves feeling stuck, overthinking, carrying too much, struggling to trust themselves, or understanding their patterns intellectually without necessarily...”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Dr. Reylla Santos

Dr. Reylla Santos

Therapist

Virtual • Chicago, IL


“I have been working with marginalized populations and people struggling with addictions for over a decade.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Kalina

Rachel Kalina

Therapist

Virtual • Illinois


Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cyriaque Tetchi

Cyriaque Tetchi

Psychiatric Mental Health NP

Virtual • Naperville, IL


My practice centers on helping people work through depression, ADHD, and bipolar disorder with care that actually fits their life. I've been in independent practice for about two years, and in that time I've found that the providers people stay with are the ones who listen well and adjust as things change. I'm a PMHNP with full practice authority, so I can manage medications and provide psychiatric services without a collaborating physician. I see clients via telehealth throughout Illinois, with flexible scheduling available Monday through Saturday. If you've been waiting to find someone who's approachable and genuinely wants to get you moving in the right direction, I'd like to be that person.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Linda Kroll

Linda Kroll

Therapist

Virtual • Northbrook, IL


“I believe healing begins when you bring more compassion to yourself — and from that place, you can begin to transform your relationships.”
Relationship issues, Anxiety, Family issues, Women's issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shannon Daly

Shannon Daly

Therapist

Virtual & in-person • St. Charles, IL


“I believe healing is not just about alleviating symptoms but about discovering a more meaningful and connected way of being.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Haran-Castaneda

Julie Haran-Castaneda

Therapist

Virtual • Illinois


Life can be overwhelming. Feeling alone while struggling can compound that sense of despair. Whether you're experiencing anxiety, depression, grief, loss, trauma, divorce, career challenges, health issues, addiction, or even just confusion about the future, seeking help is the beginning of the change. As a career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work. We can figure out a plan together to make navigating the day-to-day more manageable.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Dr. Daniel Williams

Dr. Daniel Williams

Therapist

Virtual • Illinois


“I believe each person comes to therapy with their own inner resources. My role is to help you uncover them.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Energetic
Accepts 12 insurance carriers
Jamia Walker

Jamia Walker

Therapist

Virtual • Illinois


“I truly believe that everyone is the expert of their life and has an individualized journey tailored specifically for them!”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Melissa DeFrenza-Israel

Dr. Melissa DeFrenza-Israel

Therapist

Virtual & in-person • Geneva, IL


“I believe that every person has the capacity for growth, healing, and positive change when provided with the right support, encouragement, and environment.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Regina Jones-Ogunsuyi

Regina Jones-Ogunsuyi

Therapist

Virtual • Illinois


Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Allyson Marcus

Allyson Marcus

Therapist

Virtual • Illinois


“I am passionate about empowering people to create meaningful change and live a life that feels authentic and aligned with their values.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Stormy Tovar

Stormy Tovar

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.

Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Arbin Memisi

Arbin Memisi

Therapist

Virtual • Illinois


“My personal experience as a survivor of Chronic Inflammatory Demyelinating Polyneuropathy (CIDP)... informs my approach while allowing me to meet clients with empathy, understanding, and genuine compassion for what they may be going through.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Gladys Larsen

Gladys Larsen

Psychiatric Mental Health NP

Virtual • Tinley Park, IL


“My style is warm, collaborative, and empowering. I take time to truly listen to my clients, educate them about their diagnoses and treatment options, and engage them as active participants in their healing journey.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

About our couples therapists in Springfield, IL

Number of therapists serving Springfield, IL
There are over 896 therapists in Springfield, IL accepting new patients.
896+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 91%Stress management
  • 89%Relationship issues
  • 84%Trauma
Insurances accepted
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  • 99%Aetna
  • 95%Blue Cross and Blue Shield of Illinois
  • 89%Cigna
  • 87%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Urdu
  • 1%Hindi
  • 1%Polish
How they see their clients
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  • 85%Online only
  • 15%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Clinical Social Worker
  • 37%Licensed Clinical Professional Counselor
  • 6%Licensed Marriage/Family Therapist
  • 5%Clinical Psychologist
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 74%Couples therapy
  • 56%Family therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.